The record, 22 janvier 2016, vendredi 22 janvier 2016

[" 3mm GREAT WINTER DEALS.FANTASTIC DEALS! Limited time offer: Come feel the warmth! financing on the 2016 ever so popular F- series pick up trucks.For service that makes you feel like family, come do business with family, ask for Mike or John Page.^fstric SHERBROOKE LINCOLN 819-822-8055 cell mike.page@valestrie.com 819-563-4466 office 819-578-1965 cell johnpage@valestrie.com My Take: Matthew Mccully Page 4 mTHE» RECORD Good Recovery Drink Sports - Page 17 The voice of the Eastern Townships since 1897 WEEKEND EDITION 95 CENTS + TAXES PM#0040007682 Friday, January 22, 2016 Sutton to open 50 separate registers By Matthew McCully At Monday night\u2019s council meeting, the town of Sutton adopted 50 contested measures of contentious zoning and subdivision bylaws 254 and 256, thereby requiring 50 separate registers to allow residents to file an objection.Only people living in or contiguous to the zone of a given measure are eligible to sign.Sutton Mayor Louis Dandenault said the process is the most democratic way to address the complaints with the bylaws.\u201cWe feel it\u2019s more fair,\u201d Dandenault said, adding that Sutton covers a large territory.\u201cWhy should someone from Sutton Junction or Mount Echo decide what happens on the other side of town?\u201d he asked.Dandenault said the town has 45 days to publish public notices for the 50 different registers, which he said will appear in local newspaper Le Guide.Cont\u2019d on page 3 Riders Cup returns to Sherbrooke \t \t mm * \u2014 ~~issaw By Gordon Lambie The course for the 2016 Riders Cup Ice Cross event is partially complete in the slopes of Sherbrooke's Mont-Bellevue Full story on page 4 I -h) orpfW kirfv +kis cImacqJ 2016/2017 REGISTRATION PERIOD JANUARY 25 TO FEBRUARY 5 ELEMENTARY AND SECONDARY\tFOR MORE INFORMATION YOUR CHILD COULD HAVE THE OPPORTUNITY TO STUDY IN A BILINGUAL ENVIRONMENT! A BILINGUAL ENVIRONMENT WHAT AN ADVANTAGE! Commission scolaire Eastern Townships V) 819 868.3100, ext 55012 £**>¦ % SATURDAY, FEBRUARY 6 at 9 p.m.at the A.NAF.\u201cHut\u201d 300 St.Francis, Lennoxville Music by Slightly Haggard Tickets: $10., available at the door FOR LIFE POUR LA VIE ^ ® Canadian Société .Cancer\tcanadienne >4 L ^ Society\tdu cancer Info: 819-837-2363 janet@macelreavy.com Please join us in the fight against Cancer! vitu CANTONS s tj GORDON LAMBIE Representatives of the 14 communities involved in the\"coeurs villageois\" program Page 4 Friday, January 22, 2016 newsroom@sherbrookerecord.com The Record My Take: Matthew McCully no logical reason, put them into a different pocket every single time?As if I weren\u2019t cold enough, I give myself the added bonus of an ice-cold pat-down.Burrrr! Am I the only Canadian that consistently forgets how to winter?As sure as the seasons and the cycle of life, every January my body, my mind-even my very soul absolutely loses its ability how to function properly; when to sleep, how to drive, what to eat, how to dress.Ever since \u2018real\u2019 winter started, I have been going through the same routine of running out to the car to hop in as quickly as possible.Every single time without fail, rather than have my keys in my hand, I for some unknown reason put them into my pocket.Not a big deal, you might think.But how can you explain that fact that I, for Riders Cup Cont\u2019d from page 1 Construction is underway at Sherbrooke\u2019s Mont-Bellevue in preparation for the return of the Riders Cup Ice Cross Competition.Back for the second year in a row in Sherbrooke, the international extreme sports competition will take place on February 12 and 13.\u201cAn event like this connects with the personality of Sherbrooke,\u201d said Lynn Blouin, Director of promotion, welcome, business and sports tourism at Destination Sherbrooke.\u201cThe extreme side of Ice Cross Downhill taking place in so natural a setting as our Mont Bellevue is a perfect representation of the Sherbrooke Urban Nature message adopted by our organization in 2014.\u201d Blouin called ice cross a sport that is plugged into the interests of the world, and underlined the fact that the inau- gural event in 2015 was a significant success from the perspective of the tourism industry.\u201cLast year the turnout was very interesting as much for locals as for people from elsewhere,\u201d the Destination Sherbrooke representative said.\u201cAbout 25 per cent of the participants and spectators last year were from outside of Sherbrooke, and the event brought in roughly $225,000.\u201d In order to be seen as attractive to tourists, Blouin explained, an event needs to draw at least 15 per cent of its participants from outside of the local region.Adding to Blouin\u2019s comments about the value of the competition being hosted in Sherbrooke, City Councillor Vincent Boutin spoke to the growing international interest in Ice Cross events.\u201cThere is talk of inclusion in the RFfiÜRn has 2 pair of tickets to give away.Clip this coupon -and mail it to: The George Canyon Show, c/o The Record.1195 Galt St.East, Sherbrooke, QC J1G 1Y7 ?rawing will take place on Wednesday, March 2, 2016.NAME: DAYTIME TEL.NOTHING TO jekyll & HIDE TOUR 201G MAR 17 Centennial Box Office By phone: (819) 822-9692 Online at: www.ovation.ca KJZ|, rythme 'A georgecanyon streiison Animas urn f INVICTUS \t \t aarwm-iM«=q\t Olympics,\u201d Boutin said, \u201cand Sherbrooke is positioning itself as one of the first cities working on developing this sport.\u201d The track is being built on trail four of the Mont Bellevue ski hill, providing a run in natural surroundings of more than 400 metres in length.Gaétan Lemelin, who has overseen the construction of the track, said that as of Thursday morning the entire course had been shaped, but the ice surfacing and borders of the track had not yet been established.In order to be declared skate-ready, he explained, the ice level needs to be four inches thick along the entire run.In terms of design, Lemelin said that he feels this year\u2019s track is very well thought out and will likely be ready ahead of schedule.Both Blouin and Boutin highlighted the fact that the public is once again invited to come try out the track in the lead up to the competition.From Febru- ary 3 to 7 and then again on February 10, daring souls who have signed up in advance on the competition\u2019s website can come meet with trainers and skate their way down the hill.Spaces are limited, and registration costs $50.Individuals are expected to come with their own complete set of hockey pads and helmet.\u201cI participated last year, and while it is a spectacular sport, it is also quite safe,\u201d Boutin said.\u201cParticipants are well taken care of by the trainers (.) Come live the Riders cup experience.\u201d Blouin, meanwhile, pointed out that the organizing team for the event is still looking for volunteers.Those interested in helping make the competition possible are invited to call volunteer coordinator Julie Rivard at 514-294-5888.More information about the competition and the registration rules is available on the Riders Cup website http://riderscup.ca.Teachers\u2019 agreement ratified by QPAT By Matthew McCully ^^uebec Provincial Association of ¦\t1 Teachers (QPAT) president Richard V^Goldfinch confirmed yesterday tha^Tb board of directors has approved the agreement in principle between union negotiators and the provincial government.Appalachian Teachers\u2019 Association members and teachers in the Champlain College union both voted with high percentages in favour of the agreement during assemblies last week, but a contradictory vote from local French unions (SEE) opposed to the agreement suggested there could still be a long road ahead before ratification.\u201cI can\u2019t guarantee anything, but the rest of the FSE (Fédération des syndicats de I\u2019enseignment) is very much in favour, for the most part,\u201d Goldfinch assured.\u201cWe saw that one coming,\u201d Goldfinch said, regarding the SEE vote.The union president had opposed the agreement at earlier meetings with the CSQ (Centrale des syndicats du Quebec) and FSE, according to Goldfinch.\u201cThey are one group that\u2019s out there,\u201d he said.\u201cThey want to make it clear they\u2019re not happy with certain elements of the agreement,\u201d Goldfinch said, adding the same thing happened in the Quebec City region.\u201cIt\u2019s still a little bit of wait and see, but it\u2019s looking like things are moving in the right direction,\u201d Goldfinch said.The next step is for the agreement to be approved by the other cartel partners, Goldfinch said.The FSE will decide today, and then the Common Front will vote next week, he explained.\u201cWe have two levels to go yet, but so far it\u2019s looking good.\u201d ATA president Megan Seline, fresh out of the meeting at QPAT, shared Goldfinch\u2019s optimism.\u201cThe word on the street is it\u2019s all good to go,\u201d Seline said.If the trend of accepting the agreement continues as is expected with the FSE and Common Front, Seline said the actual text with the I\u2019s dotted and the T\u2019s crossed, should be signed, sealed and delivered as a new collective agreement by spring.Regarding opposition from the SEE and the Fédération Autonome de l\u2019En-seignment (FAE), which includes the Val des Cerfs school board and shares two campuses with the ETSB, Seline said their actions have no impact on QPAT\u2019s decisions.\u201cThey\u2019re doing their own thing,\u201d Seline said, more concerned with the interests of ATA members, who voted 90 per cent in favour of approving the agreement in principle. The Record newsroom@sherbrookerecord.com Friday, January 22, 2016 Page 5 Good Reads Cont\u2019d from page 2 It\u2019s about the American Dream, and about a teenaged girl who grows up to become a man.As our narrator begins: \u201cSing now, 0 Muse, of the recessive mutation on my fifth chromosome!\u201d Boys on one side, girls on the other.Still, the pink and blue colour rule is actually relatively new.The Smithsonian magazine (published by the American museum and institute of the same name) has profiled the scholarship of historian Jo B.Paoletti, who concludes that pink and blue only became the \u201cit\u201d kid colours in the early 1900s.Here\u2019s a trade magazine\u2019s suggestion, dated 1918: \u201cThe generally accepted rule is pink for the boys, and blue for the girls.The reason is that pink, being a more decided and stronger color, is more suitable for the boy, while blue, which is more delicate and dainty, is prettier for the girl.\u201d Yes, that\u2019s right.The colours got switched.It happened in the 1940s, \u201cas a result of Americans\u2019 preferences as interpreted by manufacturers and retailers.\u201cIt could have gone the other way.\u201d Suddenly, blue was for boys; pink for girls.Perhaps that\u2019s why a young male rabbit by the name of Rosebud appears in shockingly bright, solid pink in the 1942 children\u2019s book, Rosebud (reprinted in 1993 and available via interlibrary loan).Apparently the new colour memo hadn\u2019t yet made it into the hands of author Ludwig Bemelmans.Rosebud reads about ferocious lions, tough camels, and strong elephants.Rabbits, however, are portrayed as \u201cshy and hysterical.\u201d This is very annoying to Rosebud.In fact \u201che got madder and madder and madder.\u201d And so Rosebud sets out to prove that, while not as strong as an elephant, while unable to survive many days without water, while not as growly as a leopard.he is a rabbit to be reckoned with.He is Rosebud, and he is very, very smart.Is Rosebud normal?Should he calm down, or is he doing the right thing?What is normal, anyway?Even to be \u201cintersex\u201d is complicated to define; do you count the invisible insides, if everything else is \u201cregular\u201d?An organization called the Intersex Society of North America (admittedly, a lobby group), says one in 100 births differs \u201cfrom standard male or female.\u201d That\u2019s.a lot of babies.So what\u2019s \u201cnormal\u201d?Is \u201cnormal\u201d, in the end, simply what we decide it is?CANADA READS What\u2019s the whole country reading?The five finalists for the 2016 Canada Reads have been announced.They are: Birdie by Tracey Lindberg; Bone And Bread by Saleema Nawaz; The Illegal by Lawrence Hill; Minister Without Portfolio by Michael Winter; The Hero's Walk by Anita Rau Badami.