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[" Butler and Farnham win 1000 tulips each School Page - 5 ¦ THE\" RECORD The voice of the Eastern Townships since 1897 Phoenix ready to host Maritimes opponents Sports - Page 7 75 CENTS + TAXES PM#0040007682 Wednesday, October 5, 2016 Moulton Hill to get more bollards Welcome to the Wouf Zone By Gordon Lambie Following up on a commitment to further study made at the beginning of July, Sherbrooke\u2019s Public Security Committee President Marc Denault says that Moulton Hill Road in Lennoxville will be getting at least two more flexible bollards installed in the near future in an effort to reduce speeding in the area.\u201cWe will be putting more bollards in, but there\u2019s not much more we can do because the road is so narrow,\u201d Denault said.\u201cWe cannot put a speed bump on this sort of road because people pass through 70, 50 and 30; there\u2019s a lot of quick change.\u201d The Public Security president reiterated the fact that with a traffic density of close to 1500 cars per day and a newly repaved surface, people sometimes take advantage of the opportunity to push beyond the speed limits.The decision to install additional bollards and conduct further study on the road came after Lennoxville resident Don Maxwell suggested the matter was being ignored at the June borough council meeting.Though Maxwell told the Record on Monday that he had seen no sign of further study on the part of the city since the summer, Denault was able to produce data up to date as of September 19th.\u201cWe are monitoring the situation,\u201d the Public Security president said.According to the most recent study Cont\u2019d on page 3 MATTHEW MCCULLY Employee Catherine Boutin holding Sam.By Matthew McCully Anew venture on Bourque Street is taking dog socialisation up a notch, offering a glassed-in indoor play area for pooches, and a café for pet owners to relax and watch their dogs romp.\u201cWe worked on the project for two years,\u201d said co-owner Geneviève Bernier, who runs the Wouf Zone along with Cynthia Dallaire.Bernier said a market study was done, and dog owners were surveyed to find out what they liked and didn\u2019t like about existing dog parks to decide what services to offer at the Wouf Zone.Finding a location was one of the biggest challenges, according to Bernier.\u201cIt took eight months,\u201d she said, to find an owner willing to allow a building that would allow dogs.The indoor dog park has a large glassed in space divided in two; one sec- tion for small dogs, and one for large.On the other side of the building is the VIP room.Bernier said it is available for rent for pet owners who have dogs that don\u2019t play well with others, but still want a space they can play and exercise their dog.The room is also used for dog training classes, Bernier said.The main part of the building is set up like a café with tables, chairs and Cont\u2019d on page 5 Reservations Appreciated (802) 334-2340 47 Landing Street I ANewport/VT 05855 i/t V-*- -\t' ' -\tv £?.,agt « > WM£ tijoy the Warmth & Abundance of Canadian Thanksgiving with \u20228 Our Harvest Features 20% on Canadian r^pr\u2014 p \\/ \u2014 Friday Evening Througl Monday Evening Steamed Mussels Roast Turkey with all the Fixings Harvest Ravioli Delicata Scallops Grilled Rack of Lamb Roasted Half pressIpf'Ui Printed and distributed by PressReader £f\u201e©© w TAP -tAP tfcpflP TlfW TIP I USE EMOJIS LIKE SITCOMS USE L4U0H TRACKS press/j'AVW Printed and distributed by PressReader PressR ead er ,£om p ?OR1(+JC(ji COPYRIGHT AMD PROTECTED BY APPLICABLE LAW 7 The Record newsroom@sherbrookerecord.com Wednesday, October 5, 2016 Page 3 \t\t\t\t \tLocal.\tN\tEWS\t\u201cA councillor needs time to reflect on the issues,\u201d The University district councillor said.\u201cThe council is supposed to support and reflect on the needs of all the citizens, not just one sector or the other.\u201d Wellington South to be an \u201centrepreneurial district\u201d GORDON LAMBIE 42 to 92 Wellington Street South, all of which the City of Sherbrooke plans to buy up, knock down, and turn into a new parking garage as a part of a new plan to rebuild the crumbling downtown street.By Gordon Lambie Sherbrooke Mayor Bernard Sévigny revealed on Monday night that Wellington Street South, long seen as a blight on the downtown core of the city because of its vacant buildings and crumbling infrastructure, is being rebranded as Sherbrooke\u2019s entrepreneurial district.Meant as a way to revitalize the quarter and bring life back to the heart of the city, the initial steps of the plan stand to reshape the street by expanding the nearby parking garage, buying up and demolishing buildings, and making the street a hub of economic development agencies.