The record, 21 juillet 2015, mardi 21 juillet 2015

[" NEXUS coming to Stanstead Page 3 ¦ TIIË »\t- RECORD The voice of the Eastern Townships since 1897 TOP SOIL FOR LAWN/GARDEN 14 yard3 Local delivery.$240.Home: 819-562-0803 (leave message) 75 CENTS + TAXES PM#0040007682 Tuesday, July 21, 2015 \u2018Make Way for YOUth\u2019 showing off Townships\u2019 greener Pastures By Gordon Lambie Lennoxville One of the consistent concerns across most rural regions, regardless of what language group or geographical area a person is looking at, is that of youth migration.With young people growing up in the country only to seek opportunity in cities near and far, there is some effort being put into finding ways to get up-and-coming professionals to turn away from the urban landscapes and seek a home among greener pastures.In the Eastern Townships, that effort is represented in the \u201cMake Way for YOUth\u201d program, which is run by the Townshippers\u2019 Association in partnership with the Place aux Jeunes en Region network.\u201cOutmigration among young English speakers continues to threaten the vitality of the English speaking population in the townships,\u201d said Townshippers\u2019 executive director Rachel Hunting at a recent conference on issues relating to immigration.\u201cA high percentage of young English speakers are still exiting the region in favour of larger urban centres within the province and cities outside of the province altogether.\u201d Hunting said that the population in the historical Eastern Townships is off-balance, with the people 45 years old and older far outweighing the younger crowd.That split, she added, is even more dramatic in the English population.The absence of a middle generation hollows out the middle class, Hunting continued, leaving behind an economically unstable youth population who lack the resources to maintain what has, historically, been a strong local community.Make Way for YOUth works to counter this community erosion by attracting fresh faces to the region.Cont\u2019d on Page 3 Serving up Salvation Local Domino\u2019s holds fundraising day GORDON LAMBIE Captain Claude Dagenais of the Sherbrooke Salvation Army with Amanda Boersen of Domino\u2019s Pizza at the Sherbrooke Domino\u2019s.^omlno'i \\cwéfe& By Gordon Lambie Sherbrooke Sherbrooke\u2019s Domino's pizzerias have made a name for themselves over the years as the go-to model for local pizza-based philanthropy.Under the leadership of franchise owner Corey Morin, the restaurants have poured pizza profits into charities responding to major disasters like the Haiti earthquake and Philippine typhoon and close-to-home causes both large and small.On Monday, Morin was at it again, donating 100 per cent of sales to the meal program at the Sherbrooke Branch of the Salvation Army in an event called, \u201cFamily Pizza Day.\u201d \u201cWe\u2019re positive that Sherbrooke residents are among the most generous people in Quebec,\u201d the franchise owner said, \u201cand we\u2019re setting out to prove it.\u201d Amanda Boersen, Morin\u2019s niece, works as an administrative assistant and trainer at the Belvediere store.She explained that the objective for Family Pizza Day was to raise $10,000 between 11 a.m., when the stores opened, and 1 a.m.when the Belvediere location closed for the night.As of 5:30 p.m., they had already raised $7,500.\u201cIt\u2019s been steady,\u201d Boersen said, \u201cit\u2019s busy for summertime.\u201d The administrative assistant ex- plained that each and every Domino\u2019s order would be a direct donation of the amount spent to the Sherbrooke branch of the Salvation Army.The partnership comes as an extension of a fundraiser that Domino\u2019s held this past Christmas.\u201cMy friend was doing a Santa Claus run for the Salvation Army and I decided to do it with her.Then Corey came up with the idea that we should do a dinner,\u201d Boersen said.\u201cIt\u2019s become kind of a ritual for us to help out a local organization or cause.This year we decided, since we started with the Salvation Army at Christmastime, we should continue.\u201d Cont\u2019d on Page 3 \t\tSPECIAL OFFER for Record orint subscribers: Receive a full year\u2019s subscription to the online edition for only $5 with every new 12 month print subscription or renewal.Contact the office directly to take advantage of this offer.]\tRECORD It is more up to date and compatible with the new modern devices To subscribe, go to www.sherbrookerecord.com, ^ HgQOW®\tclick on e_clition ancl f°llow the simple instructions.ONL,nE w\tFor information or assistance call 819-569-9528 billing@sherbrookerecord.com\t \t\t Page 2 Tuesday, July 21, 2015 newsroom@sherbrooker ecor d.com The Record The Record e-edition There for you 24-hours-a-day 7-days-a-week.Wherever you are.Access the full edition of The Sherbrooke Record as well as special editions and archives.Renew or take a new 12-month print subscription and get a 12-month online subscription for an additional $5 or purchase the online edition only for $82.21.Record subscription rates (includes Quebec taxes) 1 year print: $155.91 6 month print: $81.85 3 month print: $41.57 12 month web only: $82.21 1 month web only: $7.46 Web subscribers have access to the daily Record as well as archives and special editions.Subscribing is as easy as 1,2,3; go to: www.sherbrookerecord.com Click e-edition.Complete form and wait for an email activating your online subscription.Weather TODAY: AFTERNOON THUNDER HIGH 22 SUNRISE: 5:19 SUNSET: 8:28 WEDNESDAY: SHOWERS HIGH 21 LOW 15 THURSDAY: 60% CHANCE OF SHOWERS HIGH 21 LOW 12 FRIDAY: 40% CHANCE OF SHOWERS HIGH 21 LOW 12 SATURDAY: 40% CHANCE OF SHOWERS HIGH 23 LOW 13 Marking milestones Dishpan Hands Sheila Quinn In our entourage, July of 2015 is a month of milestones.It has been interesting to contemplate the decades represented, and what was taking place at the outset of the blessed events.30: Thirty is the number of years our Auntie Debbie (our mother\u2019s little sister) and Uncle Mitch have been married.Highlights of the day: -\tA spontaneous decision to have the grandchildren walk down the aisle first (the happy couple\u2019s nieces and nephews), before the bride and her father.I don\u2019t remember who started running, but now I understand why stampedes happen.We were front-pew bound in a flash, and torn a strip up the aisle of the Richmond-Melbourne United Church.-\tHaving no horn in Uncle John\u2019s car, filled with said children, we were all happy to yell, \u201cbeep beep beep!\u201d out of the car windows.Uncle John included.-\tTheir wedding took place the very same day as the concert heard \u2019round the world - Bob Geldof, Midge Ure and crew\u2019s Live Aid concerts held at Wembley Stadium in London, England, and John F.Kennedy Stadium, in Philadelphia, Pennsylvania.According to the official Live Aid website and Wikipedia, this was one of the largest satellite linkups and television broadcasts of all-time, with an estimated audience of 1.9 billion, across 150 nations! Among those viewers were six rambunctious children in formal wear, sipping soft drinks in the clubhouse at the Richmond-Mel-bourne golf course.I was 11 years old at the time.We split our time between that television (featuring virtually all of our favourite contemporary music stars of the day), and the festivities upstairs.-1 caught the bouquet.Well, I think \u201ccaught\u201d is perhaps stretching it.I may have torn it from the air and well, the hands of those who were probably more likely to be the next to wed.That was fun and wonderful.until I realized the handsomest man in the place was going to put a garter on my leg.I survived the highly embarrassing situation with the support of the bride, and likely my mother.- We danced all night long.When we arrived at home, with at least a quarter of the party guests lounging about our front porch, the men (mostly my Uncle Mitch\u2019s Sherbrooke Hussars buddies, my father included) intercepted a robbery and recovered items from the Anglican manse down the street.The Anglican priest at that parish happened to also be the padre of the regiment.So much winning, so little time.In 1986, Auntie Debbie and Uncle Mitch welcomed their daughter, Laura.Laura was married last November, and is currently expecting her first child, a little girl.There is something so moving in that \u2014 these decades later, together they anticipate an arrival again, the results of raising a daughter who opted for the same family values as their own.There is a deepening of the celebration of their wedding anniversary this year; that comes with the impact of the years.40: Forty is the age celebrated by my partner in life.Having breached the decade almost two years ago myself, I feel like he\u2019s taken his time in catching up somehow.He is unfazed, a common state of his \u2014 cool and collected, happy to see a rather challenging decade behind him, and excited for the new one on the horizon.He has spent the last weeks packing and picking up, prowling through hardware stores and department stores for gadgets and widgets alike.We decided on a milestone vacation, and from the selection of cruises, resorts, all-inclu-sives and whatnot, and the winner is.the Magdalen Islands.We will drive 14-or-so hours and then hop on a ferry for five more.and still be in the same province \u2014 astounding.He has been before, and felt the beaches calling.I\u2019m looking forward to the adventure, and celebrating this important, intelligent and interesting man on the beaches of a place I probably wouldn\u2019t have even thought to have chosen to visit.The month that Stéphane was born, Arthur Ashe became the first black man to win the Wimbledon singles title, Bruce Springsteen and the E Street Band completed recording Born to Run, American rapper 50 Cent and alt-roclc genius Jack White were born, and American circus elephant Modoc died at 78 years of age.50: Fifty is the milestone celebrated by a wonderful friend.Melanie cares tremendously for those around her \u2014 so much so that there\u2019s always someone or something to worry about, in a broad selection of people who occupy her heart.Fifty is a time of forward motion and a growing bucket list \u2014 the items on which she asked for as \u201cbirthday presents\u201d from her friends and loved ones.Melanie is proof that 50 is a beautiful beginning.The week that Melanie was born, Jim Morrison bumped into Ray Manzarelc, and legendary music group The Doors was formed, Dr.Martin Luther King delivered a speech entitled \u201cThe American Dream\u201d at Ebenezer Baptist Church in Atlanta, Georgia and opera sensation Maria Callas gave her last performance.90: Ninety is the upcoming celebrationworthy birthday of our great-Auntie Maureen, also known to many as Auntie Baba.I asked her how she felt about turning 90 and she said, \u201cProud! I\u2019m proud that I made it!