\u201cCanada Reads 2016 is all about starting over.All five books centre on themes of transformation and second chances; stories about people choosing \u2014 or being forced to choose \u2014 a dramatically different course in life.\u201d The CBC Radio discussion begins March 21.REMEMBERING DAVID BOWIE Chameleon rock star David Bowie died this week, at 69.He loved books.He even once published a list of his top 100 on the webpage www.davidbowie.com .It includes such classics as (the horrifically violent) A Clockwork Orange (by Anthony Burgess, 2011, in Adult Fiction), Muriel Spark\u2019s The Prime Of Miss Jean Brodie (available in French via interlibrary loan), and Vladimir Nabokov\u2019s Lolita and Jack Kerouac\u2019s On The Road (both in the Lennoxville Library in Adult Fiction).Other Bowie faves are old enough to be available online for free (Inferno by Dante Alighieri, Madame Bovary by Gustave Flaubert, Homer\u2019s Iliad).In turn, some of Bowie\u2019s fans were authors.Neil Gaiman once wrote a short story titled \u201cThe Return Of The Thin White Duke.\u201d As sci-fi and fantasy writer Gaiman recently noted on his own webpage, \u201cI never met David Bowie.After a while it almost became a game: I only had one hero left, and it was him.The nearest I came to it was meaning to send him a copy of [my book of short stories] Trigger Warning, with this story in it, and an apologetic note.It's unabashedly fan fiction.\u201d Find Trigger Warning at the Lennoxville Library in Adult Large Print.A ROOM WITH OSCAR Irish-Canadian author Emma Donoghue published Room in 2010, a harrowing story of a little boy (and his mother) kept captive by a kidnapper.The child\u2019s name is Jack; this is the only life he has ever known.The novel won multiple awards.The movie version has now been nominated for multiple Oscars.You can find the book in Adult Fiction and in Audio on Lennoxville Library shelves.BOOKENDS The English-language Books And Brown Bags meets next on Wednesday, January 27 (and every two weeks thereafter).Bring your lunch and a book you\u2019d like to chat about.Our monthly French-language book club returns soon.Ask at the front desk for details.And check in at the front desk about our Saturday children\u2019s activities! If you're housebound, we can bring books and audio books to you through Books on Wheels.We have large-print books too, plus an Easy Reads section.There are sections for Young Adult novels and graphic novels, and children's non-fiction and fiction.A membership is free to all residents of Sherbrooke, and our books and audiobooks are loaned out to you for free.DVDs can be rented for $1.The Lennoxville Library is at 101 Queen Street, corner of College.E-mail bibliolen@gmail.com or phone 819-562-4949.The website is at www.bibliolen-noxvillelibrary.ca.Older book reviews and reading suggestions are on our blog at bibliolennlibrary.wordpress.com.$ 20,000 raised this year Thanks to our volunteers, partners and sponsors! On November 13, 2015, the Dixville Home Foundation held a fund-raising event in the form of a \"Wine & Cheese Reception\" with silent and live auctions.The Board of Directors wishes to cordially thank all of the participants at this event, as well as the sponsors: Platinum Sponsors: CAFÉ MASSAWIPPI \u2022 GLOBAL EXCEL \u2022 HOVEY MANOR \u2022 MINI-ENTREPOSAGE LENNOXVILLE \u2022 MOTREC INTERNATIONAL INC.\u2022 PACIFIC SHORES CONDO (MIKE, BARRY AND JIM CROOK) \u2022 R.M.STATOR \u2022 VAL ESTRIE FORD Gold Sponsors: ELMER ANDREWS \u2022 BRECKS INTERNATIONAL INC.\u2022 DAVID-MARCOUX CAROLINA HURRICANES \u2022 DOMAINE PINNACLE INC.\u2022 DOMINO'S PIZZA \u2022 JOHN H.PRICE SPORTS & RECREATION CENTRE-BISHOP'S UNIVERSITY \u2022 KIMPEX \u2022 KOBELTTRANSPORTATION \u2022 L'AMI DENIS SHERBROOKE \u2022 PHILIPPE LAPEYRIE \u2022 JOHN MAYSENHOELDER \u2022 TREVOR MCKINVEN \u2022 MERKUR \u2022 LAURIE NADEAU \u2022 NV CLOUTIER \u2022 OLD LENNOXVILLE GOLF COURSE Silver sponsors: ANTONIA ESTHETIQUE \u2022 AUSTIN GLOVE MANUFACTURING CO.\u2022 AUTO VALUE CENTRE DE SERVICE CERTIFIÉ-MARIUS TURCOTTE \u2022 CAMPBELL, BELLAM ET ASSOCIÉS LTÉE.\u2022 COIFFURE L'AIR DU TEMPS \u2022 LUCY DOHENY \u2022 DUFFERIN HEIGHTS COUNTRY CLUB \u2022 DUFOUR ET LAVIGNE \u2022 SYLVIE FOWLIS \u2022 LA CLOUTIÈRE \u2022 DAVID PRICE \u2022 RAYMOND, CHABOT, GRANT, THORNTON \u2022 SHALIMAR RESTAURANT \u2022 UPLANDS CULTURAL AND HERITAGE CENTRE \u2022 VILLE DE SHERBROOKE-LENNOXVILLLE BOROUGH \u2022 YANKEE CANDLE-BLUE SEAL \u2022 RANDY YATES Through financing and other types of assistance, the Foundation contributes towards projects and activities which promote a better quality of life for persons with an intellectual disability or an autism spectrum disorder.Fondation Dixville Home Foundation fondation.dixville.crditedestrie@ssss.gouv.qc.ca Visit us on facebook m\t\t1 cna\t\t m\tu\ta ÉL Honorary President for the event: Mrs.Brigitte Marcoux, Sherbrooke journalist Mr.Scott Graham, Auctioneer Page 6 Friday, January 22, 2016 newsroom@sherbrookerecord.com The Record o T\tr a t\tr\tThere are 700 million Africans without access to electricity, most earn a few K1\t\tLy\tdollars a day,.How rich can one possibly be?THE WINNERS IN THE BEST DIRECTOR, best actor, best ACTRESS AND THE best supporting , CATEGORIES WILL ALL BE WHITE! PREDICTIONS François Tanguay In yet another study we get confirmation that a handful have more than half of the rest of the world.According the a recent Oxfam International report, 62 billionaires own as much as 3.5 billion people in the lower half of the world\u2019s income scale.Just five years ago it took nearly 400 filthy rich to match what these 62 have reached.The scary part of this incredible disconnect is that almost of that money is virtual! It escapes taxes, controls and in most cases has no real home, like a bank! In a continuous flow these gazillions are going from one tax haven from another, depending on the price of a given commodity.While we settle for a puny 5% at best for our retirement fund, these hoarders are adding zeros to their indecent fortunes.Did I say bank?Well, they are the first facilitators of this grand theft by the happy few.Lest than 50 banks manage these colossal fortunes and there is little respite for us tax payers for the imaginable future.The constant deregulation of the financial sector and the airtight secrecy make it nearly impossible to take a just measure of the amounts involved.At best we are left with speculation.Money, as it has been used for centuries, exists only for the populace.Like the writing on the American silver dollar says : In God we trust! (All others pay cash!) For the next couple of weeks I\u2019ll be in South Africa for my work.Hard to find a place where the separation between the rich and the poor is more flagrant.In a four-hour stopover in Dubai I was completely overwhelmed by the level of luxury of this kingdom! The airport is by itself a gem we cannot even begin to imagine on our side of the planet.The city is super wide avenues, tall steel and glass towers, including the world-famous Burj Khalifa that rises over 800 metres, as if aiming for the stars.Built with petrodollars when the first oil shock rocked the economies and oil was something worth fighting for Dubai, like Abu Dhabi has become the new economic hub of the near orient.Dubai no longer needs oil, it has better, phantom money.It is understandable that new airports in Shanghai and the likes can be high-tech and luxurious, they are based on an economy that delivers goods and services.But in Africa, where two thirds of the population have no link to an electricity grid, such flagrant exhibitionism is vulgar.Dubai is typical in this crazy money laundering world.There is no economy to speak of here.Just more and more sky rises and highways for expensive cars, no link whatsoever with agriculture, manufacturing and creativity.It\u2019s just the money! There are 700 million Africans without access to electricity, most earn a few dollars a day, but meanwhile, business is booming in the tax haven for the rich that is Dubai.There are many Dubais in the world and this culture has grown so strong that it is self justified.One is left wondering where our own minuscule economy will go in this crazy race for more and more money that has to physical value, just a speculative power.In the end, we are left between a rock and a hard place.We either concentrate on something close to a circular economy, buying locally and closing the circle, or we play along like a headless hen waiting to be the next item on the menu of the super rich! School boards and real reform Dear Editor: Allow me to comment on two recent pieces from The Record concerning the school board reform Bill 86.Eastern Townships School Board Chairman and Executive Director of the Quebec English School Boards Association (QESBA) Michael Murray makes an astonishing remark in the Jan.15 Record article.He states that QESBA has not only accepted \u201cthe need for change\u201d but has also \u201cactively advocated for productive change .with successive ministers of education.\u201d Hardly.Let\u2019s reel back to Bill 88 put out in the autumn of 2008 by Education Minister Michelle Courchesne.Basically, Bill 88 called for fewer commissioners, more parent commissioners, student ombudsmen and school board chairpersons were to be elected by all electors of the school board.There was an outcry from the QESBA, and its nine member boards.The association showed little enthusiasm for Bill 88, which called in its preamble to introduce \u201cnew accountability rules.\u201d The association referred to electing the chairman by universal suffrage as being \u201canti-democ-ratic.\u201d QESBA put out a press release on June 3,2008, which was headed: \u201cQESBA to call upon its community to ask that the Min- ister of Education, Recreation and Sports to reconsider universal suffrage - Election of Chair will become anti-democratic.\u201d Election of chair will become anti democratic?On October 28, 2008, the association put out another \u201cmedia advisory.\u201d This one was titled: \u201cEnglish school boards threatened by Bill 88 election plan.\u201d Again, the release stated that chairs elected by universal suffrage \u201cwill be unworkable, ineffective and ultimately, undemocratic.\u201d Yet, in 2015, the QESBA and its associated school boards are claiming that Bill 86 takes away universal suffrage and is \u201cundemocratic.\u201d Three years later, October 2011, the Liberal Party held a convention.Minister of Education Line Beauchamp proposed resolutions calling for millions of dollars to be diverted from the school board administrative budgets to create autonomous schools.A campaign by supporters of English school boards delegates would have none of it, which helped to narrowly defeat the proposal.(\u201cSchool board plan shelved \u2014 would give more autonomy to individual principals.\u201d \u2014Gazette, Oct.24) No question, school autonomy for the QESBA remains as an anathema.This explains the strong opposition by the QESBA to Bill 86.That said, the second piece, on Jan.20, by letter writer Ronald Ewing makes two valid points: \u201cSchool boards and real reform.\u201d The first deals with governing boards.It is true that governing boards will have more power but Mr.Ewing suggests that doesn\u2019t mean much without any \u201cfunds available.\u201d I believe more money will flow into schools because, among other things, there will no longer be Executive Committees at the Council (board) level, which means a lot less school board secrecy regarding financial matters.The second point concerns the QESBA and school boards intending to go to the Supreme Court of Canada to challenge the constitutionality of Bill 86.Let\u2019s put the lawyers aside.The English community will have its own councils, schools, teachers, books and so on.There just won\u2019t be commissioners as we know them.In fact, the Charter does not even mention commissioners.Besides, most people would prefer to see their education dollars go to classrooms, not courtrooms.Lastly, the latest QESBA weekly schedule (Jan.18) states the Bill 86 hearings will start on Jan.28 and QESBA will be appear on Feb.1, but are \u201chopeful to be moved closer to the end of the hearings.