\u201cOver the last year and a half work has been done and consultations have taken place on the needs of entrepreneurs in the city of Sherbrooke,\u201d Sévigny said, explaining that the city requires adaptation.\u201cThis is a vision that will come to pass over the coming years, and it will position Sherbrooke as an entrepreneurial city.\u201d Looking at the first steps of a project he said could take as much as a decade to get on its feet, the Mayor outlined four main projects to reshape the sector.First, within the next two to three years, the buildings or properties at 42, 44, 62, 68, and 92 Wellington Street South will be acquired and demolished in order to restructure and expand the existing parking garage.The new structure will have 550 parking spaces versus the current 220 and reach from Depot Street to Wellington.The acquisition process is already underway for those properties, with offers accepted for the Hotel Wellington, and O\u2019Tommy\u2019s Pub.The second step that Sévigny described involves changing the shape of Depot Street.Whereas right now the street meets Wellington South near its intersection with Aberdeen, the new plan cuts off that access point, instead creating a new level crossing and pedes- trian pathway to Grandes-Fourches Boulevard across from the Maxi Grocery Store.The new configuration would serve as a connection for the bus station as well as the new parking lot the Jean-Besre Performing Arts Centre (CASJB) and for project number three; the Children\u2019s\u2019 venue that will be built in the space where Depot street currently meets Wellington.Sévigny\u2019s fourth project sees four major economic development agencies; the CDEC, Sherbrooke Innopole, Commerce Sherbrooke, and Pro-Gestion Es-trie grouped together into the \u201cMaison de l\u2019Entrepreneuriat de L\u2019Estrie\u201d a sort of one-stop shop for those seeking entrepreneurial resources.The Maison de l\u2019Entrepreneuriat will be based on Wellington South in an as-yet undetermined location.The Mayor spoke of the initiative as an innovative long term project for the downtown that is in line with the outlooks of both the Downtown 2020 master plan and the recent work of the Entreprendre Sherbrooke round table group.He added that numerous partner organizations are expected to make announcements about new projects on Wellington Street in the near future.The motions to support the project were ultimately passed by the council, but discussion was extensive and several different councillors voiced their opposition to the way that the Mayor was attempting to approach downtown revitalization.Councillor Annie Godbout praised the idea of revitalizing the downtown core, but called a vote in favour of the project proposed an overly optimistic leap of faith in a mayor who was pushing an \u201cundefined\u201d plan in the name of making himself look better.\u201cOf the 40-odd projects he has brought forward, how many have actually succeeded?\u201d Godbout asked, suggesting that Sévigny has not proven himself capable of following through.While calling downtown revitalization \u201cmore than necessary\u201d Godbout questioned how the council was supposed to put support behind a project of this magnitude when they have only had a day to look at it.Jean-Francois Rouleau backed up God-bout\u2019s statements, saying that while the project is not without its merits, there is no reason why the planning stages for such an important decision needed to be kept secret from the councillors.\u201cA councillor needs time to reflect on the issues,\u201d The University district councillor said.\u201cThe council is supposed to support and reflect on the needs of all the citizens, not just one sector or the other.\u201d Julien Lachance spoke in favour of the project, but questioned the city\u2019s decision to spend as much as $4 million this year alone on buildings that are just going to be knocked down.Danielle Berthold fired back at Godbout specifically giving a clear impres- sion of being fed up with the suggestion that members of the Mayor\u2019s political party were just voting in favour of his ideas to support a party line.\u201cEveryone complains that nothing is happening on Wellington South, and that there is no vision,\u201d Berthold said.\u201cNow we have a vision (.) if you have a problem, propose something else.Bring solutions; that is how we make things better.\u201d Taking a different tack, Remi Demers expressed disappointment that the private sector has not done more to revitalize the sector without municipal intervention, but said that the reality is that such a course of action is simply not being taken.