\u201d With four amazing children, seven grandchildren, and two great-grandchildren, countless nieces and nephews, friends, neighbours and other relatives who love you, Auntie Maureen, we are proud that you are our aunt.A dedicated citizen and volunteer, a woman of deep faith and devotion to your church, a news and sports follower and baker of the best brownies ever, always dressed for success, classy as can be, you bring so much into our lives.In July 1925, Walt Disney married Lillian Bounds in Idaho, René Lacoste beat Jean Borotra in the men\u2019s singles at Wimbledon (had to throw in a tennis reference), TV personality Merv Griffin was born, and a solar eclipse occurred.Here\u2019s to all of you tracking time this month, raise a glass to time, to life, love and more to come! Follow The Sherbrooke Record on Facebook and Twitter! EJsherbrookerecord FI @recordnewspaper Ben by Daniel Shelton What a coincipence~run-NiNG intomy competition HERE AT JHE PARPEN CENTER 'You'll make a much BETTER CLUB PRESIDENT/ Vi ANYWAY,.NOW X N££P A SPRAY10 FS GET ft POF SCALES, OH, HERE THEY ARE-' ¦J5J5 COPS/THIS IS THE WRONG ONE-'THIS IS ONE OFTHOSE HARSH TOXIC CHEMICALS-I NEEP THE EN-WIRGNMENTALlY TRIENPEY ORGANICONE ('^7 ir~> ir The Record newsroom@sherbrookerecord.com Tuesday, July 21,2015 Page 3 \t\t\t\t T\tr\t1\tN\tr\t\u201cThere is a desire from both countries to expand the [Nexus] program McNeely said.\tLocal J\t\tEWS\t Stanstead buckling up for Nexus By Matthew McCully Sherbrooke The Canadian border crossing on Highway 55 in Stanstead will begin offering a dedicated Nexus lane during the afternoon rush hour, Monday to Friday.\u201cThis is all part of the Beyond the Border Action Plan,\u201d said Dominique McNeely, representative for the Canada Border Services Agency.The Nexus program is a binational program jointly administered by the CBSA and U.S.Customs and Border Protection for low-risk, pre-approved travelers into Canada and the United States.The program provides members with access to expedited processing at designated ports of entry in the air and marine modes as well as land border crossings, through dedicated processing lanes.Open from 3-5 p.m.Monday to Friday for travellers coming from the U.S.into Canada, the lane in Stanstead is the third of its kind in Quebec and the 11th to open as part of the action plan to improve border efficiency, according to McNeely.\u201cThere is a desire from both countries to expand the program,\u201d McNeely said.The Nexus program began in 2002 in the highway mode and in 2006 expanded to air and marine modes of transportation.There are currently more than 1.2 million Nexus members who expedite their travel across the Canada-U.S.border, according to statistics provided by the CBSA.Canada and the U.S.have recently been conducting enrollment blitzes to help increase application volumes.They have also been streamlining the membership renewal process, and extending membership eligibility to Canadian and U.S.citizens who currently do not reside in their home country.Other measures are in place at Canadian and U.S.airports to expedite the screening process for pre-approved travelers.McNeely said that although the Nexus lane in Stanstead will only be active during rush hour on weekdays, the Nexus pass can also serve as a piece of identification at other border crossings.As for the U.S.crossing at Highway 55 in Stanstead (Interstate 91 in Derby Line, Vt.), CPB public affairs officer Michelle Benson-Fuller said the crossing is not offering a Nexus lane at the moment.\u201cWhile the ports of Derby Line 1-91, Derby Line Route 5 or Beebe Plain do not have dedicated Nexus lanes, CBP has taken the necessary steps to ensure that appropriate staff levels are in place to process the increase in holiday traffic as expeditiously as possible,\u201d Benson-Fuller said, referring to the Quebec construction holiday.COURTESY CBSA ¦ ¦ ¦ \u2019 *: ; ; ¦ i ¦ ' ¦; ' i ¦ '11 ; i '1 ' bjjiljj gUd SEUL.NEXUS ONLY Stanstead S-PMI This photo provided by the Canada Border Services Agency shows the new Nexus lane at the Stanstead Highway 55 border crossing.The lane will be open to Nexus cardholders from 3-5 p.m.Monday to Friday.The nearest Nexus lane of- Go\u201d section of the CBP.gov web-fered at a U.S.crossing is at site to be reminded of the dos Highgate Springs in Swanton, and don\u2019ts of cross-border Vermont (Interstate 89).\ttravel, to be fully prepared be- Benson-Fuller suggested trav- fore arriving at the border dur-elers visit the \u201cKnow Before You ing the holiday season.Make way Cont\u2019d from Page 1 \u201cWe are present in every region of Quebec,\u201d explained Mathieu Vigneault, executive director of the Place aux Jeunes en Région network of which Make Way for YOUth is a part.\u201cOur recruitment basins are Quebec City, Montreal, Gatineau, and even Sherbrooke.\u201d According to Vigneault, the 25-year-old organization works to try to recruit three main demographics.First, he said, they appeal to rural youths who have left home to study and now want to return to their roots but still use the skills they\u2019ve gained.The second group are urbanites, kids who grew up in the city and who don\u2019t necessarily know the regions but want to get out into the country because rural life appeals to their personal values.\u201cThey see in the regions a way of life that is more interesting than life in the city,\u201d Vigneault said.The final group is that of new immigrants.Though Vigneault pointed out that Place aux Jeunes works exclusively in Quebec, he said that the group of qualified young people mov- Domino\u2019s \u2014 Cont\u2019d from Page 1 \u201cWe\u2019re very pleased,\u201d said Captain Claude Dagenais of the Salvation Army.\u201cIt\u2019s a great day; it\u2019s very helpful to receive ing into the province either from other parts of Canada or from other countries is significant and growing.Thorough its 58 different migration agents, Place aux Jeunes works to seed young people of Quebec across different regions, matching professionals looking for a solid job and a new home with the rural communities that need their presence and involvement.At the moment, Vigneault said, Make Way for YOUth is the only branch of the organization working specifically to attract English young people.\u201cMake Way for YOUth is unique in the Place aux Jeunes en Région network and it\u2019s been supporting the migration of English speaking graduates and professionals aged 18-35 in the Estrie administrative region since its early incarnation in 2006,\u201d Hunting said, identifying \u201cfostering community development\u201d as a core element of Townshippers\u2019 strategic plan.She pointed out that while every other migration agent in the network is charged with a specific regional county municipality, the Townshippers\u2019 Association covers six different an amount like that.\u201d Dagenais said that the food program costs an average of $2,000 every month in groceries alone and expressed a deep gratitude to the troupe of 20-35 volunteers who commit municipalities across an area larger than Belgium, in an effort to support the entire historical Eastern Townships.\u201cBecause our association\u2019s migration agent covers six municipalities it can prove challenging to develop and maintain the key working relationships that are required to make the project successful in each part of our region,\u201d Hunting said, explaining that a committee was recently struck to help support the worker in adequately covering the entire region.\u201cThe consultation committee meets approximately four times a year with a mandate to support the migration agent in their role of recruiting new participants and partners.\u201d The agent and committee work to make the Townships more appealing to potential newcomers through workshops and weekend events.By networking recruits with established members of the community and local business-people while helping the visitors to see the colour and comforts that the region has to offer, Make Way for YOUth works to try to make moving to to helping out.He pointed out that the Salvation Army is self-sufficient, funded through its thrift store operations, emphasizing that the organization tries to commit itself fully to the communi- the Townships seem not just viable, but an inviting and worthwhile idea.The efforts are showing results, too.According to Hunting, 35 English speaking professionals or postgraduates have settled in the region as a result of the program, while 171 people have taken part in the \u201cdiscovery days\u201d weekend events and 349 people have benefited from the program\u2019s support and networking initiatives.Vigneault said that as a result of the successes of the Make Way for YOUth project, the Place aux Jeunes network is currently exploring the idea of setting up similar programs for Anglophone communities in other parts of the province.