\u201d Is this the mentality the English community is fighting for?Chris Eustace Montreal RECORD 1195 Galt East, Sherbrooke, Quebec JIG 1Y7 Fax: 819-821-3179 e-mail: newsroom@sherbrookerecord.com Website: www.sherbrookerecord.com Sharon McCully Publisher .Stephen Blake Corresp.Editor Serge Gagnon Chief Pressman .(819) 569-9511 (819) 569-6345 (819) 569-9931 DEPARTMENTS Accounting .Advertising .Circulation .Newsroom .(819)\t569-9511 .(819)\t569-9525 .(819)\t569-9528 .(819)\t569-6345 Knowlton office 5B Victoria Street, Knowlton, Quebec, JOE 1V0 Tel: (450) 242-1188 Fax: (450) 243-5155 PRINT SUBSCRIPTIONS GST PST TOTAL Quebec:\t1 year\t135.60\t6.78\t13.53\t$15 5.91 6 MONTHS\t71.19\t3.56\t7.10\t$81.85 3 MONTHS\t36.16\t1.81\t3.60\t$41.57 ON-LINE SUBSCRIPTIONS Quebec:\t1 year\t71.50\t3.58\t7.13\t$82.21 1 MONTH\t6.49\t0.32\t0.65\t$7.46 Rates for out of Quebec and for other services available on request.The Record is published daily Monday to Friday.Back copies of The Record are available.The Record was founded on February 9,1897, and acquired the Sherbrooke Examiner (est.1879) in 1905 and the Sherbrooke Gazette (est.1837) in 1908.The Record is published by Alta Newspaper Group Limited Partnership.PM#0040007682 Return undeliverable Canadian addresses to The Record, 1195 Galt East, Sherbrooke, QC JIG 1Y7 Member ABC, CARD, CNA, QCNA The Record newsroom@sherbr ooker ecord.com Friday, January 22, 2016 Page 7 \t\t\t\t a\tc 13 (DVS)\t\tSuits \u201cBlowback\u201d Mike is under investigation.(N) 13\t\tMotive A prime suspect may be a victim, o 13 (DVS)\t\tCriminal Minds ft CNN\t500\t500\tThe Situation Room (N)\t\tErin Burnett OutFront (N)\t\tAnderson Cooper 360 (N)\t\tAnderson Cooper 360 (N)\t\tCNN Tonight w/ Don Lemon\t\tAnderson Cooper 36013\t\tNewsroom DISC\t520\t505\tHow It\u2019s Made 13\tHow It\u2019s Made E3\tDaily Planet (N) 13 (DVS)\t\tKilling Fields Cutting edge DNA technology.(N) 13\t\tMoonshiners: Outlaw Cuts Apple-rye brandy, (N) 13\t\tMoonshiners Construction is threatened.(N) ft 13\t\tHow It\u2019s Made E3\tHow It\u2019s Made E3\tKilling Fields E3 HIST\t522\t506\tCurse of the Frozen Gold \u201cWeathering the Storm\u201d o\t\tAmerican Pickers \u201cTexas Hold \u2019Em\u201d o 13\t\tOne Day in Auschwitz ft 13\t\t?\u201cSchindler\u2019s List\u201d (1993, Historical Drama) Liam Neeson, Ben Kingsley, Ralph Fiennes.A war profiteer saves his Jewish workers from death, o 13\t\t\t\t\t\t RDI\t126\t730\tLe National (SC)\tRDI économie (N) (SC)\t24/60 (SC)\t\tLes grands reportages (SC)\t\tLe Téléjournal (N) (SC)\t\tRDI économie (SC)\tLe National\t24/60 (SC)\t\tLes grands reportages SHOW\t616\t521\tCombat Hospital Rebecca second-guesses herselt, ft\t\t\u201cSupercollider\u201d (2013) Robin Dunne, Enzo Cilenti.The testing of a supercollider threatens the planet, o 13\t\t\t\tNCIS \u201cSouth by Southwest\u201d An agent is gunned down, ft\t\tNCIS \u201cKnockout\u201d Vance investigates a boxer\u2019s death.\t\tNCIS \u201cDeliverance\u201d Gibbs finds a cryptic message, ft\t\tNCIS \u201cBounce\u201d ft SLICE\t601\t562\tProperty Virgins O 13\tProperty Virgins O 13\tIntervention Canada Kent\u201d O 13\t\tBig Brother Canada ft 13\t\tArranged Christian and Maria, O 13\t\tNewlyweds: The First Year Rob clashes with his in-laws,\t\tUntying the Knot A couple\u2019s assets include a Fiat Abarth,\t\tArranged o 13 SPIKE\t628\t584\t(4:00) * \u201cG.l.Joe: The Rise of Cobra\u201d (2009, Action) O\t\t?\u201cG.l.Joe: The Rise of Cobra\u201d (2009, Action) Channing Tatum, Dennis Quaid, Adewale Akinnuoye-Agbaje.Elite soldiers battle a corrupt arms dealer named Destro.o\t\t\t\t\t\t?\u201cG.l.Joe: The Rise of Cobra\u201d (2009, Action) Channing Tatum, Dennis Quaid.Elite soldiers battle a corrupt arms dealer named Destro.o\t\t\t\t TLC\t521\t560\tSkin Tight Melissa\u2019s confidence is still low.O 13\t\tMy 600-Lb.Life Eating to cope with childhood turmoil,\t\tMy 600-Lb.Life Bettie Jo relies on her husband.13\t\tMy 600-Lb.Life June eats to cope with her son\u2019s death,\t\tSkin Tight Lindsey\u2019s athletic dreams suffer, (N) o 13\t\tMy 600-Lb.Life June eats to cope with her son\u2019s death,\t\tSkin Tight O 13 TSN\t400\t400\tSportsCentre (N) (Live) 13\t\tThat\u2019s Hockey\tDarkness and Hope: Depression, Sports and Me\t\tTalk to Me: James Peek\tOpen Gym 13\t2016 Australian Open Tennis Women\u2019s Semifinals, From Melbourne, Australia, (N) (Live) 13\t\t\t\t\t YOUTH\t551\t542\tAssembly\tNicky, Ricky\tNicky, Ricky\tMake It Pop\tJust Kidding\tJust Kidding\tLaughs: Gags\tLaughs: Gags\tHaunting\tHaunting\tLaughs: Gags\tLaughs: Gags\tLaughs: Gags THURSDAY EVENING\tJANUARY 28, 2016 \t\tEna\t\t\t\t\t\t\t\t\t\t\t\t\t WCAX Q\t-\t\tChannel 3 News at Six (N)\t\tCBS Evening News/Pel ley\tEntertainment Tonight (N)\tThe Big Bang Theory o\t(:31) Life in Pieces 13\t(:01) Mom ft 13\tAngel From Hell (N) 13\tElementary Murders linked to a for-profit college.(N) o\t\tChannel 3 News\t(:35) The Late Show With Stephen Colbert (N) ft\t WPTZ Q\t¦\t-\tNewsChannel 5 at 6PM (N)\tNBC Nightly News - Holt\tJeopardy! (N) O 13\tWheel of Fortune (N) ft\tYou, Me and the Apocalypse (Series Premiere) (N)\t\tThe Blacklist \u201cThe Vehm\u201d A lethal group is resurrected.\t\tShades of Blue The crew tests Loman\u2019s loyalty, (N) ft\t\tNewschannel 5 at 11 (N)\t(:34) The Tonig ring Jimmy Fal\tht Show Star-Ion ft 13 CBMT Q\t206\t301\tCBC Montreal News (N)\tThe Exchange E3\t22 Minutes O 13\tCoronation Street (N) ft\tThe Nature of Things \u201cCall of the Baby Beluga\u201d (N) o\t\tGreat Barrier Reef Saving the Great Barrier Reef.(N)\t\tThe National (N) O 13\t\tCBC Montreal News (N)\tCoronation Street ft\tRick Mercer Report o CHLT a\t107\t718\t(5:56) TVA nouvelles (N)\tLe tricheur (N) (SC)\tPiment fort (N) (SC)\tLa voix (N) (SC)\tMensonges \u201cVengeance\u201d (N) (SC)\t\tLes 7 péchés capitaux \u201cGourmandise\u201d (SC)\t\tTVA nouvelles (N)\t(:35) Denis Lévesque (N) (SC)\t\t(:35) Signé M (SC)\t?\u201cExpress en péril\u201d WMTWQ\t¦\t-\tWMTW News 8 at 6PM (N)\tABC World News\tWheel of Fortune (N) ft\tJeopardy! (N) O 13\tBeyond the Tank (N) O 13\t\tMy Diet Is Better Than Yours \u201cRun for Your Life; The Final Weigh in\u201d (Season Finale) Contestants run a 5K.(N) 13\t\t\t\tWMTW News 8 at 11 (N)\t(:35) Jimmy Kimmel Live (N) O 13\t CKSH Q\t108\t-\tLe Téléjournal/ Estrie (N)\tTJ-Grand Mtl\t30 vies (N) (SC)\tInfoman (N) (SC)\tPrière de ne pas envoyer de fleurs Anne Casabonne.(N)\t\tEnquête (N) (SC)\t\tLe Téléjournal (N) (SC)\t\tMarina Orsini (SC)\t\tEntrée principale (SC) CKMI CO\t¦\t-\t(5:30) News Hour (N)\tGlobal National (N) o\tET Canada\tEntertainment Tonight (N)\tElementary Murders linked to a for-profit college.(N) o\t\tThe Blacklist \u201cThe Vehm\u201d A lethal group is resurrected,\t\tShades of Blue The crew tests Loman\u2019s loyalty, (N) ft\t\tNews Final (N) 13\t(:35) The Late Show With Stephen Colbert (N) ft\t cfcf m\t205\t312\tCTV News Montreal (N) O 13\t\tetalk (N) ft 13\tThe Big Bang Theory 13\tThe Big Bang Theory o\t(:31) DC\u2019s Legends of Tomorrow \u201cPilot, Part 2\u201d (N)\t\tThe Goldbergs 13\tSaving Hope Alex organizes a trip to Dana\u2019s cabin, (N) ft\t\tNews-Lisa\tCTV News Montreal (N)\tThe Daily Show wvny m\t¦\t-\tLocal 22 News (N)\tABC World News\tLocal 22 News (N)\tInside Edition (N) ft 13\tBeyond the Tank (N) O 13\t\tMy Diet Is Better Than Yours \u201cRun for Your Life; The Final Weigh in\u201d (Season Finale) Contestants run a 5K.(N) 13\t\t\t\tLocal 22 News (N)\t(:35) Jimmy Kimmel Live (N) O 13\t WUTV ®\t¦\t-\tThe Big Bang Theory 13\tJudge Judy (N) O 13\tJudge Judy O 13\tFamily Feud (N) ft 13\tAmerican Idol \u201cHollywood Round No.2\u201d Hollywood Week continues.(N) o 13\t\t\t\t2 on Your Side at 10 (N)\tSeinfeld \u201cThe Opposite\u201d ft\tTwo and a Half Men ft\tTwo and a Half Men ft\tCrazy Talk (N) O 13 CFKS 0)\t106\t726\tAtomes crochus (N)\tSouper parfait\tÉternel \u201cLe royaume\u201d Le sang royal, o (SC)\t\tL\u2019amour est dans le pré (N)\t\tLip Sync Battle\tEt si?\tEn mode Salvail (N)\t\t(10:48) Ménage à trois (N)\t\tInfopublicité WUHF\t-\t363\tModern Family O 13\tModern Family O 13\tThe Big Bang Theory 13\tThe Big Bang Theory 13\tAmerican Idol \u201cHollywood Round No.2\u201d Hollywood Week continues.(N) o 13\t\t\t\t13WHAM News at 10 on Fox Rochester (N) 13\t\tCrazy Talk (N) O 13\t2 Broke Girls O 13\tPaid Program E3 WETK\t-\t-\tPBS NewsHour (N) O 13\t\tRaising of America: Early Childhood-Future\t\tReport from Montpelier State leaders answer questions,\t\tThe Doctor Blake Mysteries \u201cThe Ties of the Past\u201d\t\tMercy Street Emma nurses her wounded friend.13\t\tNightly Business Report\tCharlie Rose (N) O 13\t WCFE\t-\t-\tWorld News America\tNightly Business Report\tPBS NewsHour (N) ft 13\t\tCall the Midwife Jenny is delighted when she\u2019s promoted.\t\tMasterpiece Classic A vendor arrives from Paris, 13\t\tMercy Street Emma nurses her wounded friend.13\t\tScully: The World Show\tCharlie Rose (N) O 13\t A&E\t615\t520\tThe First 48 The killing of a Cleveland store clerk.13\t\tThe First 48 Gun violence in the Big Easy, o 13\t\tThe First 48 A murder victim\u2019s friends hide a secret.\t\tThe First 48 Stabbings in New Orleans and Atlanta, (N)\t\t(:01) Nightwatch The EMTs and police officers stay busy,\t\t(:02) The First 48 Drive-by shooting victim in Dallas, o\t\t(12:01) The First 4813 BRAVO\t620\t523\tFlashpoint \u201cRun to Me\u201d Two young con artists, o\t\tMotive Angie tries to take down a criminal, o\t\tBlue Bloods A suspect\u2019s confession is questioned, ft\t\tLegends Martin goes back to work for Tamir, (N) o 13\t\tColony \u201c98 Seconds\u201d Katie questions her commitment.\t\tMotive Angie tries to take down a criminal, o\t\tCriminal Minds ft CNN\t500\t500\tThe Situation Room (N)\t\tErin Burnett OutFront (N)\t\tAnderson Cooper 360 (N)\t\tAnthony Bourdain Parts\t\tCNN Tonight w/ Don Lemon\t\tAnderson Cooper 360: Post Debate Special\t\t DISC\t520\t505\tHow It\u2019s Made E3\tHow It\u2019s Made 13\tDaily Planet (N) 13 (DVS)\t\tMen, Women, Wild \u201cIn Sickness\u201d Higher elevations,\t\tVegas Rat Rods A Chevy C10 becomes a true monster,\t\tFast N\u2019 Loud Engine problems on the Dart, (N) 13\t\tMegaspeed \u201cMint 400\u201d (N) 13 (DVS)\t\tMen, Women, Wild 13 HIST\t522\t506\tTreasures Decoded Ark of the Covenant\u201d o 13\t\tSecrets of Noah\u2019s Ark A tablet reveals information about the story of Noah\u2019s Ark.o 13\t\t\t\tPawn Stars (N) O 13\tPawn Stars (N) O 13\tPawn Stars (N) ft 13\tPawn Stars (N) ft 13\tKlondike Trappers ft 13\t\tPawn Stars O 13 RDI\t126\t730\tLe National (N)\tRDI économie (N) (SC)\t24/60 (SC)\t\tLes grands reportages (N) (SC)\t\tLe Téléjournal (N) (SC)\t\tRDI économie (SC)\tLe National\t24/60 (SC)\t\tLes grands reportages SHOW\t616\t521\tCombat Hospital \u201cOn the Brink\u201d o 13\t\t\u201cBlind Eye\u201d (2006) Roddy Piper.A former lawman investigates the disappearance of his daughter, o 13\t\t\t\t?\u201cOlympus Has Fallen\u201d (2013, Action) Gerard Butler, Aaron Eckhart, Morgan Freeman.A disgraced agent must rescue the president, o 13\t\t\t\t\t?\u201cThe Bourne Legacy\u201d (2012) Jeremy Renner, o\t SLICE\t601\t562\tProperty Virgins O 13\tProperty Virgins ft 13\tIntervention Canada \u201cKatie\u201d Katie is addicted to opiates,\t\tBig Brother Canada One houseguest is evicted.13\t\tUntouchable \u201cCourtroom Killer\u201d O 13\t\tEmergency 13 (DVS)\tEmergency 13 (DVS)\tSurviving Evil A family is kidnapped by thugs, o\t\tUntouchable O 13 SPIKE\t628\t584\t(5:30) ?\u201cTransformers: Revenge of the Fallen\u201d (2009, Science Fiction) Shia LaBeouf, Megan Fox.Sam Witwicky holds the key to defeating an ancient Decepticon.o\t\t\t\t\t\tLip Sync Battle ft\tLip Sync Battle ft\tLip Sync Battle (N) ft\tLip Sync Battle ft\tLip Sync Battle ft\t?\u201cTransformers: Revenge of the Fallen\u201d (2009)\t TLC\t521\t560\tMy 600-Lb.Life Using food to cope with emotions, 13\t\tMy 600-Lb.Life Struggling with weight loss, o 13\t\tMy 600-Lb.Life: Supersized \u201cChad\u2019s Story\u201d (N) ft 13\t\tExtreme Weight Loss \u201cNyla\u201d A 435-pound woman works to get healthy, o 13\t\t\t\tSkin Tight Lindsey\u2019s athletic dreams suffer, ft 13\t\tMy 600-Lb.Life TSN\t400\t400\tSportsCentre (N) (Live) 13\t\tThat\u2019s Hockey\t2016 Australian Open Tennis Men\u2019s First Semifinal, From Melbourne, Australia, 13\t\t\t\t\tSportsCentre (N) (Live) 13\t\tOpen Gym 13\tOpen Gym 13\tSportsCentre (N) 13 YOUTH\t551\t542\tAssembly\tNicky, Ricky\t100 Things\tMake It Pop\tFunniest Home Videos\t\tLaughs: Gags\tLaughs: Gags\tHaunting\tHaunting\tLaughs: Gags\tLaughs: Gags\tFunny Videos Page 16 January 22 - January 28, 2016 newsroom@sherbrookerecord.com TAT,K Spotify\u2019s Top 10 most streamed tracks The Canadian Press The following list represents the most streamed tracks on Spotify, based on the number of people who shared it divided by the number who listened to it, from Friday, Jan.8 to Thursday, Jan.14 via Facebook, Tumblr, Twitter and Spotify.CANADA 1.