\u201cIf we do not make this historic decision, we will be in the same place in a few years,\u201d Demers said.\u201cI am convinced that the costs involved will only serve as wealth creation in the long run.\u201d Police investigating Argyll death Record Staff Sherbrooke Sherbrooke Police are investigating a fatal incident that occurred at the Argyll Pavilion Monday evening.At around 10:00 a.m.police were made aware of an altercation between two residents that took place Monday 10:00 p.m.leading to the death of a 74 year old man.The other man involved, 72, is currently being questioned.An investigation is underway to de- termine the cause and manner of death and as yet noting has been ruled out.\u201cInvestigators from our Services are currently awaiting information from the coroner's office and a pathologist to determine the cause of death,\u201d said Sher- brooke Police spokesperson Martin Carrier.\u201cNo other information will be forwarded by the receipt of such information.\u201d A press conference has been called for this morning.Moulton Hill Cont\u2019d from page 1 carried out, Denault said that the figures are fairly consistent with speed statistics prior to the installation of the current bollard, suggesting that the single sign is not making a significant dif- ference.\u201cThis is an ongoing issue,\u201d Maxwell said, indicating that he had not wanted to take the question of the safety of Moulton Hill back to the city before seeing the results of the most recent study.\u201cThe police can\u2019t always be here, it\u2019s not a full time solution.\u201d The Lennoxville resident said that his concerns were raised again in late September when two cars went off the road in one day, one of them damaging a hydro pole in the process.\u201cI don\u2019t know if that was responsible for the blackout that happened, but there was a blackout later that night,\u201d Maxwell said.\u201cI know that they hit it with a lot of force.\u201d Maxwell first brought a petition to the city about speeding on Moulton Hill in August of 2012. Page 4 Wednesday, October 5, 2016 newsroom@sherbrookerecord.com The Record Jen Young I would like to thank Lynda Poulin and the South Rebels for organizing a benefit concert that will take place at The Hut on October 8th where some of the proceeds will be coming back to my animals to help with vet costs.As everyone is well aware, all vet expenses and necessities are paid for by myself, with no funding, so when individuals take it upon themselves to organize something like this to help us out is a huge help.Tickets can be bought at Blue Seal or at the door for the event.Thank you everyone.Mouse is 2 years old now.She came to us as a young pregnant stray that was very very ill.After much vet attention, we saw a miracle and we were able to save her, but we could not save her kittens unfortunately.But, Mouse is a sweetheart and has recovered 100% and is waiting for her second chance at life and love.Mickie is a 3 year old Shitzu.He is full of love and will make a great pet for any family.Simon is about 5 years old now.He came to us after he was found frozen half to death.His ears will stay in the shape they are in due to the frost bite, but Simon has forgotten all about the horrible ordeal and is now waiting for a real chance at a family.Vlad is a big tabby who was once stray and scared.Now, he continues to get bigger and healthier and happier and now all he needs is for a real family to give him what he never had before; a real home.This page is provided by Blue Seal - The Animal Nutrition Centre and The Pet Connection.CENTRE DE NUTRITION ANIMALE GROOMING\t\u201enilR CONVENIENCE Our professional team\u2019s #1 priority is to pamper your pet Grooming your pet is an important, part ^^¦^oranaPP°\u2018n of his overall care\tCa\"l° 1730 Wellington Street South Sherbrooke \u2022 819-348-1888 blueseal@agrianalyse.com pressljJft'l-M Printed and distributed by PressReader £3dm.co niop\t0,4 278r4604 COPYRIGHT AND PROTECTED BY APPLICABLE LAW The Record newsroom@sherbrookerecord.com Wednesday, October 5, 2016 Page 5 cJtiool p age Butler & Farnham Elementary Butler and Farnham By Chris Morgan Principal for Butler and Farnham Elementary It is with great pride that the Bedford and Farnham CLC announce that both Farnham and Butler Elementary have been chosen to be among the 150 gardens set across Canada to celebrate our country\u2019s upcoming anniversary.Canada will be celebrating 150 years of existence in 2017.To mark this important event Both Farnham and Butler Elementary will be planting 1000 red and white tulips this fall and waiting for them to bloom once spring