\u201cWe are very open to the idea because we recognize the pertinence and the added value of linguistic duality for the development of the regions of Quebec,\u201d Vigneault said.Though clearly pleased with the progress the project has made over the last nine years, both Hunting and Vigneault expressed concerns about the matter of future funding.\u201cThe community sector will not be able to maintain its mo- mentum or build sustainability projects if the cost of operations continues to increase every year but our current funding envelopes do not,\u201d Hunting said.Lac des Nations body ID\u2019d By Gordon Lambie Sherbrooke Sherbrooke Police have identified the body pulled from Lac des Nations on Saturday as that of Marc Deschesnes, 56, of Sherbrooke.Samuel Ducharme of the SPS said the investigation is ongoing but the most likely scenario being considered is accidental death.\u201cAlcohol could have been a factor,\u201d he said, adding that it was possible that Deschesnes was coming from or going to the Lac des Nations festivities taking place at nearby Jacques Cartier Park.Deschesnes\u2019 body was recovered Saturday after being spotted by a passing pedestrian.Doctors established the man\u2019s time of death as in the night from Friday to Saturday.ty \u201cEvery dollar the community gives us goes back into the community,\u201d the Captain said on Monday.\u201cWe believe in hard work.\u201d Every year the Sherbrooke branch of the Salvation Army serves over 350 meals a week from September through June, and Dagenais said that no matter how much money ends up being raised, it will make a significant difference. Page 4 Tuesday, July 21, 2015 newsroom@sherbrooker ecor d.com The Record Maximize summer by dodging its pests: Fight the bite, avoid burns and poison ivy By Helen Branswell The Canadian Press Toronto For many sun-starved Canadians, summer is a favourite time of the year.Days are long, windows are open, water is inviting and the world is green and blue.Down-filled jackets and scratchy woollen wear gets shoved to the back of the closet \u2014 for a few months, at any rate.As glorious as it is, summer poses a few health perils.Here are some things you\u2019ll want to avoid and what to do about them if the season throws them in your path: West Nile Virus Certain species of mosquitoes pick up this virus from infected birds and pass it on to humans.Depending on where you live in Canada those species are Culex tarsalis, Culex restuans and Culex pipiens.Most years human cases of West Nile start to be diagnosed in late July and infections can continue to occur until frosts kill mosquitoes in the fall.Some years there isn\u2019t much West Nile activity.Last year, there were only 21 cases reported in Canada.But in 2007 - the worst year on record - there were 2,215.What\u2019s critical here is how much hot weather there is early in the summer, when virus levels start to build up in birds and bugs.\u201cIt\u2019s too early to tell how intense the West Nile season will be.It will depend on basically temperatures that we get from now on in, the numbers of.Culex tarsalis mosquitoes we get and virus levels in birds,\u201d says Phil Curry, an entomologist with Saskatchewan\u2019s Ministry of Health.The illness can be mild and almost flu-lilce.But some people develop encephalitis or meningitis \u2014 swelling of the brain or the membranes surrounding the brain \u2014 and some people die.The best way to avoid West Nile is to avoid being bitten.That means wearing long sleeves and trousers, dressing in light colours and using DEET-based insect repellents to protect against the duslc-till-dawn biting mosquitoes that carry the virus.It also means getting rid of standing water on your property because mosquitoes need water to breed.Poison Ivy, Poison Oak, Poison Sumac You don\u2019t want to run into \u2014 or brush up against \u2014 these rash-inducing forms of flora.But you need to know what you should be avoiding in order to successfully do so.A little time on the Internet ought to help you identify foliage to avoid.According to the federal government\u2019s HealthyCanadians.gc.ca website, Newfoundland is the only Canadian province where poison ivy is not found.On the other hand, poison oak is only found in southern British Columbia.Words of warning: Poison ivy is pesky.If you get the sap on clothing, it can trigger rashes long afterward if it isn\u2019t washed off.If you are trying to rid a property of poison ivy, don\u2019t burn the plants.That can release the urushiol - the component that causes rashes - into the air.Breathing in that smoke can trigger severe and even potentially fatal breathing problems.If your skin comes in contact with any of these plants, wash the exposed skin with soap and cold water.If there is no soap at hand, vinegar and water (30 millilitres/two tablespoons in 250 ml/one cup of water) or alcohol and water (half and half) can help.Ticks We\u2019re talking blacklegged ticks here, the kind that can transmit Borrelia burgdorferi.That\u2019s the bacterium that cases Lyme disease.It wasn\u2019t that long ago that infected ticks were only found in a few spots in the southernmost part of Canada, near Windsor, Ont.But the Public Health Agency of Canada says blacklegged ticks can now be found in a number of provinces.It has posted a map detailing high-risk areas at http://healthycanadi-ans.gc.ca/diseases-conditions-maladies-affection Ticks latch on to people (or animals) and take a blood meal.The bacteria only transfers when the tick has been feeding for quite awhile, around 36 to 48 hours.Ticks \u2014 especially the juvenile ones \u2014 can be hard to spot.But doing a tick check after being outdoors as well as taking a shower and laundering your clothing should help you avoid being the source of a prolonged meal.Dr.Doug Sider of Public Health Ontario says these ticks like areas with brush and high grasses.\u201cYou\u2019re not going to get Lyme disease risks in manicured lawns and sports fields.That\u2019s not where the tick hangs out.\u201d If you find a tick a few hours after walking in the woods, Sider says the advice would be to remove it carefully \u2014 pull it straight out with tweezers \u2014 and not to worry about it.If, however, you find a tick a couple of days after your last trek through the woods, the second part of the recommendation might change.If you are living in an area known to have infected ticks, your doctor or hospital may give you a dose of an antibiotic that kills the bacterium, says Sider, the agency\u2019s medical director for communicable disease prevention and control.Stings Hornets, wasps, bees: They play a vital role in nature, but they sure can take the fun out of a summer picnic or meal on a patio.For most people the pain of an insect sting is short-lived.If you are one of these people, remove the stinger, apply a cool compress or use something like hydrocortisone, lidocaine or calamine lotion, the Mayo Clinic\u2019s website suggests.However, some people are allergic to insect stings and can have severe, even fatal, reactions if they are stung.If you are with a person who develops trouble breathing, dizziness, confusion, rapid heartbeat, nausea or vomiting after an insect sting, this is a situation to take seriously.HealthyCanadians.gc.ca suggests seeing a doctor right away.Ask if the person is carrying an epinephrine autoinjector \u2014 an EpiPen \u2014 and if yes, whether he or she needs help to use it.If the person stops breathing, begin car-dio-pulmonary resuscitation (CPR).Stinging and Blood-Sucking Water Creatures We\u2019re talking about jellyfish and leeches here.The former are found in salt water and the latter in fresh.Jellyfish stings can vary in severity, according to information on them posted on the Mayo Clinic\u2019s website.Most just cause pain and redness, though some will trigger a whole-body response, including nausea and difficulty breathing.If you have the latter type of response, you need to seek medical help.For regular jellyfish stings, the Mayo site suggests making sure none of the stingers are left on your skin by rinsing the area with salt (not fresh) water.You can also rinse with vinegar and a paste made of baking soda and salt water.As for leeches or bloodsuckers, don\u2019t try to pull them off.Pouring salt or vinegar on them will make them release their grasp on your skin and drop off.Sunburn Summer sun feels great on the skin.But too much exposure to the sun\u2019s ultraviolet rays can prematurely age and permanently damage skin.It can also lead to melanoma, a dangerous form of skin cancer.Do your future self a favour: Avoid excessive tanning and sunburns.Limit the amount of time you spend in the sun when its power is at its peak, between 10 a.m.and 4 p.m.Use sunscreen.The Canadian Dermatology Association recommends choosing a product with an SPF - sun protection factor - of 30 or higher.It should be reapplied every two hours or after swimming or sweating a lot.Wear a hat.Protect your eyes from the sun too \u2014 UV light may contribute to the development of cataracts.Be especially vigilant protecting children from the sun.And if you do get a burn?Soothe sunburned skin with a cool compress, a moisturizer, gel or lotion containing aloe vera, or hydrocortisone cream.