\tJustin Bieber, \u201cLove Yourself\u2019 (Def Jam Recordings) 2.\tJustin Bieber, \u201cSorry\u201d (Def Jam Recordings) 3.\tJustin Bieber, \u201cWhat Do You Mean?\u201d (Def Jam Recordings) 4.\tG-Eazy featuring Bebe Rexha, \u201cMe, Myself & I\u201d (RCA Records) 5.\tAdele, \u201cHello\u201d (Columbia Records) 6.\tThe Chainsmokers, \u201cRoses\u201d (Columbia Records) 7.\ttwenty one pilots, \u201cStressed Out\u201d (Fueled By Ramen LLC) 8.\tDrake, \u201cHotline Bling\u201d (Cash Money Records Inc.) 9.\tDrake and Future, \u201cJumpman\u201d (Cash Money Records Inc.) 10.\tShawn Mendes and Camila Ca-bello, \u201cI Know What You Did Last Summer\u201d (Island Records) \u2018The X Files\u2019 Cont\u2019d from page 10 \u201cChris is a serious person and an artist.And if he says he\u2019s got a way to make it work, I trust that,\u201d Duchovny said.Said Anderson: \u201cThere were aspects of it that felt ridiculously familiar and kind of felt we never left.Some elements were much more challenging \u2014 running in heels,\u201d she added, laughing.Last summer\u2019s taping in Vancouver, Canada, was arranged around her Lon-don-based family life.But she brought part of it with her: daughter Piper, who is studying production design, was on the set to gain work experience and ended up contributing to the series, Anderson said.Whatever work-related tension that existed between the stars, the by-product of churning out some two-dozen episodes a season and becoming instant stars, is long gone, Duchovny said.\u201cPut any human being in that situation, working the amount that we worked and going through the ride from obscurity to global (fame), if s just crazy-making,\u201d he said.\u201cIt\u2019s a natural human emotion to have enough of one another in that situation.Now it\u2019s quite the opposite, it\u2019s respect and love and gratitude.\u201d Music Saturdays Country music at Sidney\u2019s Palace, 269 Queen St., Lennoxville, every Saturday night at 7 p.m.Bring your own beverages.Admission $10.Everyone welcome.January 23 & 30 Dances at the A.N.A.F.Unit 318, 300 St.Francis, Lennoxville on Saturdays at 8 p.m.for the month of January.January 23: The Country Swingers (Ronnie Hasel-ton friends).January 30: Mike Patrick & Kylie Cote.Everyone welcome.18+.Info: 819-346-9122.January 30 Dance at the Salle Burrough\u2019s Falls on Saturday, January 30 from 9 p.m.to 1 a.m.Music by Slightly Haggard.Admission $10.Benefit of the Massawippi Conservation Club.All welcome, 18+.February 5 Friday, February 5 at 3 p.m.: Free conference-concert and afternoon tea for seniors at the Uplands Cultural and Heritage Centre (9 Spied St.).The Genius of Florent Schmitt, with French speaker Dr.Federico Lazzaro and musicians Étienne de Médicis (oboe), Pauline Farrugia (clarinet), Erich Kory (cello) and Tristan Longval-Gagné (piano).This concert-talk is part of the \u201cAutumn Genius\u201d series being presented by the Estria Quintet, in collaboration with Uplands.The series pays tribute to composers and performers who have made significant artistic contributions at a later age.Space is limited and anyone who wishes to attend, must reserve well in advance or admission may be refused.To reserve, please contact Pauline Farrugia at 819-842-1072 or at -estria@cgocable.ca This wonderful series is made possible thanks to the financial support of the Conférence Régionale des Élus de l\u2019Estrie and the Secrétariat aux aînés.More information on the series at: http://pages.globetrotter.net/estria February 5 Friday, February 5 at 11 a.m.: Free ¦ conference-concert and a light lunch for seniors at UU Estrie Church (201 Main St.).The Genius of Florent Schmitt, with French speaker Dr.Federico Lazzaro and musicians Étienne de Médicis (oboe), Pauline Farrugia (clarinet), Erich Kory (cello) and Tristan Longval-Gagné (piano).This talk is part of the \u201cAutumn Genius\u201d series being presented by the Estria Quintet, in collaboration with UU Estrie Church.The series pays tribute to composers and performers who have made significant artistic contributions at a later age.Anyone who wishes to attend must reserve in advance, as places are limited.To make a reservation, please contact Pauline Farrugia at 819-842-1072 or at estria@cgocable.ca This wonderful series is made possible thanks to the What\u2019s On financial support of the Conférence Régionale des Élus de l\u2019Estrie and the Secrétariat aux aînés.More information on the series at: http://pages.globetrotter.net/estria Events January 22 & 23 The Cruellest Month: Reading of a radio play based on the Louise Penny novel, with a cast of 14 readers, in a Coffee House ambiance.Repeat performances on Friday and Saturday at UUEstrie, 201 Main Street, North Hatley.Benefit for UUEstrie church building and Syrian refugee efforts - Michele Murray\u2019s friends in Aleppo, and the Bishop\u2019s U.Student Refugee Sponsorship Committee.Tickets: $15.Doors open 6:30 p.m.; benefit refreshments for sale.Space is limited: Get tickets now at 819-842-4177.Info:\t819-842-4146, www.uuestrie.ca, Facebook UU Estrie.January 23 You are invited to the Lennoxville Curling Club, 6 Speid St.Lennoxville for brunch January 23 from 10:00 a.m.to 1:00 p.m.Enjoy scrambled eggs, assorted meats, hash browns, pancakes, cinnamon buns, fruit salad and much more.Only $10 per person, ages 5 to 10 - $5 and children under 5 free.Proceeds go to Lennoxville Juniors Curling Program.January 23 Cribbage tournament to be held at the A.N.AF.Unit #318 \u201cThe Hut\u201d 300 St.Francis Street, Lennoxville on Saturday, January 23 to benefit the Relay for Life team \u201cThe Bravehearts.\u201d Registration is at 1 p.m.Everyone is welcome, come and support this worthwhile cause.Bring your own partner.Contact Colleen 819-835-9922 for further information.January 24 Stanbridge East Music Coffee House will be held on Sunday, January 24 at St.James the Apostle Church Hall.Music starts at 5:30 p.m.to 9 p.m.Information: 450-243-0645.Happy New Year.January 26 The Ladies Auxiliary of the Cowansville Royal Canadian Legion, Branch 99, will hold their General Meeting, Tuesday January 26 at 7:30 p.m.January 26 WATOTO African Children\u2019s Choir returning January 26 at 7 p.m.to St.Paul\u2019s Church, 24 St.Paul\u2019s Road, Knowl-ton.If you saw them in June you will want to relive the experience! If you missed them the first time around this will be a wonderful opportunity to see and hear this amazingly talented choir.All the way from Uganda to Knowlton! No entry fee.A good will offering will be collected.Information: 450-242-2885.January 27 Donald Lecture Series - Naomi Klein, journalist & author.\u201cThis Changes Everything: Capitalism vs.the Climate\u201d Forget everything you think you know about global warming.It\u2019s not about carbon - it\u2019s about capitalism.Klein provocatively tackles the most profound threat humanity has ever faced: the war our economic model is waging against life on earth.7 p.m., Centennial Theatre, Bishop\u2019s University.Free admission, no tickets required.www.ubishops.ca/donald January 30 Come and enjoy the wonderful 6th annual variety show \u201cChase Away the Winter Blues Night\u201d on Saturday, January 30, 7:30 p.m., Upper Scott Hall, United Church, 6 Church St., Lennoxville.Adults: $6., Children - 5 to 12 years: $4., under 4: no charge.Everyone welcome.January 31 Spaghetti supper to be held on January 31 at \u201cThe Hut\u201d A.NA.F.Unit #318, 300 St.Francis Street, Lennoxville.This will be served buffet style at 6 p.m.Please note this is a fundraiser for the water and sewage project at \u201cThe Hut\u201d.Your support will be greatly appreciated.Reservations required, please call Gaby Duncan at 819-564-3181 no later than Thursday January 28.Special family prices are offered.Tickets also available at the bar.To win the fight against neuromuscular disorders, it takes more than just words.it takes action.TAKE ACTION.PLEASE GIVE.MM Muscular Dystrophy Canada let's make muscles move 1.866.MUSCLE.8 www.muscle.ca 570-2094 to advertise 184 Queen (downtown Lennoxville) * 819-822-1838 \u2022 n \u2022 e-mail: cjmqnews@yahoo.ca 8.9 FM Contact David Teasdale 819- The Record newsroom@sherbrookerecord.com Friday, January 22, 2016 Page 17 \t\t Local\tSporfs\t\u201cI am obsessed with chocolate milk, I love it.I drink it after a one and one half hour workout.\u201d.Chocolate milk is an accepted recovery drink after strenuous activity A Runner\u2019s Mind Christine Blanchette After a workout at the gym or a hard run, drinking a glass of chocolate milk serves as a sports recovery drink, which may come as a surprise to consumers of more traditional recovery products.Registered dietitian Crystal Higgins, a good enough runner to have qualified for the Boston Marathon, explains about the many benefits of drinking chocolate milk.In an email interview Higgins says, \u201cOne of the benefits of choosing chocolate milk after a workout is that it is conveniently packaged into one beverage that is widely available.Many athletes are time-pressed and looking for something quick and easy, yet effective.At 80 percent water, it covers some of the post-workout hydration alongside the naturally occurring electrolytes such as sodium and potassium needed for proper rehydration.Chocolate milk naturally has the perfect balance of carbohydrates to protein (3-4:1) required for refueling and repairing tired muscles.\u201d Research shows that a beverage containing both carbohydrates and protein such as chocolate milk can be more effective at increasing next workout performance than a conventional carbohydrate only sport beverage.I asked Higgins, how much and when should we drink it?\u201cThe \u2018nutrient timing\u2019 and quantity needed are key to yielding the benefits that chocolate milk has to offer,\u201d Higgins said, adding, \u201cIdeally chocolate milk should be consumed after longer or more intense workouts lasting at least 60 minutes.If you\u2019re planning to be active more than once during the day -hockey or soccer tournaments, swim competition, multiple fitness classes, skiing etc.- studies show that chocolate milk helps your muscles recover faster and may prevent fatigue later on.\u201d Higgins continues: \u201cHow much you\u2019ll need to drink will depend on the sport, the training program, environmental factors, the athlete\u2019s health history, body composition and size, performance goals, and physical conditioning.In general, I typically suggest anywhere from 250-750 ml (1-3 cups) of chocolate milk.Muscles are most responsive to nutrient intake during the first 30 minutes post-exercise, so keep your chocolate milk on hand at home or consider keeping some in your car if you have a cooler or ice pack.Many athletes can benefit from chocolate milk, whether they are involved in individual or team sports.No doubt, chocolate milk is popular because it is convenient, effective and tastes great! Drink chocolate milk when you have a long practice, intensive, steady-state workout or multiple events in one day.\u201d In a phone interview, high performance athlete Jason Oliveri, a pilot for the Australian Men\u2019s Bobsleigh team says, \u201cI am obsessed with chocolate milk, I love it.I drink it after a one and one half hour workout.\u201d Oliveri, who lives and trains at Whistler adds, \u201cI do four gym sessions, three sprint sessions and a few bobsleigh sessions.For the past 10 years it has been a juggling act with eating and training well because I also work fulltime.The reality is my life is a carefully orchestrated symphony.\u201d Canadian elite steeplechaser Chris Winter is training for the 2016 Olympics in Rio de Janeiro.By phone, Winter says, \u201cHaving achieved the Olympic qualifying standard in the 3000 meters steeplechase (last July at) London, England I have come closer to realizing my Olympic dream more than ever before.