returns.Farnham\u2019s planting ceremony will be held October 7th with Butler\u2019s soon to follow.We invite everyone to visit our official \u201c150th Celebration Gardens\u201d on win 1000 tulips each http://www.canadasgardenroute.ca Students will be learning about the history of their nation while beautifying the school grounds they call their own.Come spring red and white flowers will greet all those who visit our schools and remind us all that our little community is grateful to call the larger community of Canada home.CANADA 150 Syrian refugee integration going well, according to SANC By Matthew McCully Close to this time last year, debate began surrounding a tentative plan to welcome 25,000 Syrian refugees into Canada, 5,750 of whom were destined for Quebec.In the Townships, dozens of fundraisers were planned to support the initiative and welcome refugees to the area.The Record spoke with Service d'aide aux Néo-Canadiens (SANC) Director Mercedes Orellana to find out how the new arrivals are doing, soon to celebrate their first year in a new country.\u201cIt\u2019s going relatively well,\u201d Orellana said, pointing out that adjusting to a new environment takes time.Orellana said that between June of 2015 and July of 2016, 23 state-sponsored Syrian families arrived in Sherbrooke, totaling 101 adults and children.She added that the Syriac Orthodox Church had sponsored an additional 133 refugees (51 families).In all, Sherbrooke is now home to at least 234 recent arrivals from Syria.\u201cThey are all at school,\u201d Orellana said, explaining the school aged children were immediately integrated into the system, and the adults were enrolled in French classes.When asked if any of the families were settled in towns outside of Sherbrooke, Orellana said that there may be other privately sponsored families, but those brought to the area through the government are all living in Sherbrooke.\u201cThere were no problems finding ac- commodations,\u201d Orellana said, adding that SANC provided a temporary space on a few occasions.\u201cMany are working already,\u201d Orellana said, while some are just now beginning their job search.According to Orellana, completing the base levels for French can take up to nine months.Before someone can begin working, their French needs to be good enough to go through job training, understand any safety protocols, and not affect productivity because of lack of comprehension.Orellana referred to the Employment Integration Program for Immigrants and Visible Minorities (PRIIME) and other Emploi Quebec programs that have helped encourage employers to hire new arrivals to the area.Orellana said that while the focus last year was on Syrian refugees, SANC has a steady stream of new arrivals from all over the world, often fleeing a dangerous situation.In total, 1,199 people arrived in Sherbrooke last year from various countries.With the Syrian refugee crisis in the forefront, Orellana explained that local residents came to SANC with financial donations, clothing, furniture, and also volunteered their time, to the benefit of all in need.In previous years, SANC maintained a bank of roughly 100 volunteers.Last year, Orellana said the number of people interested in volunteering was closer to 140.Wouf Zone Cont\u2019d from page 1 couches, all of which the dogs are welcome to sit on.There is also a store with dog toys, treats and other accoutrements.Bernier pointed out that whenever possible, the food she serves and the products she sells are local.Owners can either hang out there while their dogs are in the play area under trained supervision, or they are welcome to join in the fun.In addition to the play area, Bernier said the facility offers dog grooming, training, and there are also four self-serve elevated bathing stations, for owners who want to give their dog a scrub and not lean over a tub.The hypoallergenic shampoo and towels are provided, Bernier said.The only thing the grooming area doesn\u2019t provide is brushes.The Wouf Zone has been open for one month, and Bernier said so far things are going well.She is currently dividing her time helping with the new business, while maintaining her other profession as a lawyer.\u201cWe don\u2019t discriminate here,\u201d Bernier said, when asked about pet owners reacting to recent dog legislation debates.