¦ THE* RECORD \u201cThe only English daily newspaper in the Eastern Townships\u20191 For a 7-day free trial online, go to: www.sherbrookerecord.com, click on e-edition, then click on Free Trial and fill in the information You will receive confirmation that your online subscription is activated.THERE FOR YOU 24-HOURS A DAY, 7-DAYS A WEEK, WHEREVER YOU ARE! PRINT iPADS/TABLETS iPHONES COMPUTERS 1 A Subscriptions: 819-569-9528 \u2022 billing@sherbrookerecord.conn The Record newsroom@sherbrookerecord.com Tuesday, July 21, 2015 Page 5 Provincial 4-H rally crowns its champions By Claudia Villemaire Record Correspondent Richmond O uebec 10*\tre en travail hri e en travaill ¦¦ : COURTESY Saturday was the most serious day of competitions at the 40th Provincial 4-H Quebec Rally last weekend ended with several championship rosettes going home with 4-H members from across the province.The final competition, Grand Champion Showmanship in all breeds was won by Kira Nelson whose main passion is her Boer goats.But she proved to judges in all categories she could prove her ability to present and control any animal, large or small, furry or feathered.The Grand Champion Dairy Showmanship winner was Emmanuel Brisson of Ormstown, while Alana McKinven of Ormstown won the Reserve champion ribbon.The champion in the Beef Showmanship overall categories, pitting Pee Wees with all age groups champions competing were Krista Whalen of Sawyerville with the Reserve Champion going to Colt Mastine of Richmond.Judging in the dairy category was Daniel Brochu of Tingwiclc for the Hol-steins, while coloured animals were judged by Frederick Dubois of Laurier Station.Judging duties were ably handled in several other categories as well.Beef animals and showmanship were judged by Jay Bradley of Casselman, Ont., Josee Maher judged rabbits, Maurice Lanctot of Compton judged sheep, Chuck Williams handled horses and goats and poultry were judged by Karyn Kirby.Several of the 4-H rally winners pose with their ribbons after Saturday's award ceremonies.Courteau and Lamontagne up next at Hors Cadre By Olivia Ranger-Enns Knowlton Meet Marie-Claude Courteau and Linda Lamontagne, who will be demonstrating their work at Knowlton1 s art gallery Hors Cadre.Born in 1953 in Beauharnois, Courteau was easily fascinated with nature.Years of studying science did nothing to deter her from developing a number of passions, including photography, horticulture, and walks in the forest.It was only by 1978 that Corteau decided to throw herself into the painting world for good.Today, her artwork is on display in two galleries in Quebec as well as in a number of private collec- tions in Canada and the United States.Using oil paints and acrylics, Courteau paints mountains, lakes, rivers, while constantly working at what she loves most: the light.As for Lamontagne, this self-taught artist likes to wander through nature in the summertime for inspiration.In 2014, Lamontagne began painting streets in Montreal where the spiraling outdoor staircases fascinated her.Courteau will host a live demonstration on Wednesday from 5-7 p.m.and Lamontagne will host her own demonstration on Friday, also from 5-7 p.m.You can see Courteau and Lamontagne\u2019s work, which will be on display at Hors-Cadre at 320 Knowlton Road.For more information, call 450-242-1908.COURTESY Marie-Claude Courteau (left) and Linda Lamontagne are demonstrating their work at Hors-Cadre in Knowlton this week.Glaucoma Eyedrops Interrupting Your Daily Life?Do you feel like your eyedrops disrupt your routine?Participate in a study to advance research in dropless therapy.J Do you have glaucoma or high eye pressure in both eyes and: \u2022\tAre at least 18 years old?\u2022\tHave not had surgery for glaucoma?If so, you may be eligible for ARTEMIS, a research study of a current glaucoma therapy being studied in an investigational dropless way.All participants in the study will receive active treatment in both eyes and be closely monitored by study doctors.Study-related medication, eye exams, and care for your high eye pressure will be provided at no cost to you.Plus, you may receive additional compensation.Your participation in the ARTEMIS study could help advance the future of research in dropless glaucoma therapy.Call 1-877-647-1899 or visit www.EyeCareStudy.com to see if you qualify.ARTEMIS Effective October 22, 2014 142705 Page 6 Tuesday, July 21, 2015 newsroom@sherbrookerecord.com The Record The positive psychology approach sounds promising.Zest for life ) Susan Mastine She\u2019s lost her zest for life,\u201d bemoaned her son.His mother has been full of vim and vigour for more than 80 years.This change in character has shocked him.This is a woman who would go sliding with her family in Sherbrooke every winter, on her own crazy carpet, until a year or two ago.Now, with a spouse of 60 years suffering from dementia, she is showing a lack of get-up-and-go.Somehow it all seems understandable.Even the most positive of souls lose momentum at times.Will she recover her energetic nature?Can she?Earlier this year, the British Columbia Psychological Association offered Free Public Psychology Month Talks.One of the topics was \"Passion: How to Cultivate a More Passionate Life,\" described as \u201ca presentation about cultivating more passion or boundless enthusiasm in your life using the FIGHTER method.Be a lover and a fighter in life.Open to all who would like a little more zest in their life.\u201d Sounds good, doesn\u2019t it?But who is out there to help us with the process of adapting to a new life situation?There are private psychologists whom few of us can afford and CSS social workers who have long waiting lists.But the issue of language of service is key - not only should the professional providing assistance understand the content of what is being expressed in English, he or she must also have a keen sense of the cultural characteristics of being an Anglophone in Quebec.Life throws us all challenging situations from time to time.Some of us cope more easily than others.The positive psychology approach sounds promising.The Canadian Positive Psychology Association describes it thus: \u201cBy focusing on what is best in life and how to create more of it, this fastgrowing new discipline is increasing productivity, strengthening organizations, creating stronger schools and helping humans to flourish in every aspect of their lives.\u201d One of the workshops at the second Canadian Conference on Positive Psychology defined positive psychotherapy (PPT) as \u201ca therapeutic approach, based on the premise that strengths can effectively ameliorate symptoms.PPT integrates symptoms and strengths; vulnerabilities and values; risks and resources.It actively builds optimism, love, gratitude, zest and curiosity with an assumption that overtime, strengths will accumulate to enhance resilience and life satisfaction, which in turn can buffer against future psychological distress.\u201d In 2013, the Scandinavian Journal of Caring Sciences published the results of a study on zest for life among 65- and 75-year-olds in Northern Finland and Sweden.The researchers involved defined zest for life as \u201cbeing satisfied with life and having the energy and courage to look for new experiences.\u201d The results led them to conclude that physical and psychological health and well-being play a key role in zest for life and \u201csuccessful ageing.\u201d With the proportion of seniors projected to continue to increase in the foreseeable future, those with the power to plan and provide health care resources should be considering access to psychological support as a vital need for those in the last quarter of their lives who face major changes in their lives\u2014 retirement, physical challenges, change of residence, the need to receive more care or provide more care to one\u2019s partner.¦ THE ¦ RECORD 1195 Galt East, Sherbrooke, Quebec JIG 1Y7 Fax: 819-821-3179 e-mail: newsroom@sherbrookerecord.com Website: www.sherbrookerecord.com Sharon McCully Publisher .John Edwards News Editor ., Stephen Blake Corresp.Editor Serge Gagnon Chief Pressman , (819) 569-9511 (819) 569-6345 (819) 569-6345 (819) 569-9931 DEPARTMENTS Accounting___ Advertising __ Circulation __ Newsroom .(819) 569-9511 (819) 569-9525 (819) 569-9528 (819) 569-6345 Knowlton office 5B Victoria Street, Knowlton, Quebec, JOE 1V0 Tel: (450) 242-1188 Fax: (450) 243-5155 PRINT SUBSCRIPTIONS GST PST\tTOTAL Quebec:\tIyear\t135.60\t6.78 13.53\t$15 5.91 6 months\t71.19\t3.56\t7.10\t$81.85 3 months\t36.16\t1.81\t3.60\t$41.57 ON-LINE SUBSCRIPTIONS Quebec:\t1 year\t71.50\t3.58\t7.13\t$82.21 1 MONTH\t6.49\t0.32\t0.65\t$7.46 Rates for out of Quebec and for other services available on request.The Record is published daily Monday to Friday.Back copies of The Record are available.The Record was founded on February 9,1897, and acquired the Sherbrooke Examiner (est.1879) in 1905 and the Sherbrooke Gazette (est.1837) in 1908.The Record is published by Alta Newspaper Group Limited Partnership.PM#0040007682 Return undeliverable Canadian addresses to The Record, 1195 Galt East, Sherbrooke, QC JIG 1Y7 Member ABC, CARD, CNA, QCNA STAY THE COURSE! ; IX rS.Sr-ECONQMY- Picture of the Day Matildas waltzing in the cold i k < A * v- \u2018C\u2019A?- AP PHOTO/ROB GRIFFITH A kangaroo hops along a fence line bordering afield covered in a thick blanket of frost during a seasonal cold snap outside Canberra, Australia on Sunday. The Record newsroom@sherbrookerecord.com Tuesday, July 21, 2015 Page 7 \t\tThere was no shortage of offence left in the old bats as the teams combined for \tL/ocal exports\t21 hits.Expos host old-timers, unleash bats on Saturday JOHN EDWARDS IjPHOg f ?5 ?The Sherbrooke Expos hosted their first oldtimers\u2019 game on Saturday afternoon.Record Staff Sherbrooke The\tSherbrooke Expos hosted their first old-timers\u2019 game on Saturday afternoon at Amédée-Roy stadium.After the old-timers showed the Expos how it was done, Sherbrooke made no mistake in a 16-5 demolition of the Acton Vale Castors.The win capped a week that saw the Expos go 2-1 with games on three straight days.