\u201d Winter has been competing in track for 20 years and includes chocolate milk as his post recovery drink.I always liked chocolate milk and when I was asked at BC Athletics meeting to become a Powered by Chocolate Milk ambassador, I agreed.I will drink it for example, after my hard workouts.\u201d There are always other options to turn to, but if you\u2019re not lactose intolerant or allergic to dairy products, chocolate milk is a viable post- recovery drink for athletes at all levels.www.christineruns.com Twitter: @christineruns Run With It on YouTube -runwithitcbl It takes to read Don\u2019t take your muscles for granted.Over 50,000 Canadians with muscular dystrophy take them very seriously.Learn more at muscle.ca Bv/yi Muscular Dystrophy Canada let's make muscles move this ad HOCKEYPHOENIX.CA JERSEY RETIREMENT MATHIEU if CD DANDENAULT FRIDAY JANUARY 22nd AT 7 RM SPORTS NIGHT FREE for athletes (from any sport) who are wearing their team jersey and are accompanied by an adult.Bishop s University MOLSON CANADIAN \u201cProud sponsor of the Bishop\u2019s Gaiters\u201d Basketball at Bishop Bishop\u2019s vs LAVAL Friday, January 22, 2016 DOUBLE HEADER 6 p.m.& 8 p.m.at the J.H.Price Sports Centre 5,sW, Vs U, 0lvcrsÀ nty RECORD \u201cProud supporter of the Bishop\u2019s Gaiters\u201d General Admisson: Adults $8., High School & Champlain students $4., children 12 & under $2. Page 18 Friday, January 22, 2016 newsroom@sherbrookerecord.com The Record Your Birthday Cfjurc!) Ikrtnceô Anglican GEORGEVILLE January 24, at 10:00 a.m., The Anglican Church, Georgeville, welcomes you to a service of Morning Prayer with a lay reader presiding and with organist, Mrs.Sarah Hoblyn.LENNOXVILLE Saint George\u2019s Anglican Church, Lennoxville, at 84 Queen St., celebrates Holy Eucharist every 1st & 3rd Sunday at 11 a.m.Morning Prayer is held every 2nd & 4th Sunday at 11 a.m.Sunday School at 11 a.m.819-346-5564.NORTH HATLEY St.Barnabas Anglican Church, 640 Sherbrooke Road in North Hatley.9 a.m.Eucharist Service every 1st and 3rd Sunday; Morning Prayer Service (Liturgy of the Word) every 2nd and 4th Sunday.819-842-2686.SHERBROOKE January 24, at 11:00 a.m., the Church of the Advent, 473 Bowen St.S.Sherbrooke, welcomes you to a service of Holy Communion with the Ven.Dean E.Ross.Please note there is no service on January 31.Presbyterian LENNOXVILLE St.Andrew\u2019s Presbyterian Church, 256 Queen St., Lennoxville, 819-569-3100.Minister: Rev.John Barry Forsyth.Sundays: 10:30 a.m.Worship and Sunday School.The Word of Grace Radio Broadcast, P.O.Box 404, Sherbrooke, QC, JIM 1Z6, Station CJMQ 88.9 FM or www.cjmq.fm, Sundays 8:30 a.m.United AYER\u2019S CLIFF - MAGOG Ayer\u2019s Cliff - Magog - Georgeville Pastoral Charge welcomes everyone for Sunday service at Beulah United Church in Ayer\u2019s Cliff - Worship service and Sunday School 9:15 a.m.and St.Paul\u2019s United Church, Magog - Worship Service and Sunday School 11:15 a.m.with lunch provided each Sunday following the service in Magog.Minister: Rev.Lee Ann Hogle 819-571-7233.HATLEY/WATERVILLE January 24: 9:30 a.m.Hatley United & 11:00 a.m.Waterville/North Hatley United Church with Sunday School.Rev.Mead Baldwin 819-837-1112.LENNOXVILLE Lennoxville United Church, corner of Queen and Church Street, welcomes you; Worship with Shirley Knutson a Quebec-Sherbroolce Presbytery certified lay worship leader on Sunday, January 24 at 10:00 a.m.Sunday School is also available.819-565-8449; website-lennoxvilleunitedchurch.com SHERBROOKE Plymouth-Trinity United Church, corner of Dufferin and Terrill, 819-346-6373, the Rev.Samuel V.Dansolcho, minister; Leslie Young, organist.Sunday, January 24 worship is at 10:30 a.m., Sabrina Di Stefano, Conference personnel minister will be the guest speaker.There are activities for children during worship.Everyone welcome.Worship services in French on Sunday mornings at 9 a.m.All are welcome! Please enter by the back, parking lot door.FRIDAY, JANUARY 22, 2016 Don\u2019t wait for change to happen when you can be the one to initiate things.Forward motion will help you avoid confusion and discord.If you offer solutions, enthusiasm and a persuasive plan, nothing will stand between you and your goal.Love will motivate you.AQUARIUS (Jan.20-Feb.19) \u2014 Travel and matters involving an authority figure or foreigners are favored.Stick to the rules and look at the fine print in order to avoid a mistake or loss.Make every move count.PISCES (Feb.20-March 20) \u2014 Keep your plans reasonable.If you take on too much, you could overextend yourself.Use your head and focus on frugal methods to reach your goal.ARIES (March 21-April 19) \u2014 Don\u2019t let anyone sidetrack you with negativity and roadblocks.Go about your business and get whatever job you\u2019ve been given done.Responsibility will be your saving grace.TAURUS (April 20-May 20) \u2014 Emotions will surface, making it easier for you to express your feelings.Say what\u2019s on your mind in order to feel better and make progress with the people you encounter.GEMINI (May 21-June 20) \u2014 Think about what you are doing and the results you are trying to achieve.Don\u2019t be fooled by someone offering unrealistic solutions.Bring about changes that won\u2019t put you in debt.CANCER (June 21-July 22) \u2014 Accept what you cannot change, but look for alternatives to what you are stuck with.You can make a difference if you are willing to do what\u2019s necessary to achieve happiness.LEO (July 23-Aug.22) \u2014 Sidestep without conflict anyone who gets in your way.Simply back off and go about your business.Choose not to argue.Personal success is the best revenge.VIRGO (Aug.23-Sept.22) \u2014 If you offer solutions, you will attract an audience.Take care of your health and well-being.Abandon bad influences or excess in any way, shape or form.LIBRA (Sept.23-Oct.23) \u2014 Stay under the radar.You will stand a better chance of gaining acceptance if you present a flawless plan.Don\u2019t share until you are prepared to face questions, opposition and negativity.SCORPIO (Oct.24-Nov.22) \u2014 It would be good to reconnect with an old co-worker.Together, you can build something concrete, implementing old ideas with new trends.SAGITTARIUS (Nov.23-Dec.21) -Reflect upon your past and present, and adjust whatever needs to be changed in order to get back on track.Over-indulgence will drag you down, but solutions will prop you up.CAPRICORN (Dec.22-Jan.19) \u2014 No one, including you, is perfect.Have patience and listen to what others have to say before you respond.Let your intuition guide you to make the right decision and take the proper action.Fatherhood: it's the best job on the planet.jjjj^ My Daddy Matters BeccMe.www.mydad.ca SUDOKU Difficulty: 5 (of 5) \t\t\t\t\t\t\t2\t \t\t\t\t9\t\t6\t\t \t\t4\t3\t5\t2\t\t\t8 \t1\t\t\t\t4\t\t\t5 \t7\t\t2\t\t\t\t\t \t\t8\t\t\t3\t\t\t \t6\t\t\t\t\t2\t\t \t\t\t\t\t1\t\t\t3 \t5\t\t9\t4\t\t\t1\t 1-22-16 ©2016 JFS/KF Dist.by Universal Uclick for UFS HOW TO PLAY: Each row, column and set of 3-by-3 boxes must contain the numbers 1 through 9 without repetition.PREVIOUS SOLUTION\t\t\t\t\t\t\t\t 9\t7\t4\t2\t8\t3\t5\t6\t1 1\t6\t3\t4\t5\t7\t2\t9\t8 8\t5\t2\t9\t1\t6\t3\t7\t4 5\t1\t8\t3\t2\t9\t7\t4\t6 7\t4\t9\t5\t6\t1\t8\t2\t3 2\t3\t6\t7\t4\t8\t1\t5\t9 6\t9\t7\t1\t3\t2\t4\t8\t5 3\t8\t5\t6\t7\t4\t9\t1\t2 4\t2\t1\t8\t9\t5\t6\t3\t7 9\tL\t8\tL\t17\t6\tZ\t9\t£ £\t9\t6\tL\tz\t9\tL\t8\tP L\tP\tZ\t9\t£\t8\t6\t9\tl Z\t9\tL\t£\tl\t9\t8\t17\t6 l\t8\tP\t6\t9\tZ\t£\tL\t9 g\t6\t£\tP\t8\tL\t9\tl\tZ 8\tL\tl\tZ\t9\t£\tP\t6\t9 P\t£\t9\t8\t6\tl\t9\tZ\tL 6\tZ\t9\t9\tL\tP\tL\t£\t8 Nonmos snoiA3*id\t\t\t\t\t\t\t\t ¦uouiiedej inoiwM 6 L|6nojL|j i.sjeqiunu ei|l ujejuoo jsniu se -xoq e-Àq-e jo jes pue uiunpo \u2018moj qoe^ :AV\"ld 01 MOH SdFI uod aonon \"ivsaaMNfi as tsiq dWSdF 91-02® (S P) P :^l|n3!pa 9I.-S2-L 9\t\t\t\t\t\t\t\t \t9\tl\t£\t6\t\t\t\t \t\t\t\t\tP\t\t\t9 \tL\t\tZ\t\t\t\t6\t8 \t\t9\tL\t\t8\tL\tP\t \t9\t\t\t\t\t\tL\t \t\tZ\t\t\t£\t9\tl\t \t6\t\t\t\t\tZ\t\t 8\t\t\t\t9\t\t\t\t nxoans The Record production@sherbrookerecord.com Friday, January 22, 2016 Page 19 Datebook In Memoriam\t\tIn Memoriam\t\tDeath FRIDAY, JANUARY 22, 2016 Today is the 22nd day of 2016 and the 32 nd day of winter.TODAYS HISTORY: In 1901, Britain\u2019s Queen Victoria died at age 81, after a then-record 63-year reign.In 1973, the U.S.Supreme Court issued its landmark ruling in the Roe v.Wade case, legalizing elective abortion nationwide.In 1997, Madeleine Albright was confirmed as the first female U.S.secretary of state.In 1998, \u201cUnabomber\u201d Ted Kaczynslci pleaded guilty in Sacramento, California, and was sentenced to life in prison without parole.TODAYS BIRTHDAYS: Francis Bacon (1561-1626), philosopher/essayist; Lord Byron (1788-1824), poet; August Strindberg (1849-1912), playwright; D.W.Griffith (1875-1948), film director; George Balanchine (1904-1983), choreographer; Sam Cooke (1931-1964), singer-song-writer; Piper Laurie (1932- ), actress; Bill Bixby (1934-1993), actor; John Hurt (1940-), actor; Steve Perry (1949- ), singer-song-writer; Linda Blair (1959- ), actress; Diane Lane (1965- ), actress; Guy Fieri (1968- ), TV host.TODAYS FACT: The Apple Macintosh computer was unveiled in a Super Bowl ad directed by Ridley Scott on this day in 1984.TODAYS SPORTS: In 2006, Kobe Bryant of the Los Angeles Lakers scored 81 points against the Toronto Raptors, the second-most ever scored by a single player in an NBA game.TODAYS QUOTE: \u201cIf a man will begin with certainties, he shall end in doubts; but if he will be content to begin with doubts, he shall end in certainties.\u201d \u2014 Francis Bacon TODAYS NUMBER: 100 - the most points ever scored by one player in an NBA game, a feat accomplished by Wilt Chamberlain in 1962.TODAYS MOON: Between first quarter moon (Jan.16) and full moon (Jan.23).Writing Learn More.Achieve More.To improve reading, writing or math skills, look under LEARN in the Yellow Pages™ or visit www.LookUnderLearn.ca ^BC Life\tCanada HUFF, Clarence (1912 - 1995) - In loving memory of a dear father, grandfather and great-grandfather, Clarence Ernest Huff, who entered into eternal rest and peace on January 23, 1995.Psalm 23 Lovingly remembered by, RON AND CYNTHIA DREW & FAMILY KEN AND GLENDA HUFF & FAMILY Card of Thanks AUDIT, Jerry - We want to say Thank You to our family and friends for the support and caring at the time of Jerry\u2019s sudden death on December 11, 2015.A big Thank You to Tami Spires for the beautiful bilingual service, Sharon Moore for playing, the Cass Funeral Home, the pall bearers who were all friends of Jerry\u2019s.A special Thank You to Holly, Oscar and family for preparing the great lunch.To all who gave money, sent food and cards it is greatly appreciated.Dear Jerry, you left us way too soon, you are sadly missed and we\u2019ll never forget you.YOUR LOVING FAMILY First Anniversary Mass BERNARD GALIPEAU First anniversary mass at St-Charles Gamier Church, Sherbrooke, on January 23, 2016 at 4 p.m., in fond memory of Bernard Galipeau who passed away January 24, 2015 Already one year has passed Since we\u2019ve been separated from you.You are still in our hearts And we will love you always.We think of you often.Your wife PHYLLIS and your children DANIEL, ANNE-MARIE, STÉPHANE AND ISABELLE Alice Patricia GREEN Passed away on January 18, 2016 at the Wales Home in Richmond, Que.in her 89th year, after a lengthy illness.She is predeceased by her parents, Aseneath and Charles Green as well as her brothers Amos, Arthur and Charles (Joe) and sister Margaret.She is survived by several nieces, nephews, cousins and friends.Interment of ashes and a graveside service will be held at a later date.In lieu of flowers donations may be made to the SPCA, the Lennoxville Pet Connection or a charity of your choice in her name.Many thanks to all the wonderful staff at the Richmond Wales Home.49% of Quebecers have serious difficulty reading Help us help them! Online giving: or 1 AM 361-9142 A Literacy Foundation Moderate exercise will help maintain mobility as you age ASK DOCTOR K By Anthony L.Komaroff, M.D.DEAR DOCTOR K: I\u2019m in my 80s, and I\u2019ve lost some mobility over the years.How can I continue to stay as active as possible?DEAR READER: Most of us take for granted the stamina, strength, balance, coordination and range of motion needed to perform even simple acts such as getting out of bed, heading down the stairs and walking around the block.But when we lose these basic skills, we begin to understand how much of living well relies on being able to move.At first, you can compensate for an impairment caused by health problems or just aging.You learn to move slower and more deliberately, for example.But don\u2019t try to move less, just more slowly.If you move less, you may gain weight, stop exercising and withdraw from social relationships.The resulting physical, emotional and mental decline further restricts your mobility.You can take steps to prevent future mobility impairments and reduce existing ones.The single most important thing you can do is to engage regularly in physical activity.Regular activity can help you control your weight.It\u2019s the key to keeping your muscles and bones strong, your joints working properly, your heart healthy and your metabolism balanced.The more you move, the better your balance will be.And that\u2019s on top of all the other health benefits of regular exercise.Those include a greatly reduced risk of heart disease, stroke, Type 2 diabetes, depression and dementia.Get some of your activity from exercise.Start with aerobic exercise, like walking, bicycling or water aerobics.Add in some strength training, flexibility and balance exercises.Also strive to increase your routine daily physical activities.For example, make it a point to go up and down the stairs more often.Park further away from the grocery store.Or plant the flowers you\u2019ve always wanted to grow.If you\u2019re in pain, all this activity may seem impossible.But in many cases, exercise can actually help you feel better.If you have osteoarthritis, for example, regular exercise not only helps maintain joint function, but also relieves stiffness and decreases pain and fatigue.Healthy adults should aim for 30 minutes of moderate exercise a day, five days a week.But even if you can\u2019t do the recommended amount, be as physically active as your abilities and conditions allow.What\u2019s \u201cmoderate\u201d exercise?Experts define it scientifically as the amount of physical activity needed to cause your body to use a certain amount of oxygen, measured at a \u201cmetabolic equivalent,\u201d or MET.Moderate exercise is in the range of 3 to 6 METs.Briskly walking at between 3 to 5 miles per hour (like walking 2 miles in 30 minutes) qualifies.So does leisurely bicycling, swimming, playing golf (if you walk the course), cleaning your home and mowing your lawn.You don\u2019t have to exercise vigorously (defined as more than 6 METs) to achieve major health benefits.So you don\u2019t need to go jogging or perform calisthenics, for example.However, vigorous exercise is healthy for most people.Here\u2019s the bottom line: There is no pill as good for your health as regular moderate exercise.Dr.Komaroff is a physician and professor at Harvard Medical School.RATES and DEADLINES: ANNOUNCEMENTS & NOTICES BIRTH NOTICES, CARDS OF THANKS, IN MEMORIAMS, BRIEFLETS: Text only: 400 per word.Minimum charge $10.00 ($11.50 taxes included) Discounts: 2 insertions or more: 15% off With photo: additional $18.50.DEADLINE: 11 a.m, day before publication.BIRTHDAY, ANNIVERSARY & GET-WELL WISHES, ENGAGEMENT NOTICES: Text only: $16.00 (includes taxes) With photo: $26.00 ($29.90 taxes included) DEADLINE: 3 days before publication.WEDDING WRITE-UPS: $26.00 ($29.90 taxes included) WITH PHOTO: $36.00 ($41.40 taxes included) Please Note: All of the aforementioned (except death notices) must be submitted typewritten or neatly printed, and must include the signature and daytime telephone number of the contact person.Can be e-mailed to: clas-sad@sherbrookerecord.com - They will not be taken by phone.DEADLINES FOR DEATH NOTICES: For Monday\u2019s paper, call 819-569-4856 between 1 p.m.and 5 p.m.Sunday.For Tuesday, Wednesday, Thursday or Friday\u2019s edition, call 819-569-4856 or fax 819-569-1187 (please call to confirm transmission) or e-mail: production@sherbrookerecord.com between 9 a.m.and 5 p.m.the day prior to the day of publication.The Record cannot guarantee publication if another Record number is called.Rates: Please call for costs. Page 20 Friday, January 22, 2016 newsroom@sherbrookerecord.com The Record Not a day goes by that there isn\u2019t some ailment bothering him FRIDAY, JANUARY 22, 2016 Dear Annie: Please help me before I pull my hair out.I am 40 and have been married for the last eight years to a man I love more than I thought possible.We have a good relationship.We are open and talk often.My dilemma is that he complains all the time about aches and pains.Not a day goes by that there isn\u2019t some ailment bothering him.I have tried to think back to earlier in our relationship, and I don\u2019t recall whether he\u2019s always done this and I had blinders on, or if his complaints have become more frequent.Granted, he has had his share of minor health problems, but so have I and many other people.I don\u2019t want to overlook anything serious, nor do I think he is a hypochondriac, but I have found myself becoming more and more callus and dismissive of his complaints and have even caught myself rolling my eyes.This is not in my nature and I don\u2019t like responding this way.How should I handle this situation?If I tell him how I feel about it, I know it will hurt his feelings.On the other hand, if I do nothing, I am eventually going to snap and bark at him.Any suggestions?\u2014 Married to a Annie\u2019s Mailbox Kvetch Dear Married: The first thing you need to do is make sure his constant aches and pains are not, in fact, masking something worse.So the next time he grumbles, insist that he make an appointment with his doctor and go with him.If he says it\u2019s \u201cnothing to worry about,\u201d tell him, \u201cNo.You\u2019ve been complaining about this for a long time, and I want to be sure there is nothing seriously wrong.\u201d If the doctor\u2019s examination shows nothing beyond normal wear-and-tear, encourage your husband to get a massage, see a chiropractor or acupuncturist, or change his workout, which could be aggravating something.(If he\u2019s not working out, suggest that he start, as it could help build up his strength.) If you do this with sincerity and concern every time he complains, he will become more aware of it and less likely to continue.Dear Annie: I need to address your response to \u201cWary Wife,\u201d whose husband used to go to strip clubs and she doesn\u2019t trust that he\u2019s not looking to meet strippers.This woman works two jobs and they have three children.Telling her to be more attentive to her husband is shocking.Why isn\u2019t her husband there for her and for their kids?Why has he money to go out while his wife has to work?I think there are serious questions that need to be answered here.Please reconsider your response.\u2014 A.Dear A.: We appreciate that the wife is working hard, but she says in her letter, \u201cI will admit that I haven\u2019t been the most attentive wife,\u201d so we think she needs to work on that, too.It cannot all be about the husband\u2019s peccadilloes, even though he certainly is undermining his wife\u2019s trust and needs to stop.But you cannot neglect your spouse, regardless of the reason, and expect things to be just fine.It doesn\u2019t matter which one of them is more to blame.The point is to repair the damage and make the marriage stronger, and that will take effort from both of them.Annie\u2019s Mailbox is written by Kathy Mitchell and Marcy Sugar, longtime editors of the Ann Landers column.Wales Home News December 2015 V: By Rebecca Taylor December, as always was festive throughout the Home.All the floors and common areas were decorated beautifully in various Christmas themes creating magic for all residents, employees and visitors.Here are just some of the highlights from our month.On the afternoon of the 1st, interested participants for the Wales Home Residents\u2019 Choir met in the living room for their first practice.The Roxton Children gave a beautiful musical performance in the main living room on the afternoon of the 2nd.The Veterans\u2019 Christmas Party hosted by the Legion Branch #15 took place on the afternoon of the 3rd.On the evening of the 3rd, there was a performance by the Young Square Dancers in the main dining room.This month\u2019s movies, which were shown on the large screen in the main living room, were Once Upon a Christmas and Twice Upon a Christmas starring Kathy Ireland and John Dye.Residents were entertained by another visit from some friendly pets on the afternoon of the 5th in the living room.On the morning of the 10th, Ukranian singers gave a stunning performance in the living room.The Wales Home resident\u2019s choir had about thirty participants this year.After having just a few practices, they gave a beautiful performance in the living room on the afternoon of the 11th.Donna Noel-Hodge played piano for this concert.To finish off the week, a multicultural choir performed a lively concert on the afternoon of the 12th.A Christmas happy hour and sing song was held in the living room on the evening of the 14th.Thank you to our singers Olive Smith, Bev Smith and Muriel Duffy.(They announced this will be their final year - therefore I would like at this time to thank them so very much for their kindness throughout a number of festive seasons.We will long remember the dynamic-trio.During the event there was a drawing for handmade Mr.and Mrs.Snowman and a Christmas stocking with a doll which had been crocheted by Muriel.The winners were Rebecca Taylor and Joan Brotzman.A Christmas light tour allowed residents to see ah the beautiful lights around town on the evening of the 15th.Hot chocolate was served when they returned to the Home.Resident, Jean-Guy Bissonnette\u2019s brother-in-law joined residents on Norton 1 on the afternoon of the 17th to play some music.Isabelle Gosselin and her music students held a breathtaking concert on the afternoon of the 19th in the living room.Santa Claus visited the Wales Home and CHSLD Wales Inc.seven times in the month of December for ah of our floor parties.We are glad that he could take time during his busiest season to bring joy to our residents.Thank you Santa! Also thank you to ah of our musical entertainers who came out for the parties: Donna and Sidney Mills, The Late Bloomers, Donna Noel-Hodge, the Brian Lowry Band, and John and Sylvia Luxton and Debbie Knowles for helping us out with her piano talents.A Christmas Dance was held in the main dining room on the 21st.Entertainment was provided by Donna and Sidney Mills.On the afternoon of the 22nd, a lessons and carols service took place in the main living room with Rev.Lynn Dillabough officiating.It was followed by Christmas caroling on the nursing care units.Thanks to the \u2018singing\u2019 volunteers.On the afternoon of the 23rd, residents of Norton 1 along with their pianist, 4th floor resident Ginny Beyer and activity assistant Marie-Chris-tine Clement, performed a Christmas concert on their unit for employees and family members.Tea was served following the lovely performance.On the morning of the 24th, residents had a surprise visit from Zoe, a Dachshund dog dressed in a Santa coat.Zoe belongs to Mari e-Christine\u2019s family.On the 31st, they had a visit from Maya, a Standard Poodle, our Executive Assistant Joelle\u2019s dog.On the afternoon of the 31st, residents enjoyed being entertained in the living room by Paul Richard who played a variety of musical styles.Copies of \u201cMemories Everlasting,\u201d are still available for sale exclusively at the Wales Home.They are $20 and can be purchased by contacting Rebecca Taylor by phone at 819-826-3266\text.221 or by e-mail at rtaylor@waleshome.ca.Mailing is available for an additional cost.A11 proceeds from the sale go to the Wales Home Foundation.We are currently working on the sequel which will be titled \u201cTimeless Memories\u201d and if you have a story which they would like to share for this book, please send me an e-mail or a note and I will consider including it.Welcome to David Bradley, Eula Cathcart and Margaret Jones Erskine.Best wishes to Eric Batley and Jean Monty who have moved.Our sympathies are extended to the family and friends of Mary Thomson.We invite you to visit the website at www.waleshome.ca and the Facebook page at https://www.facebook.com/pages/R%C3%A9sidence-Wales-Home-CHSLD-Wales-Inc/359173890897086 for photos, news updates and a copy of the monthly activity calendar and chatter.You can also give us a call at 819-826-3266 for more information.Thank you to everyone who contributed to making December a wonderftil month for our residents.Your dedication and assistance does not go unnoticed.There really are angels on earth bringing joy and extra sets of hands with them. The Record newsroom@sherbrookerecord.com Friday, January 22, 2016 Page 21 CELEBRITY CIPHER by Luis Campos Celebrity Cipher cryptograms are created from quotations by famous people, past and present.Each letter in the cipher stands for another.