(They had been scheduled to play on Sunday, as well, but the game against St-Jérôme was postponed due to rain.) Hitting their stride on Saturday there was little question in the win.The Expos had 18 hits.Luis Argumedes also continued his strong weekend performance, going 4-4 with three runs, three RBIs and two stolen bases.It was a strong night for most of the Expos, with Alain Lachance driving in three runs, while Douglas Toro, Kevin Delgado, Eddie Lantigua and Kevin Young each knocked in two .Lantigua and Young\u2019s RBIs came in part on their home-runs in the first and sixth inning respectively.The Expos scored multiple runs in every inning except the fifth including a six-run sixth inning.In defeat, Leonardo Ochoa and Johan Ochoa hit solo home-runs in the third and fifth in- ning.Errors also continued to matter for the Expos, as the Castors\u2019 Martin Bérubé crossed the plate on an error in the second inning and Maxime Morin took advantage of an error by the thirdbaseman Christophe Ju-tras to cross the plate in the seventh.Yan Fortin earned his first win of the season, allowing 8 hits while striking out 10 batters.Philip Graham was hung with the loss for the Castors.Earlier that afternoon, the Expos hosted 20 former players from the senior, junior and midget levels for their first old-timer\u2019s game, a fundraiser for Baseball Sherbrooke.There was no shortage of offence left in the old bats as the teams combined for 21 hits in a 10-7 win for Stéphane Waite\u2019s Blue team over the Reds, led by Bruno Vachon.The Blues scored three in the top of the seventh inning to break a 7-7 tie, with Waite providing the game-winning RBI.Christian St-Pierre of the blue team had the game\u2019s only home run, a shot to right field in the second inning.The Expos split their two games earlier in the week.On Thursday, they suffered a 7-3 loss to Coaticook, who have been improved recently.The Big Bill jumped out to a 3-1 lead in the first inning in part on a two-run single by Jean-François Delisle, that they never reliquished.Steven Char-bonneau also had a two RBI night for the home team, driving in runs with a single in the second inning of a point and a double in the fourth inning.Kelvin Delgado lead the Expos effort going 3-for-4 and scoring two runs once in the first on a hit from Douglas Toro and in the third inning an Martin Charland error at second base.Maxime Ruel drove in the third run for the Expos with a single in the fourth inning that allowed Justin Fortin to cross the plate.The Big Bill\u2019s Hugo Lalonde nabbed victory to go to 2-4 on the season.Jean-SébastienVar-ney suffered a third defeat.However, explosive offensive performances by Luis Argumedes lead the Expos as they turned the tide with a close 4-3 win over the Thetford Mines Blue Soxon Friday.An infield single by Argumedes in top of the seventh drove Kevin Young across the plate and secured the one run win.Argumedes had a strong evening overall going 2-2 with two runs, two RBIs and two stolen bases.In the bottom of the seventh inning the Blue Sox came close to tieing the game back up, as they got a runner to third base, but it came to naught when Marc-André Charbonneau grounded out.Frederic Bolduc lead the Blue Sox offense with a two-RBI night.Jacob Gosselin-Deschênes pitched a complete game for the Expos, picking up his third win in six decisions allowing only five hits.The Blue Sox Andy St-Gelais was not involved in the decision and reliever Bolduc was hung with his second loss on the season.The other Townships team, the Big Bill, was in action for only one other game, losing to Victoriaville Cactus on Friday night.A Cactus run in the sixth inning when hurler Mathieu Boutin\u2019s wild pitch allowed Pier-Olivier Dostaler to score proved to be the key moment in the game, as it pushed the Cactus into a two-run lead.The Big Bill continued to fight for the win into the seventh inning, cutting the lead to one run but they were not able to make up the difference.Hiarali Ventura Garcia threw six innings for his second victory and Jonathan Camiré picked up his first save.Coaticook\u2019s Rudy Vandervalk suffered a second defeat.The scheduled for the coming week starts on Thursday when Sherbrooke hosts Victoriaville at 8 p.m.Their only other game this weekend is Friday against the Big Bill in Coaticook at 8 p.m.As Sherbrooke\u2019s week comes to an end, Coaticook begins, following the Friday night game with a double header on Sunday taking on the Cactus in Victoriaville at 1 p.m.and then travelling to Thetford Mines for a second game at 6 p.m.Abenakis remain undefeated with impressive wins By Mike Hickey Special to the Record Sherbrooke Abenakis\u2019 A-side head coach Charles Goode didn\u2019t know what to expect from this past weekend\u2019s opponents, XV de Montreal.They are made up of French nationals who have had a weird season,\u201d the veteran coach said in an interview last Thursday.\u201cThey recently beat Westmount 48-13 so we have to be prepared for some tough games.\u201d The tight game never materialized as the A squad routed the visitors 55-0 in the A game after the B team recorded an equally-convincing 41-0.\u201cI didn\u2019t expect to beat them by as much as we did, they obviously don\u2019t travel week,\u201d Goode said after the twin wins.\u201cOnce again the subs made the difference in both games; no one can play with our bench.\u201d Playing on a wet field with occasional bursts of rain, the visitors held their own for about 20 minutes in each contest before Sherbrooke\u2019s depth and talent prevailed and the home teams were able to remain undefeated with a pair of dominating performances.\u201cIt was great because the two players of the game are from Sherbrooke; Armund Frechette who will be at U de S this year for the B squad and former Gaiter Josh Quirion for the A side.\u201d Each squad sits atop their league standings and Goode has challenged them to finish the 2016 regular season with unblemished records.With first place in both divisions all but clinched Goode worries about motivation in the final month leading up to the playoffs.\u201cI told both teams that we need to shoot for 10-0 records,\u201d he said.\u201cThe guys have been great with self-motivation and they are getting better with each game.One of the most satisfying thing this weekend is that we score twice on two moves that we have practicing for the last couple of weeks.If involved using the width of the field which is key for us because of our conditioning and depth.The Abenakis will have a well-deserved bye this week and are back in action August 1st when they travel to Montreal to play Westmount.The new Nords strong and free?: Quebecor submits NHL expansion bid The Canadian Press Quebecor Inc.has entered the running for an NHL expansion team.^rnedia company wrote on its Twitter account that it submitted its \u201ccandidacy for the NHL expansion process in order to bring the Nordiques back to Quebec City.\u201d The NHL announced last month it was opening the formal expansion process.The ap- plication process began July 6, with the first stage lasting until Monday.Each expansion bid costs US$10 million.Deputy commissioner Bill Daly confirmed a portion of that is non-refund-able, reportedly $2 million.Quebec City has not had an NHL team since the Nordiques left for Denver and became the Colorado Avalanche in 1995.Quebecor owns the new 18,259-capacity Videotron Arena in Quebec City.It\u2019s among several groups that has expressed interest in an expansion franchise, along with Las Vegas, Seattle and others.Las Vegas is the top candidate for expansion with prospective owner Bill Foley, whose season-ticket drive received almost 14,000 deposits.An arena is under construction on the Las Vegas Strip and is set to open next spring.The NHL has said the earliest any expansion would happen is the 2017-18 season.There are 16 teams in the Eastern Conference and 14 in the West, which would seem to make Las Vegas and potentially Seattle or Portland, Ore., favourites for expansion.NHL commissioner Gary Bettman has said geography is an issue but not the determining factor.The NHL has a relationship with Quebecor through its French-language television-rights deal with TVA Sports.Quebecor president and CEO Pierre Dion said last month at the NHL draft that the group and city possessed \u201call the ingredients\u201d for NHL expansion.According to reports out of Seattle, the leading candidate to own a hockey team, there was not planning on submitting an expansion bid.The formal expansion process goes until Aug.10. Page 8 Tuesday, July 21, 2015 production@sherbrookerecord.com The Record Card of Thanks In Memoriam Datebook David \u201cButch\u201d Crack Cowman extraordinaire, Legendary Auctioneer and Family man beyond compare.LARGER THAN LIFE! Twenty days before his 70th birthday he passed away on June 18, 2015 at La Maison Aube Lumiere in Sherbrooke, QC.His funeral service and \u2018celebration of life\u2019 was on Saturday, June 27, 2015 at Craclcholm Farm.The many dedications and reflections by his family and friends were loving and perfectly defined this amazing, one of a kind, man.The weather was perfect.The \u2018celebration of life\u2019 was full of stories, music, dancing and a spectacular final farewell of fireworks.We even heard a message from Butch read by his \u2018second daughter\u2019, his niece Kathy MacNeil Nichol.A perfect send-off to a man who touched so many lives! Thank you to everyone who helped make this final farewell so special! From everyone who attended the funeral and/or the \u2018celebration of life\u2019 to the friends and family who were part of the ceremony and helped put on the \u2018event of a lifetime\u2019.Thank you to everyone who visited, sent