\u201cFJEDKI, NZXDKI, TDKIDKI JKH HDIFTEDKI JVF, DK EVMEW, EWF PZMV JGET ZP EWF GZLDG ZYFVJ CKZSK JT NDPF.\u201d \u2014 IDZJGGWDKZ VZTTDKD Previous Solution: \u201cFilmmaking is all about appreciating the talents of the people you surround yourself with.\u201d \u2014 Steven Spielberg TODAY\u2019S CLUE: M s/enba s CELEBRITY CIPHER by Luis Campos Celebrity Cipher cryptograms are created from quotations by famous people, past and present.Each letter in the cipher stands for another.\u201cONE ZBNS SCKW WCX DMXKWXRW MXIXPO NB XKMWC WNPKO VR?.VW\u2019R BNW K U V Y Y .VW\u2019R BNW K RCNW.VW\u2019R K CED.\u201d \u2014 JMEGX PXMB G equals C 3DIO GAVGOl lujssoy oujipoeoio \u2014 (1'ej!i se umou>| eiedo oiiuoo ei|j jo sjoe jnoj 9i|j \u2018L|jnjj u| \u2018eje BujiseSjp pue BujBujs \u20186u|ao| \u20186u!iea\u201e :uo|in|os snojAeid Reality Check Julius caesa\u201cÇ?Mac?\tMis sow woulc?owe: oay take: oY&z \\dis\tbuSiwfss.but little: causai?W£n/T 1MTO AWoTME:^ LXW£ op VA/O'P\u2019K y?, {PrczAl, Herman HERMAN® 1-22\t© Laughingstock Licensing Inc., Dist.by Universal Uclick, 2016 \u201cYou\u2019re not gonna putt 387 yards?!\u201d Alley Oop SOMEBODY BETTER EXPLAIN WHAT HAPPENED HERE, OR I'LL ALLEY OOP?.' Arlo & Janis IC0ÜLD ADOPT A PÆÛF6550R1AI LOOK, The Born Loser OR A IACÔMIC AtAMOFTHkûOTDÛôRÔ/ ALL OF WHICH Y\tI HAVE A S INVOLVE JU5T\tLOT OF TEE PUTT/M&OM /\t5HIRTÔAND AJACKETV\tfll \t \t \t \t ^CONGRATULATE fAE-l'VE KEPT^ J ^6000 FOR YOU ! WHAT V!kt> /M NEW YEAR'S RESOLUTION 1 YOUR RESOLUTION ?FOR k RECORD THREE WEEKS ! TO GIVE UP LOW FAT FOOLS,' Frank And Ernest Mfo ^ IT'S A SfRIOUS H/STORY fy, _^j Of HORROR flLtAS, \u201c\t/ iv/TH An * OCCASIONAL POP-UP P/K3É ivHÉN YOU LfAST WtCT ITI E-mail: ThavesOne@aol.com Grizwells rmmm rp&ewe.im msmi I THINK ÏÏ VMILP mt PEEK MpRE UPBEAT If HE W OUST \u2018NIÆTO/' \\5W cmcm Soup to Nuts ©2016 Rick Stromoski Dist.by UniversalUclick Email: soup2nutz@cox.net iRew vJfen southing GOOD HâPf^NS.VoO 0CT 3LI TMè CReDHTP TOU C3N IGNORe ftâ'tfefs awb NoBoDY GÊfS IAGD beiMG Gob IAOSt Be awesome N\\ATHE\\ SERMON slfbrAos^/- Diabetes Québec Information and donations (514) 259.3422 or 1.800.361.3504 www.diabete.qc.ca Diabetes epidemic REACT NOW! page 22 Friday, January 22, 2016 classad@sherbrookerecor d.com The Record Call Sherbrooke: (819) 569-9525 between 8:30 a.m.and 4:30 p.m.E-mail: classad@sherbrookerecord.com or Knowlton: (450) 242-1188 between 9:00 a.m.and 4:00 p.m.CLASSIFIED Deadline: 12:30 p.m.one day prior to publication Or mail your prepaid classified ads to The Record, 1195 Galt St.E., Sherbrooke, Quebec JIG 1Y7 001 Property for Sale 035 For Rent 100 Job Opportunities 100 Job Opportunities 100 Job Opportunities 100 Job Opportunities 100 Job Opportunities 100 Job Opportunities CANCEL YOUR TIMESHARE.No risk program.Stop mortgage and maintenance payments today.100% money back guarantee.Free consultation.Call us now.We can help! 1-888-356-5248.LENNOXVILLE - 81 Baker.Bungalow 28x42, land 80x100.New electric system (200 amp) and new windows.Asking $159,500.C.De-schenes, Re/Max Excellence, 514-246-3377.LIFETIME SPRING SKIING for sale.Smugglers Notch Resort 2BR 2BA condo time-share, March week matches Sherbrooke school vacation.Ski in-ski out.Sleeps 8.Lifetime deed, 131, 000 RCI points.This is NOT a scam! We\u2019re old, our kids are grown, we\u2019re done skiing.Asking $4,000 USD.Please call 1-203-522-0645 (CT) a Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com CLASSIFIEDS ONLINE! WWW.sherbrookerecord .com LENNOXVILLE - 6 1/2 rooms (2 bedrooms, office/den, living, dining, kitchen, bathroom).Very quiet residential Duplex, suitable for a retired couple.No smoking, no pets.Large private maintained back yard, clothesline, 2 parking places, security cameras, front door intercom.\tRent $850/month.Call 819-562-0882 and leave call back information.SHERBROOKE -NORTH WARD.4 1/2 and 7 1/2.Heated, with internet.Quiet building.No big dogs.Call (450) 672-1263 or (819) 565-3029.095 Career Training INTERIOR HEAVY EQUIPMENT Operator School.Hands-on tasks.Start weekly.GPS training.Funding and housing available.Job aid.Already HEO?Get certification proof! Call 1-866-399-3853 or iheschool.com 100 Job Opportunities DO YOU HAVE 10 hours per week to turn into $1500 per month using your PC and phone?Free info: www.BossFree123.c om FREE VACATION FOR SINGLE OR COUPLE to share my 3 bedroom 2 bathroom ocean front Condo in Texas.Drive me down in my van January 28 through February 5.All expenses paid.Call 819-842-4409 LA TRIBUNE IS looking for a person to DELIVER NEWSPAPERS, BY CAR, in the NORTH HATLEY, WATER-VILLE AREA.Please call 819-564-5465.Classifieds (819) 569-9525 (450) 242-1188 035 For Rent LENNOXVILLE OXFORD RESIDENCE Pool Private park Secure Near all services Ideal location for seniors 103 Oxford St.819-578-8588 Commission scolaire lv\\ , Eastern Townships School Board Moving ahead.Together.I Aller de l'avant.Ensemble.Invites applications for the following position Director General The position of Director General entails total responsibility for the management of all the activities, programs and resources of the Board for all the administrative units, establishments and fields of activity as well as the implementation of the decisions made by the council of commissioners and the executive committee in accordance with the laws and regulations in force.The individual should demonstrate superior leadership ability, communications and organizational skills.He/she will commit to collaborative decision-making with commissioners, peers, other colleagues and community partners.Qualifications required: Graduate and undergraduate degree in a relevant field of study certifying a minimum three year university program or hold a senior executive or senior staff position, excluding a manager position, in a school board; Ten years relevant experience, including at least five years in a senior staff position; Leadership abilities with experience in all major areas of management; Excellent pedagogical knowledge and skills; Fluently bilingual.Place of work: Central School Board Office - Magog Remuneration: In accordance with \u201cCertain Conditions of Employment of Senior Executives of School Boards\u201d as adopted by the Order of the Minister of Education.Applications with curriculum vitae should be forwarded by February 3, 2016 to: Mr.Michael Murray, Chairman 340 Saint-Jean-Bosco, Magog, QC J1X 1K9 murrmm@gmail.com TW- vto«U k ABILINl HHATAN ADVANTAGE! Only selected candidates will be contacted.The Eastern Townships School Board is an equal opportunity employer.?JC.S.BROCKLta DRIVERS NEEDED Professional cross border drivers and owner operators needed.\u2022\tFull time positions \u2022\tCompetitive rates \u2022\tInsurance plan \u2022\tSolid miles \u2022\tRecent model, well maintained equipment \u2022\tTrailers available for rent (owner operator) \u2022\tHome on weekends Contact Paul Boersen 819-826-2223 1-800-363-0606 paul@csbrockexportinc.com URGENT ¦ THE\"\t- RECORD is urgently searching for carriers in and around Sawyerville (Routes can be divided) Motorized carrier(s) for Ch Sawyerville, Dawson, High Forest, Johnson, Jordan Hill, Laberee, Lachance, Lapointe, Lowry, Luce, Route 210 (26 customers) Walking carrier(s) for: Bedard, Church, Clifton, Cookshire, de la Station, High Forest, Hurd Hund, J.A.Lowry, Usée, Principale North & South, Saint-Germain, Randboro (35 customers) If interested in any of these routes, please contact our offices at 819-569-9528 between 9 and 4:30 or by email at billing@sherbrookerecord.com \u2014 the \u2014 RECORD SALES REPRESENTATIVES The Record, the Eastern Townships\u2019 only daily English newspaper since 1897 has an immediate need for dynamic, motivated sales representatives to join its sales team on a number of special projects for both its print and online editions.The ideal candidates will be bilingual, client-focused, results-oriented individuals seeking to forge a successful career as commission-based sales representatives.Job Requirements As a sales representative, you will: \u2022Maintain current customer accounts and relationships \u2022Grow an established customer base \u2022Work as part of a sales team on special projects \u2022Be self-directed with the ability to effectively interact with staff and clients \u2022Be creative and innovative to ensure client satisfaction \u2022Demonstrate an ability to build lasting client relationships \u2022Advertising sales experience is a definite asset Interested candidates should send a letter outlining their interest and experience to Sharon McCully, Publisher 1195 Galt Street East Sherbrooke, QC J1G1Y7 or by email to outletjournal@sympatico.ca \t 100 Job Opportunities\t140 Professional Services MAKE\t$1000 WEEKLY mailing brochures from home! Helping home owners since 2001.Genuine Opportunity! No Experience Required.Start Immediately! www.the-workingstation.com MOTEL LA PAYSANNE in Lennox-ville needs someone to clean rooms 15 hours per week.CV needed.Call 819-569-5585.TRANSLATION AND WRITING Translation\tto French and writing services.Technical and creative writing.Business letters, newsletters, blog posts, social media content, advertising, newspaper and magazine articles, etc.University student.Affordable rates per word, gen-eebee.dot@gmail.co m or (450) 522-0838.Selling, buying, exchanging, offering services?Put it in our Classifieds for results! 145 Miscellaneous Services HOUSE CLEANING.Team of two will clean your home weekly, bi-weekly, or one time only.References available.Call Sandy at 450-539-4466. classad@sherbrookerecord.com The Record RECORD CLASSIFIED Friday, January 22, 2016 page 23 145 Miscellaneous Setviœs LENNOXVILLE PLUMBING.Domestic repairs and water refiners.Call Norman Walker at 819-563-1491.147 Health CANADA BENEFIT GROUP - Do you or someone you know suffer from a disability?Get up to $40,000 from the Canadian Government.Toll free 1-888-511-2250 or www.canadabene-fits.ca/free-assess-ment.150 Computers Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com 155 Travel REAL ESTATE.NW Montana.Tungsten-holdings.com 406-293-3714.REAL ESTATE.NW Montana.Tungsten-holdings.com 406-293-3714.190 Cars For Sale CLASSIFIEDS ONLINE! WWW.sherbrookerecord .com I t\\ Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com 275 Antiques WE BUY from the past for the future, one item or a household, attic or basement, shed or garage.We like it all, give us a call.819-837-2680.290 Articles For Sale i; un Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com NOTICE OF INVENTORY CLOSURE THE ESTATE OF THE LATE Dolores Marguerite Eveline SKERRY (BROCK).Conforming to the provisions of article 795 of the Quebec Civil Code, notice is given by these presents of the following event: Dolores Marguerite Eveline SKERRY (BROCK), residing in her lifetime at 77 Route 243 in St-Felix-de-Kingsey, province of Quebec, JOB 2T0, died in Drummondville, province of Quebec, on July 23rd, 2015.An inventory of her possessions was done before the undersigned notary on January 13th, 2016 and can be consulted at his office at 92 Principale Street North in Richmond.Mtre Denis Tanguay, Notary Sollicitor for the Liquidator 294 Events CLASSIFIEDS ONLINE! WWW.sherbrookerecord.com 330 Pets j - Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com 425 Bus.Opportunities LOOKING FOR AN online business?I can help! You will receive free training and after support.Go to www.123free-dom4life.com and check it out.Requires a computer and telephone and 5-15 hours weekly.440 Miscellaneous APPLYING FOR CANADA Pension Plan Disability benefits?Increase