cards, messages, texts, prayers and who called and sent love, sent flowers, donations to Maison Aube Lumiere and for all the wonderful food that was brought to the farm.And we are so very grateful for the quality of care Dad received from doctors, nurses and staff members at the CHUS, the CLSC and La Maison Aube Lumiere.MILLES FOIS MERCI! He leaves behind \u201cthe lady who takes care of me\u201d, his beloved Barbara Ann Levitt; his daughter and son-in-law Cyndy & Pete Montana and their two kids Kaylee and Jaxen (Grand Island, NY); his son David Jr, his two kids Savannah and Kolton and their mom Caroline Bisson; his brother Robert Charles Crack (Phyllis), his sister Miriam Rose \u201cMickey\u201d Crack and his extended family.He is reunited with his beautiful wife Phyllis Mary (Todd), his wonderful sisters Gertrude Kathleen \u201cTrudy\u201d and Joyce Ann and his loving parents Robert Gordon and Lila Kathleen (Kerr).CHARBY, Susan Jersey-July 20,1991 You were like the sun Your smile was radiant You were a shining star to everyone Just like you were as a person You are missed and loved Always, YOUR SISTER SANDY Show you\u2019ve really got heart.Give us a hand by becoming a volunteer for the Heart and Stroke Foundation and help fight the #1 cause of death in Québec.1 888 473-4636 HEART AND STROKE FOUNDATION OF QUÉBEC Woman with type 2 diabetes can achieve healthy pregnancy ASK DOCTOR K By Anthony L.Komaroff, M.D.DEAR DOCTOR K: I have Type 2 diabetes, and I would like to get pregnant.What can I do to increase my chances of having a healthy baby?DEAR READER: Like you, some women already have either Type 1 or Type 2 diabetes before they become pregnant.There also is a kind of temporary diabetes that develops during pregnancy called gestational diabetes.It goes away after the baby is born.You\u2019re right to be concerned.Type 1, Type 2 and gestational diabetes all cause high blood sugar and can cause pregnancy complications.But for this column, I\u2019ll focus on pregnancy and Type 2 diabetes.Consistently higher-than-normal blood sugar during pregnancy puts your baby\u2019s health at risk.It increases the chances of having a miscarriage or going into premature labor.It may also cause your growing baby\u2019s organs to form abnormally.Women with diabetes are also more likely to have large babies.This can make delivery difficult, and cesarean sections more likely.So, keeping blood sugar under control early in pregnancy is crucial to your baby\u2019s health.In fact, it is also important to achieve good blood sugar control before you become pregnant.That means keeping your HbAlc levels less than 7 percent.(HbAlc levels indicate your average blood sugar over the past three months.) Many women with Type 2 diabetes are overweight or obese.Try to lose weight by eating fewer calories and exercising regularly if you are trying to become pregnant.This should help reduce your blood sugar levels before and even during the preg- nancy.If lifestyle changes aren\u2019t enough to drop or keep your blood sugar levels in a healthy range, you may need to begin medication.If you\u2019re already taking a medicine, you may need to increase the dose or switch the land.Unfortunately, studies have not yet shown whether it is safe to take oral diabetes medications during pregnancy.Your doctor may recommend two pills that appear to be safe: metformin or acarbose.Alternatively, doctors often recommend starting or switching to insulin.This is an injectable hormone that lowers blood sugar.Your diet during pregnancy is different from your diet before pregnancy because you\u2019re eating for two.That means taking in enough calories for the two of you, and also eating the types of food that are healthiest for both you and the baby.TUESDAY, JULY 21, 2015 Today is the 202nd day of 2015 and the 31st day of summer.TODAYS HISTORY: In 1861, the first Battle of Bull Run \u2014 the first major battle of the Civil War\u2014was fought in Virginia, ending in a Confederate victory.In 1925, Tennessee teacher John Scopes was convicted of violating the state\u2019s law against teaching the theory of evolution.In 1954, the French surrendered North Vietnam to Communist forces.In 2011, NASA\u2019s Space Shuttle Program came to an end as the shuttle Atlantis landed at Kennedy Space Station in Florida.TODAYS BIRTHDAYS: Ernest Hemingway (1899-1961), author; Marshall McLuhan (1911-1980), author/theorist; Isaac Stern (1920-2001), violinist; Don Knotts (1924-2006), actor/comedian; Yusuf Islam aka Cat Stevens (1948- ), singer/songwriter; Garry Trudeau (1948-), cartoonist; Robin Williams (1951-2014), actor/comedian; Brandi Chastain (1968- ), soccer player; CC Sabathia (1980- ), baseball player; Juno Temple (1989- ), actress.TODAYS FACT: Turkish adventurer Erden Eruc completed the first solo, human-powered global circumnavigation on this day in 2012, after traveling 41,196 miles in 1,026 days.TODAYS SPORTS: In 1959, the Boston Red Sox (the last major league team to integrate) fielded their first African-American player when Pumpsie Green entered a game against the Chicago White Sox in the eighth inning.TODAYS QUOTE: \u201cThe good parts of a book may be only something a writer is lucky enough to overhear, or it may be the wreck of his whole damn life \u2014 and one is as good as the other.\u201d \u2014 Ernest Hemingway TODAYS NUMBER: -128.6\t- temperature (in degrees Fahrenheit) at Vostok Station, Antarctica, on this day in 1983, the lowest recorded temperature in world history.TODAYS MOON: Between new moon (July 15) and first quarter moon (July 23).For that reason, you will likely work with a dietitian during your pregnancy.He or she will adjust your diet to ensure that your baby receives proper nutrition, but that you do not consume too many calories.Finally, you will have more frequent HbAlc tests during pregnancy.And you will have more frequent ultrasound tests to monitor your baby\u2019s growth and development.With good prenatal care and by keeping your blood sugar under control, you can look forward to a safe pregnancy and a healthy baby.Dr.Komaroff is a physician and professor at Harvard Medical School.RATES and DEADLINES: ANNOUNCEMENTS & NOTICES BIRTH NOTICES, CARDS OF THANKS, IN MEMORIAMS, BRIEFLETS: Text only: 400 per word.Minimum charge $10.00 ($11.50 taxes included) Discounts: 2 insertions or more: 15% off With photo: additional $18.50.DEADLINE: 11 a.m., day before publication.BIRTHDAY, ANNIVERSARY & GET-WELL WISHES, ENGAGEMENT NOTICES: Text only: $16.00 (includes taxes) With photo: $26.00 ($29.90 taxes included) DEADLINE: 3 days before publication.WEDDING WRITE-UPS: $26.00 ($29.90 taxes included) WITH PHOTO: $36.00 ($41.40 taxes included) Please Note: All of the aforementioned (except death notices) must be submitted typewritten or neatly printed, and must include the signature and daytime telephone number of the contact person.Can be e-mailed to: clas-sad@sherbrookerecord.com - They will not be taken by phone.DEADLINES FOR DEATH NOTICES: For Monday\u2019s paper, call 819-569-4856 between 1 p.m.and 5 p.m.Sunday.For Tuesday, Wednesday, Thursday or Friday\u2019s edition, call 819-569-4856 or fax 819-569-1187 (please call to confirm transmission) or e-mail: production@sherbrookerecord.com between 9 a.m.and 5 p.m.the day prior to the day of publication.The Record cannot guarantee publication if another Record number is called.Rates: Please call for costs. The Record newsroom@sherbrookerecord.com Tuesday, July 21,2015 Page 9 TOWNSHIPS If you want to drink, that\u2019s your business.If you want to stop, we can help.Call Alcoholics Anonymous 1-888-424-2975, www.aa.org RICHMOND Come and visit the Museum of Richmond County Historical Society at 1296 Route 243 in Melbourne Township during six weeks from July 1 - August 9, Wednesday to Sunday afternoons from 1 p.m.to 5 p.m.Bilingual guides will help you appreciate a special Scots heritage exhibition which is displayed throughout the Museum together with the many other collections.NORTH HATLEY The Spitfire Dance play about women aviators with music from the WWII era will be at the Piggery Theatre in North Hatley on Friday, July 24 at 8 p.m.This is a benefit night for the Waterville-North Hatley United Church.Advance tickets can be reserved by calling Margaret Cheal at 819-842-4661 or Joan Mills at 819-842-2128.GEORGEVILLE Sunday, July 26,10 a.m., Georgeville Anglican Church invites you to come and bring your pets to the service of Blessings of the Pets.ST.FELIX DE KINGSEY July 25 and 26 - Saturday from 8 a.m.to 4 p.m.and Sunday from 9 a.m.to 3 p.m.- Sale and Silent Auction at St.Paul\u2019s Church, 25 chemin des Domaines, Sydenham Place.Treasures plus baked goods to take home.Donations of clean items in good condition welcome.Fundraiser for the church and cemetery.Option of renting space to sell your items.Info: 819-848-2430 or 819-470-8519.BURROUGH\u2019S FALLS Chrystal Beach 50th Reunion Jamboree on Saturday, August 1, featuring Lyndon Sheldon and the original Plainsmen, at Burrough\u2019s Falls from 3 p.m.to 9 p.m.Admission charged.Lots of musicians and bands have been invited to join in.All bands are welcome to participate.NORTH HATLEY North Hatley Legion, 95 Jackson Heights, North Hatley will be holding a Barbecue (LooWoW!!) on July 25 at 6 p.m.Menu: Barbecue pork leg, grilled vegetables and pineapples, baked onions, rice, dessert and coffee.Reservations please: 819-842-2933 after 2 p.m.TRENHOLM Trenholm United Church.Come and join us in worship and fellowship on Sunday, July 26 at 11 a.m.Our service will be followed by a Box-Lunch Picnic and fun Auction! Auction items usually include home baking, pickles, jams, jellies, household items, and a variety of fun stuff! Have anything to donate?Bring it along! All proceeds go to the church.Refreshments will be provided, just bring your box lunch and a lawn chair! WATERVTT.T.E (HUNTINGVILLE) Three Link Fraternity, Unity Lodge #8, IOOF would like to invite you to our Grandma\u2019s Style Roast Beef Supper on Sunday, July 26, 2015 at 4150 Route 147, Waterville (Huntingville).Delicious roast beef and all the \u201cfixins\u201d just like Grandma used to serve! We will be pleased to serve you from 4:30 p.m.to 6 p.m.We have a family price.Remember we are completely handicapped accessible! PLEASE TAKE NOTE: All profits from this event will go to benefit Camp Mas-sawippi, a summer camp for handicapped children in Ayer\u2019s Cliff.This is a great opportunity to support this and our other community projects.Show up, have a great meal and help us help you.If you would like more information on any of these projects or to apply for a scholarship please come to our supper or contact Unity Lodge, IOOF at unity8ioof@yahoo.ca or 819-820-5672.See you on July 26! This column accepts items announcing events organized by churches, service clubs and recognized charitable institutions for a $7.fee, $10.for 2 insertions of same notice, $13.for 3 publications.Maximum 35 words.If you have more than 35 words the charge will be $10.per insertion.Requests should be mailed, well in advance, to The Record, 1195 Galt St.East, Sherbrooke, Quebec, JIG 1Y7, be signed and include a telephone number and payment.Admission charges and trade names will be deleted.No dances.When he tells his parents that he doesn\u2019t like being touched, they either laugh or get angry Tuesday, july 2i, 2015\tAnnie\u2019s Mailbox Dear Annie: When is it OK for a child not to want to be touched by anyone, including his parents?My 10-year-old grandson doesn\u2019t want to hug anyone, nor does he like people putting their hands on his back, shoulder or head.Should this just be accepted?Should we use behavior modification so he will let us be affectionate, or are we just supposed to respect his wishes on this?If I put my arm on his shoulder, he will move away.If my wife pats him on the arm, he flinches.When he tells his parents that he doesn\u2019t like being touched, they either laugh or get angry.What do you say?\u2014 Miffed Dear Miffed: Please do not try to force a child to be physically affectionate if he does not wish to be touched.There could be many reasons for this.Is this a recent development?Has the child been touched inappropriately by anyone?Is the child autistic?Is his skin sensitive and the touching too painful or irritating?And some children that age become extremely embarrassed by any public displays of affection, especially from family members.The parents should neither laugh nor get angry.They should speak to the child\u2019s pediatrician and ask for guidance.There could be a serious reason (earlier molestation) or something as simple as needing to be tolerant and respectful of this stage of his development.As we hope you will be.Dear Annie: A friend is getting married soon and the invitation states that it is going to be a potluck reception.I have never heard of such a thing for a wedding.Is this new?I have always believed that the bride and groom should have the wedding they can afford and not ask the guests to bring food to the reception.Also, I found out that she is having the bridesmaids help set up and clean after.I understand the bride and groom don\u2019t have a lot of money, but come on! She also had put a lot of pricey items on her bridal registry and when I spoke to her later, she told me she was upset that she only received half the stuff she wanted and they were mostly the less-expensive items.What is your take on all this?Should someone say something to her about her being so cheap?She already knows that most of her family doesn\u2019t like the man she is marrying.\u2014 Friend\u2019s Wedding Dear Friend: In some cultures and areas of the country, potluck weddings are perfectly fine.In those places, the entire community comes together to prepare the wedding celebration.It isn\u2019t a demand on an invitation.It is simply how things are done.Unfortunately, this doesn\u2019t sound like the case with your friend.Some folks won\u2019t mind the request and will be happy to show off their cooking skills.And we are certain that some guests will prepare and bring a lovely dish and consider it their Happy 90th birthday Justin Lowry *¦ f 5 wedding gift.Your obligation is simply to respond \u201cyes\u201d or \u201cno\u201d to the invitation.\u201d - Elizabeth Zuyderhoff-Dekker turns 90 on July 21! J It's been quite an adventure! Born in Indonesia, went to Holland as a teenager to complete schooling, where she met and married Rudolf Zuyderhoff.Together they moved to Canada in 1951, where they raised 4 children: Maailce, Olga, Vera and Rudy.Did a 'walkabout' by going to southern India for 5 years, after which she returned to Montreal to become a massage therapist.Moved to the Eastern Townships to her beloved mountains & trees, where she still lives happily with her plants and Eclc meditations.Happy Birthday! With love also from the 'grand kids' Alexandre, Max & Sandrine, Orion, Flinder & Marlen L\tJ Page 10 Tuesday, July 21, 2015 production@sherbrookerecord.com The Record CELEBRITY CIPHER by Luis Campos Celebrity Cipher cryptograms are created from quotations by famous people, past and present.Each letter in the cipher stands for another.\u201cAW LNY GPAIH KSWNUS LNY VXSOH GPS NGPSU JYL JSGV PAV FNHS Al WAUVG.\u201d \u2014 SIJDAVP OBGNU/RYVABAOI FARRL IOAD Previous Solution: \u201cPeople who insist on telling their dreams are among the terrors of the breakfast table.\u201d \u2014 Max Beerbohm TODAY\u2019S CLUE: d s/enbe x Kit n\u2019 Carlyle www.GoComics.com kitncarlyle@comcast.net V aw'f 4\t¥6^ \\f o^Y Cf\\^.7-z-l \tyxxi __ \tfHM \t \t\\ ' \tI'-\tr \t u^fuc 2015 UFS, Inc.Distributed by Universal Uclick for UFS Herman a / » Laughingstock Licensing Inc., Dist.by Universal Uclick, 2015 \u2018Can\u2019t you get on with your work without watching me all the time?\u201d -55^S^BSaSSSar Alley Oop 0OP TRIES FOR A THIRD TIMEjT TO RETURN TO MOO.STUDIOS gocomics.com Arlo & Janis V OH, , LUDUHGt! IHAVL N LUDWI& TRAIÛ6D/ 7 THAT'S IOOT HOW IT (,00Kb FROM HE-PE The Born Loser ft I SAW TOUR WANT to IN THE.NEWSPAPER FOR A NEW COOK.^ sr OK, WE WON'T PLACE THAT AP\u201e c\t£\t( / V\tL s I ©\t¦is ONE OF OUR CU5TO/AER5 PIP! T Frank And Ernest PASTA RESEARCH KITCHEN a VOU OtVtLOrtb A $OAT-$\\\\A?tt> /\tP/I5T/H ivH/IT PO ?r 4 Æ \"CAN00Pt'(\"! Gr&fc-lr f ** 7-2/_ s vw£\"Wrÿ \u20ac Grizwells x'M fsopim mmm Xém\\w$x m «F tw°^e ______._____' oPERATtoH5To cm&w ^EHDER imt I WA£ MEANT To LIVE MY LIFE M A TEH6U1H AFIEk AU.S& /MAY RspMME Soup to Nuts soMeoNe in the.History OF HOHaNITV HaSTHe fôCORD For THe lPNGesr bur?evgjr.©2015 Rick Stromoski Dist.by UniversalUclick Email: soup2nutz@cox.net SaPLY.THai B2RSON DOESNT eveN know how s?eaaL ne psaLUY was o |o o o Checkm Health Check™ Diabetes ^ EPIDEMIC Diabetes mm Québec REACT NOW! Information and donations: (514) 259.3422 or 1.800.361.3504 www.diabete.qc.ca classad@sherbrookerecord.com The Record Tuesday, July 21, 2015 page 11 Call Sherbrooke: (819) 569-9525 between 8:30 a.m.and 4:30 p.m.E-mail: classad@sherbrookerecord.com or Knowlton: (450) 242-1188 between 9:00 a.m.and 4:00 p.m.CLASSIFIED Deadline: 12:30 p.m.one day prior to publication Or mail your prepaid classified ads to The Record, 1195 Galt St.E., Sherbrooke, Quebec JIG 1Y7 001 Property for Sale\t100 Job Opportunities\t155 Travel\t340 Garage Sales 440 Miscellaneous BECOME A CANCEL YOUR TIMESHARE.No risk program.Stop mortgage and maintenance payments today.100% money back guarantee.Free consultation.Call us now.We can help! 1-888-356-5248.Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com 035 For Rent CLASSIFIEDS ONLINE! WWW.sherbrookerecord .com 100 Job Opportunities DO YOU HAVE 10 hours per week to turn into $1500 per month using your PC and phone?Free\tinfo: www.BossFree123.c om 100 Job Opportunities LA TRIBUNE IS looking for a person to DELIVER NEWSPAPERS, BY CAR, in the NORTH HATLEY, WATER-VILLE AREA.Please call 819-564-5465.LA TRIBUNE IS looking\tfor carrier(s) in the East Angus.Please call 819-564-5465 LA TRIBUNE IS looking for motorized carriers to deliver newspapers (including the Record) in the NORTH HATLEY, WATER-VILLE AREA.Please call 819-572-2568 if interested 145 Miscellaneous Services LENNOXVILLE PLUMBING.Domestic repairs and water refiners.Call Norman Walker at 819-563-1491.Selling, buying, exchanging, offering services?Put it in our Classifieds for results! 100 Job Opportunities DRY CLEANING CENTRE in Medi-cine Hat Alberta voted #1 in the city 2 years running.2 locations.Turn key business for sale includes building, equipment, land & phone number.Excellent experienced staff in place.Land has clean phase 3 environmental assessment report.In business for 65 successful years.Owner is retiring and will train new owners for 6 weeks.