your chance of success.Call the Disability Claims Advocacy Clinic, 1-877-793-3222, www.dcac.ca, info@dcac.ca CRIMINAL RECORD?Canadian Record Suspension (Criminal Pardon) seals record.American waiver allows legal entry.Why risk employment, business, travel, licensing, deportation, peace of mind?Free consultation: 1-800-347-2540.ONE GOLDEN MOMENT.Does your new year\u2019s resolution include God?Please accept this free recorded daily bible message.No unexpected visitors.No obligation.819-300-9141.Ayer\u2019s Cliff Fifty Plus Club January 5, turned out to be a bright sunny day, but oh, so cold.It was the clubs first meet of the New Year, being held in the Beulah United Church vestry.The four long tables had been beautifully decorated with vases of flowers, and Crackers at each setting giving way to New year\u2019s celebrations about to take place.In the absence of President Linda Grenon, our new Vice President Phil Kerwin stepped in and took over like a pro.Phil being \u201cA Natural\u201d greeted everyone with a warm friendly smile welcoming and wishing all a Happy Healthy New Year.Thirty seven members and four guests braved the cold weather to come together for a nice social outing.Guests were John and Christine Hodge, Jim Mackay and Tina Linde.Phil graciously thanked the committee for decorating and setting up.A special Thank You to Nancy for her help.Phil had a few jokes tucked in his pocket with the help of his wife Nancy.Rev.Barbara Wintle offered the Blessing.Then everyone broke open the crackers, revealing paper hats and other surprises.Soon all were served a delicious meal of Salmon Pie, mashed carrots and turnip, mashed potatoes topped with creamed gravy, pickled beets, bread and salad all served up by Cindy from Restaurant Bon-D.The meal was topped off with a cake made and decorated by Jean Cass and served with ice cream by May Cunnington and Mel Dustin.With Tina Whipple playing the piano, the birthday song was sung to Allan Bullock, Dorothy Gillick, Lloyd Smith and Casey Vriesendorp.After lunch Marilyn Lawand spoke on the Refugee Fundraiser.Card parties will take place at the Ayer\u2019s Cliff Legion Hall starting January 15 at 1:30 p.m.to 4:30 p.m.every Friday afternoon in January.Light refreshments will be served.A charge of $5.00 each will go towards the Refugee Fund.A Thinking of You card was passed around to be signed for Royce Martin, and also a Sympathy card expressing our condolences to Roland Mongeon in the loss of his wife Margaret.Door prizes were won by Mary Lavasseur, who chose a birch deer, made and donated by John Hodge.Thank you John.Other door prizes were won by Lois Dobb, Marguerite Dunlop, Jean Martin, Tina Linde, Allan Bullock, Rev.Barbara Wintle, Casey Vriesendorp, Lise Beauvais, Vivian Flanders, John Dawson and Tina Whipple.The Half and Half was divided into three.Winners were Royce Wallace, Marion Cox and Vivian Flanders.Our afternoon was spent playing Bingo.Phil being the caller.Dorothy Gillick was a multiple time winner and needed help getting her loot home.This concluded our fun day and all headed home with their prizes in tow.Thank you, to all who donated prizes.Stay Healthy and Happy.See you all next month February 2.Submitted by Phyllis Dustin - Secretary Bulwer Golden Age Club January 12, another year has come and gone so we start off the New Year with our first get together.We hope it will be a great year and everyone enjoys good health and fellowship.On a very cold, windy day 77 people gathered for an afternoon of 500, skip bo, cribbage and carpet bowling.President Keith welcomed all members back and then the games started.There were 7 tables of 500,1 table of skip bo with Mary Simons winning both games, against Ann Crawford and Darlene Rogers.Table 1, for cribbage, we saw a close game going on as Ed and A1 won by 11 points against Trudy and Fred.Table 2 we saw Ann and Colleen winning by 69 points against Beulah and Gail.8 players played carpet bowling, the Black team of Keith, Doris, Ella and Stan winning the 1st game against the Red team of Mary Lou, Jean, Bev and Ken by a score of 8 to 4.The 2nd game the Red team won by a score of 8 to 5 against the Black team.Games ended at 4:15 p.m.as the card tables were put away and supper tables were brought out and chairs placed.Grace was said by Irene Humphrey, after we all sat down to a meal of roast pork, potatoes, cabbage, green beans, gravy, coleslaw, beets, rolls and tea and coffee.Mandarin orange birthday cake was the dessert, for the birthdays in January.Birthday and anniversary announcements were mentioned.Door prizes were won by Margaret Vintinner, Len Swallow, George Martel, Janet Laroche, Keith Bennett and Caroline Marion.Peggy\u2019s goodies were won by Ron MacDonald, Winnona Kirby, Alberta Everett and Helena McComb.Big thank you for all who helped with the clean up and to the kitchen staff for a wonderful meal.We hope all our members who are sick may be with us for the next gathering.God bless all and hopefully all had a safe trip home.NEXT GATHERING WILL BE ON JANUARY 26 AT 2:00 p.m.Submitted by A1 Doherty When you have muscular dystrophy your muscles say stop,but your mind says go We provide hope and support to people with neuromuscular disorders Page 24 Friday, January 22, 2016 newsroom@sherbrookerecord.com The Record Your Birthday SATURDAY, JANUARY 23, 2016 Turn a negative into a positive by accepting change and working with what you are given.Don\u2019t let discord drag you down or hold you back.It\u2019s up to you to embrace change by using innovative ideas to move forward.AQUARIUS (Jan.20-Feb.19) \u2014 Don\u2019t get into a dispute that will waste your time and leave you feeling anxious.Do your best to nurture the relationships that count by offering love and affection.PISCES (Feb.20-March 20) \u2014 If you please others, you will make a lasting impression.A financial gain or gift is heading your way.Don\u2019t be afraid to take an unusual approach to get what you want.ARIES (March 21-April 19) \u2014 You are disciplined, inventive and highly emotional.Try not to let a misunderstanding ruin your day or dampen your ability to be creative.Less talk and more romance will pay off.TAURUS (April 20-May 20) \u2014 You can accomplish whatever you set out to do as long as you are energetic and focused.An emotional matter can be resolved if you compromise and work as a team player.GEMINI (May 21-June 20) \u2014 An older relative or friend will offer an interesting alternative.Follow his or her advice to help resolve a problem you are facing with someone you love.Change will be beneficial.CANCER (June 21-July 22) \u2014 Do some- thing that will tire you out.A physical challenge or passionate encounter will help you bypass an emotional display that has the potential to force an unwanted change.LEO (July 23-Aug.22) \u2014 Don\u2019t wait for someone to choose you.If you want to get involved in something or spend time with someone, step up and make it happen.Love is highlighted.VIRGO (Aug.23-Sept.22) \u2014 Participate in community events or humanitarian organizations in order to feel good and meet people who will enhance your life and help you get past a personal problem.LIBRA (Sept.23-Oct.23) \u2014 Do whatever it takes to ease stress.Book an appointment at your favorite spa or go to an event that will take your mind off emotional matters.Take care of yourself first.SCORPIO (Oct.24-Nov.22) \u2014 Travel, take part in a conference or trade show, or share ideas with someone you respect.A physical approach to unfinished projects will help you get the job done.SAGITTARIUS (Nov.23-Dec.21) - Look over contracts or investments, but don\u2019t jump into something recklessly.It will be necessary to avoid expecting too much from others or giving more than you should offer.CAPRICORN (Dec.22-Jan.19) \u2014 Weigh both sides of any issue you face, and don\u2019t feel obliged to make a decision until you feel comfortable doing so.Express your concerns and true feelings.FRIDAY, JANUARY 22, 2016 The Christmas declarer-play problem By Phillip Alder In my Christmas Competition, you had to plan the play in four hearts after West led the diamond 10.You win with the ace, draw trumps, and lead your remaining diamond.If West plays low, put in dummy\u2019s seven.Then you cannot go down! Suppose East returns a diamond.You discard a spade from hand, cash the spade ace, ruff a spade, return to dummy with a trump, ruff the last spade, and play a club to the jack.You must either get a club trick or benefit from a ruff-and-sluff.If West puts up the diamond eight or nine at trick four, win with dummy\u2019s king and lead the diamond seven.If East covers, discard a spade.Here, again, you make the contract by eliminating spades and endplaying East in clubs.Or, if East plays a low diamond, you ruff and continue with the spade jack.If West does not cover, you play low from dummy and once more will get home.Or, if West covers with the spade queen or king, you win with the ace and lead back a spade.If East wins that trick, you are safe.At the worst, West takes this trick and shifts to a club.Then you must hope that West has one of the high clubs (as you must if hearts are 3-0).North\t01-22-16 4 A 6 3 Y\tK 9 4 2 ?\tK 7 4 ?\tQ J 3 East 4 K 10 8 Y 7 5 ?Q J 8 6 3 4AK8 South 4 J 5 Y\tA Q J 10 6 3 ?\tA 5 4 7 6 4 Dealer: East Vulnerable: Both South\tWest\tNorth\tEast 14 lY\tPass\t24\tPass 2Y\tPass\t3Y\tPass 4Y\tPass\tPass\tPass Opening lead: ?10 For the second question, giving a bidding sequence after East opens one diamond, please refer to the diagram (but I accepted anything sensible).In my auction, North\u2019s two-diamond cue-bid shows heart support and at least game-invitational values.The winner will be announced in the column of Saturday, March 19.West 4 Q 9 7 4 2 Y 8 ?\t10 9 2 *\t10 9 5 2 CROSSWORD Across 1\tCotton fabric 5 The Cavaliers of the ACC 8 Parkinson\u2019s drug 13\t\u201cWhat\u2019s Going______Your World\u201d: George Strait hit 14\t\u201cDelta of Venus\u201d author 15\t\u201cLincoln,\u201d for one 16\t\u201cThat\u2019s terrible!\u201d 17\tInternet_ 18\tInternet lesson plan company 19\tCleaned meticulously 22\tWeather forecast abbr.23\tHeated feeling 24\tLike a good-sized farm 28\tDisdainful literary review comment 31\t2013 animated fantasy film 32\tWear (away) 33\tFan mail end.34\tIronclad 39 Voice of Barney on \u201cThe Flintstones\u201d 41\tLike MacDonald 42\tFertility goddess 44 Malice, in law 49\tTo such an extent 50\t_ Riddle, Lord Voldemort\u2019s birth name 51\tMalaga title: Abbr.53\tClassic Stones song .and a hint to what\u2019s hidden at the ends of 19-, 28-, 34-and 44-Across 56 Take for granted 59\tDebt-laden fin.deal 60\tSkyrocket 61\tArboreal marsupials 62\tPlan 63\t\u201cLonely Boy\u201d singer 64\tNot relaxed at all 65\tPindaric__ 66\tHardy soul?Down 1\tCries of contempt 2\tRashly 3\tHome city of the WNBA\u2019s Lynx 4\t\u201cAnd giving_, up the chimney.\u201c 5\tYet to arrive 6\tSpectrum color 7\tStanding against 8\tDepartment store section 9\t\u201cCamptown Races\u201d refrain syllables 10\tDecide to be involved (in) 11\tEntrée follower, perhaps 12\tCoolers, briefly 15 Commands 20\tPut (together) 21\tLieu 25\tDefinite 26\tEarly \u2018N Sync label 27\tScratch (out) 29\tRim 30\tTop-ranked tennis star for much of the \u201880s 35\tStars\u2019 opposites 36\tChili rating unit 37\t\u201cStand\u201d opposite 38\tExploit 39\tBygone telecom co.40\tCoastal flier 43\tBarely runs?45\tSki bumps 46\t\u201cAllow me\u201d 47\tDiscouraging words from an auto mechanic 48\tMore than discouraging words 52 Rich tapestry 54\tMuppet who always turns 3 1/2 on February 3 55\tFuture atty.\u2019s ordeal 56\tBlotter letters 57\tPrince George, to Prince William 58\tDidn\u2019t start N\tO\tM\tS\tGl\tfl\t\t\tT\t\t\tA\tP\tS\tE 1\tN\tA\tW\tE\t\t\t\tE\tA\t\tr\tA\tK\tE S\tO\tR\tE\tT\tH\tR\tO\tA\tT\t\tr\tP\tO\tN \t\tV\tE\tG\tG\t1\tE\tB\tu\tR\tG\tE\ta\t \t\t\tT\t0\tW\t\t\tA\tM\tO\tU\tR\t\t M\tA\tG\t'\t¦\tE\tM\tA\tè\\\t¦\tA\tL\tC\t0\tA A\tC\tR\t\t\tk\tS\tT\tu\tF\tR\tA\tH\tA\tM R\tU\tE\tm\tF\t\tU\tE\tJ\tA\t\t¦\tA\tT\tO C\tR\tA\tw\t\tH\t\tA\tL\tS\t¦\tF\ts\tE\tC H\tA\tT\tH\tA\t\t\tM\tO\tK\t\tk\tE\tN\tO B\t\tW\t0\tM\tA\tN\t\t\tE\tP\tA\t\t\t \t\tH\ti\tE\tF\tJ\tU\tS\tT\t1\tC\te!\t\t L\tO\t1\ts\t¦\tR\tO\tT\t1\tS\tS\tE\tR\t1\tE A\tN\tT\t¦\t\tb\tK\tE\tJ\t\tA\tB\tO\tR\tT B\tE\tE\txJ\t\tH\tE\tu\t\t\t\\k\tO\tS\tE\tS "]