$950,000 all in share sale.Call Gerry 403-548-0757 190 Cars For Sale CLASSIFIEDS ONLINE! WWW.sherbrookerecord .com 290 Articles For Sale ANTIQUE SIDE-BOARD/CUP-BOARD/PINE.Upper drawer, lower doors.38x32x18.Best offer.Call 819-791-2768 STEEL BUILDINGS / Metal Buildings.Up to 60% off! 30x40, 40x60,\t50x80, 60x100, 80x100, sell for balance owed.Call 1-800-457-2206.www.crown steelbuildings.ca 294 Events CLASSIFIEDS ONLINE! WWW.sherbrookerecord.com ATTENTION! Let everyone know your classified ad is NEW on its first day of publication! Attract more attention to your ad on its first day of publication by including a new ad logo (shown here) NEW AD For only $3.00, a new ad logo will help you get quick results.Some restrictions apply.For more details call: (819) 569-9525 (450) 242-1188 CLEVELAND Garage Sale.Complete household furnishing for sale.Appliances, vintage furniture, antiques.1865 Harmonium; Wurlitzer organ; beautiful antique dining room set with buffet and silverware; 46\" and 52\" televisions, like new; 1000's of books, English, some Vintage; complete professional Karaoke system; vintage 1988 Volkswagen convertible; 3 boats 17 ft., 2 Zodiac style, Princecraft Pro, full equipped; lots of fishing gear; 5th wheel camper, 32 ft.; 5th wheel storage trailer, 20 ft.; open tandem trailer, 8x10, heavy duty; commercial car wash equipment; collection of remote control model planes; 70 ft.model train layout and miniature trains, scales O, HO, G and N.Also 60 acre farm for sale.Drop by this week and weekend at 304 St.Cyr, Cleveland, JOB 2H0, 514-971-0544.365 Landscaping CLEANING OF YOUR FLOWER beds, rearranging of your garden and property.15 years of experience.Free estimate.Flora Concept 819-578-5857.425 Bus.Opportunities SAWMILLS FROM ONLY $4397.Make money and save money with your own bandmill - cut lumber any dimension.In stock ready to ship.Free info & DVD:\twww.No r- woodSawmills.com/4 00OT.\t1-800-566- 6899 ext: 4000T.EMAIL YOUR CLASSIFIED TO US! Fast and convenient! classad@sherbrookerecord.com URGENT RECORD is looking for a carrier in Sawyerville for the following streets Bedard, Church, Clifton, Cookshire, de la Station, High Forest, J.A.Lowry, Usée, Principale, Randboro, St-Germain (36) If interested in this route, please call -\t\u2014THE\u2014\t- CO RECORD 1 819-569-9528 between 8:30 a.m.to 4:30 p.m.or leave a message after hours or e-mail: billing@sherbrookerecord.com CRIMINAL RECORD?Don\u2019t let your past limit your career plans! Since 1989.Confidential, fast, affordable.A+ BBB rating.Employment and travel freedom.Call for free info booklet.1-8-now-pardon (1-866-972-7366).www.Remove YourRecord.co m It pays to advertise in the classifieds VOLUNTEER: 1-877-356-3226 Make a DONATION: 1-800-418-1111 + Canadian Red Cross Quebec Division SUDOKU Difficulty: 3 (of 5) 4\t\t3\t2\t\t5\t\t\t 1\t\t\t\t\t\t\t\t7 \t\t6\t\t1\t7\t\t8\t \t9\t\t\t\t8\t\t\t 5\t\t\t4\t\t\t9\t\t2 3\t4\t\t\t7\t\t\t\t \t1\t\t\t3\t\t2\t6\t \t\t9\t\t\t\t\t\t8 \t\t4\t7\t5\t\t\t3\t 7-21-15 ©2015 JFS/KF Dist.by Universal Uclickfor UFS HOW TO PLAY: Each row, column and set of 3-by-3 boxes must contain the numbers 1 through 9 without repetition.PREVIOUS SOLUTION 1\t5\t4\t6\t8\t7\t3\t2\t9 9\t7\t3\t2\t1\t5\t6\t8\t4 2\t8\t6\t3\t9\t4\t7\t5\t1 8\t9\t5\t7\t6\t3\t4\t1\t2 7\t4\t1\t9\t5\t2\t8\t3\t6 3\t6\t2\t1\t4\t8\t5\t9\t7 4\t1\t9\t8\t3\t6\t2\t7\t5 6\t2\t8\t5\t7\t1\t9\t4\t3 5\t3\t7\t4\t2\t9\t1\t6\t8 Page 12 Tuesday, July 21, 2015 newsroom@sherbrookerecord.com The Record Your Birthday TUESDAY, JULY 21, 2015 Keeping up with the changing times will help you avoid being left behind.Re evaluate your position and form a calculated game plan that will help you reach your goals.Continuously upgrading your education and skills will help you achieve your dreams, hopes and wishes.CANCER (June 21-July 22) \u2014 The more places you visit, the more people you will encounter who can help you in your quest for success.Share your ideas if you want to gain allies.Romance is highlighted.LEO (July 23-Aug.22) \u2014 Don\u2019t miss an opportunity to promote your skills.Networking will result in aid from an unlikely source.Don\u2019t be afraid to say what\u2019s on your mind.VIRGO (Aug.23-Sept.22) \u2014 Emotional turbulence will leave you confused.Don\u2019t give in to pressure or manipulation.Take a break to sort through your feelings and make a practical decision.LIBRA (Sept.23-Oct.23) \u2014 Don\u2019t be afraid to say no if something doesn\u2019t feel right, no matter who is doing the asking.Something that works for someone else won\u2019t bring you the same result.SCORPIO (Oct.24-Nov.22) - An outside influence will change your perspective.Get out and do something that inspires you.Don\u2019t stay at home hoping your big break will come to you.Take charge and make it happen.SAGITTARIUS (Nov.23-Dec.21) -Before you make a life-altering decision, make sure you have all the facts.A sudden change of heart will make it difficult to follow through with a plan based on someone else\u2019s assertions.CAPRICORN (Dec.22-Jan.19) \u2014 A few tweaks to a project will make it a viable moneymaker.By investigating a similar product or service, you will discover a new marketing technique.AQUARIUS (Jan.20-Feb.19) \u2014 Being confrontational or aggressive will not get you ahead.If you feel too anxious to deal with others, take time to sort out your feelings before you say or do something you\u2019ll regret.PISCES (Feb.20-March 20) \u2014 Put some time aside for romance.A personal relationship will suffer if you become too demanding or insist on having your own way.Allow for more give-and-take.ARIES (March 21-April 19) \u2014 Maintain your self- respect and don\u2019t put up with people who let you down regularly.Your friendship is too valuable to be wasted on those who take without giving back.TAURUS (April 20-May 20) \u2014 Don\u2019t expect others to meet your expectations.Find out what needs to be done and do it.Preparation will lead to a successful outcome and the rewards you deserve.GEMINI (May 21-June 20) \u2014 You can outperform an opponent if you do your research.You will attract assistance if you can offer legitimate solutions.Share your plan and focus on the finish line.TUESDAY, JULY 21, 2015 Keep control of your winners By Phillip Alder R.D.Hitchcock, a clergyman and author who died in 1887, said, \u201cThe secret of all success is to know how to deny yourself.Prove that you can control yourself, and you are an educated man.\u201d This week, we are studying deals in which the defenders must exercise control to defeat the contract.Today, look at all 52 cards in the diagram.South is in four diamonds.After West leads the spade queen, how can the contract be defeated?West\u2019s three-spade response indicated a weak hand with four-card support.(If he had held game-invitational values, he would have responded two no-trump, a bid not needed in a natural sense, because responder would have redoubled to indicate 10 points or more.) North\u2019s double was responsive, typically showing a decent hand with at least 4-4 in the minors.Yesterday, South settled for four clubs; today, he chose four diamonds.South has only three top losers: two spades and one club.But the 4-1 trump split puts his contract in jeopardy.Let\u2019s suppose that the defenders cash their two spade tricks, then shift to hearts.(Yes, playing a third round of spades is good defense.) Declarer wins and starts to draw trumps, but when he sees the bad break, he must stop and drive out North\t07-21-15 4 63 V A 6 2 ?\tK Q 9 5 ?\tJ 10 9 8 West\tEast 4QJ98\t4 AK105\t2 V 10 4 3\tVJ985 ?\t7 6 4 2\t43 ?\t52\t?A V 4 South ?\t7 4 ¥ K Q 7 ?\tA J 10 8 ?\tK Q 6 3 Dealer: East Vulnerable: North-South South\tWest\tNorth\tEast 14 Dbl.\t34\tDbl.\tPass 44\tPass\tPass\tPass \tOpening lead: 4 Q\t\t the club ace.(If he pulls all of the trumps, the defenders can cash spade tricks when in with the club ace.) Now East must show control.He must not take the first club trick.He must take the second and note that his partner has signaled high-low with his doubleton.Then East gives West a club ruff to defeat the contract.CROSSWORD Across I\tBarroom fisticuffs 6 Triangular pelvic bones II\tSoldier under Stonewall Jackson 14\tYouTube upload 15\tCode of conduct 16\tHustle and bustle 17\tBetrayal 19\tSpiky plant part that sticks to your clothes 20\tPilfers 21\tPen filler 22\tClock front 23\tMailroom device 26 \u201cYay!\u201d 28\tBeaver\u2019s structure 29\tOld Opry network 30\tMinimum-range tide 33 Uses lidocaine on 37 Sandstone, for one 41\tDamaged layer 42\tDreamcast game console developer 43\tQuestionnaire choice, in Bordeaux 44\tSwiss landscape feature 46 B-flat equivalent 49\tOld West reward seeker 54\tFrosty coating 55\tBack-row bowling pin 56\tNome home 60\tMass vestment 61\tEnthusiastic smorgasbord words .and hint to this puzzle\u2019s circled letters 63\tNeckline shape 64\tDriver\u2019s invitation 65\tCanada\u2019s official tree 66\tBe human, so they say 67\tInitial appearance 68\tPlural diminutive suffix Down 1\tBrand of skivvies 2\tCivil uprising 3\tBoth players in unison, musically 4\tProgram running in a browser, informally 5\tLounge about, in British dialect 6\t\u201cBe with you in a_\u201d 7\tSun-brightened lobbies 8\tCheech\u2019s buddy 9\tTook a chance on 10\tBldg, coolers 11\tCapital of Morocco 12\tBring out 13\tHole-making insect 18 Reputed Dead Sea Scrolls writer 22 Longest human bone 24\tCold temperatures 25\tLoads of 26\tSanta___Valley: wine region in which \u201cSideways\u201d was set 27\tPrefix with European 29 Chinese menu general 31\tHad breakfast 32\tMissionary\u2019s concern 34\tKeep from floating away 35\tBra size 36\tGlide on snow 38\tFoolish 39\tSoften, as sorbet 40\tDreadlocks wearers 45\t\u201cMonty___and the Holy Grail\u201d 47\t\u201cI need another pair of hands, please\u201d 48\tWhere Noah landed 49\tGutsy 50\tPetroleum transporter 51\t\u201cRaw\u201d pigment 52\tJalopies 53\tSet free 57\tPennant race mo.58\tLeafy green 59\tFruity drinks 61\tInvestigator\u2019s pronoun 62\tTiny tunneler 0\tN\tE\tA\tV\t1\tB\tA\tS\tR\tA\tI\tF\tA\tT B\tY\tR\tN\tE\t\tr\tR\tK\tE\tL\t\tr\tF\tO J\tU\tR\tY\tV\tE\tR\tD\t1\tC\tl\\\t\tz\tA\tG \t\t\t0\t1\tN\tK\tE\tR\t\t\t\t\tR\tA J\tO\t1\tN\tT\tV\tE\tN\tT\tU\tR\tE\t\t\t E\tG\tR\tE\tT\tsi\t\t\t\ts\tO\tL\tD\tE\tR E\tR\tO\tS\t\t\trs\t1\tG\tM\tA\t\tA\tL\tA R\tA\tN\t\t[j\tV\tS\tQ\tU\tA\td|\t\ts\tE\tT E\tD\tO\t\tE\tE\tN\tS\tYJ\t\t\tK3\tA\tV\tE D\tY\tN\tA\tS\tT\t\t\t\tF\tT\tO\tN\tE\tD \t\t\tJ\tu\tS\tT\tV\t1\ts\t1\tT\t1\tN\tG G\tA\tG\t\t\t\tY\tA\tN\tK\tE\tE\t\t\t A\tP\tE\ti\tF\tU\tG\tU\tL\tA\tR\tV\tE\t1\tN Z\tE\tM\t\tE\tL\tE\tN\tA\t1\tR\tE\tL\tA\tY A\tX\t\t\tW\tA\tR\tT\t\t\tF\tN\t1\tM\tE \u20147^ P~\\40 "]