\u201cWe have two pit bulls that come here regularly,\u201d Bernier said, adding that one spends most of its time on its back looking for tummy rubs.Part of the Wouf Zone\u2019s mandate is to provide services and space to improve the quality of life of dogs, and also help educate owners.Bernier said she is planning a workshop in November for kids to teach them how to approach a dog, and how to treat it.There are two dog trainers on staff, and Bernier said all the employees have gone through training to recognize when dogs are uncomfortable and how to avoid tense situations.To ensure the health and safety of all visitors, Bernier said dogs that want to go into the play area have to have proof of vaccinations on their first visit.MATTHEW MCCULLY Genevieve Bernier pointed out that whenever possible, the food she serves and the products she sells are local.Follow The Sherbrooke Record on Facebook and TwI+fer! | sherbrookerecord £** i ©recordnewspaper pressfll'MJJ Printed and distributed by PressReader £f\u201e Laughingstock Licensing Inc., Dist.by Universal Uclick, 2016 \u2018I brought you here, Agnes, to ask you to marry me,\u201d with A'6»'1'®\"* ! Sssssssssr WELL, I'M GLAD TO SEE YOU'VE COME TO YOUR SENSES?YES, I'M PROUD TO SAY THAT I'VE BROUGHT STABILITY BACK TO MOO?WIZER HAS AGREED TO TAKE HIS JOB BACK, AND ALLEY HAS BEEN REINSTATED AS MY BODYGUARD?2 « ¦ « -Kan»»»** A B T PREMATURE '.FOR A STATEMENT ' LIKE THAT.DON'T \u2014, YOU THINK?AREC & JANIS AW RI&HT// DOU&IX PLAY/' THI516 THE TIME,OF YEAR &A5E&ALI GETS IUTERESTWGl/ 1AIWAY5 MWERED WHEW THAT WAS.The Born Loser ^HAVEYOU LOST WEIGHT, GLADYS?| I WAS DOING THE LAUNDRY AND [ NOTICED THE TAGS on YOUR.DRESSES ALL X SAY SIZEG, L ALWAYS CUT THE LEFT HALF OF CLOTHES TAGS OFF TO fAAKE A 16 LOOK Frank And Ernest X CAN\u2019T SfÉ THÉ fUOkiST FOR THf ms.cffi?IQ-9 -XyiwEf Grizwells I TUoUGHT W WERE 6°\\HG Ip 5TÀY R>ME AHD HELP FIpRA.mw TUE mv 4% AOUAUY (TAME UP WÏÏU ^METUIHG £HE WAKTEP HELP VJHH Soup to Nuts In feoPLe.WeD was kNJoWN Btâck.Dearrn ©2016 Rick Stromoski Dist.by Universalllclick x-rs cause, yoas found Be Flom TPe F Leas of iNFeclèD Rais.Email: soup2mrtz@cox.net MaTuraLLLTJ PeopLe were INsTrocTepTo a void au CoNTacr with rôts uvce THeWeLL-Ybo know.- si 'oA'A.o; \u2014 Checks Health Check\u201d DiabetesTbe EPIDEMIC ?\" ^ Diabetes Québec REACT NOW! Information and donations: (514) 259.3422 or! .800.361.3504 www.diabete.qc.ca (\tPrinted and distributed by PressReaderA pressings* Pre s s Reade r8 4604 V\tCOPYRIGHT AND PROTECTED BY APPLICABLE LAW y classad@sherbr ooker ecord.com The Record Wednesday, October 5, 2016 page 11 Call Sherbrooke: (819) 569-9525 between 8:30 a.m.and 4:30 p.m.E-mail: classad@sherbrookerecord.com OR Knowlton: (450) 242-1188 between 9:00 A.M.and 4:00 P.M.CLASSIFIED Deadline: 12:30 p.m.one day prior to publication Or mail your prepaid classified ads to The Record, 1195 Galt St.E., Sherbrooke, Quebec JIG 1Y7 035 For Rent CLASSIFIEDS ONLINE! WWW.sherbrookerecord .com 100 Job Opportunities DO YOU HAVE 10 hours per week to turn into $1500 per month using your PC and phone?Free\tinfo: www.BossFree123.c om PART-TIME COOK needed in Lennox-ville.Starting salary $12.50 per hour, increases with experience.Wednesday, Friday and Saturday nights, approx.15 to 20 hours per week.Call 819-437-4822.ATTENTION! Let everyone know your classified ad is NEW on its first day of publication! Attract more attention to your ad on its first day of publication by including a new ad logo (shown here) NEW AD For only $3.00, a new ad logo will help you get quick results.Some restrictions apply.For more details call: (819) 569-9525 (450) 242-1188 100 Job Opportunities 100 Job Opportunities SEEKING LIVE-IN CAREGIVER, assist senior woman in Bromont in private home.Keep records of daily activities, provide personal care; plan, prepare and serve meals; housekeeping and maintain.Room and board, vacation 1 day/month, first year 4% wages.English speaking.Completion of secondary school, first aid and CPR training.Min.one year experience as full time care giving home support, and related occupation.Temp employment contract of 2-4 years, 40 hrs/week, $12.50 per hour.Please send cv to sdionp3@gmail.com 190 Cars For Sale CLASSIFIEDS ONLINE! WWW.sherbrookerecord .com EMAIL YOUR CLASSIFIED TOUS! Fast and convenient! classad@sherbrookerecord.com 100 Job Opportunities 290 Articles For Sale 24\u201d\tCOLUMBIA SNOWBLOWER with canopy, electric or manual start, 6 speed, 2 reverse, power steering, 6 years old, serviced every 2 years, other accessories available.\tReasonable price.Call 819-569-1377.Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com 294 Events CLASSIFIEDS ONLINE! WWW.sherbrookerecord.com 330 Pets Make your classified stand out, add a photo for $10.per day.Deadline: 2 days before publication.Drop by our office in Sherbrooke or Knowlton.819-569-9525.classad@ sherbrookerecord.com 440 Miscellaneous FINANCIAL SERVICES.Credit700.ca $750 loans or more.No credit check -same day deposit.Toll free number 1-855-527-4368.Open 7\tdays from 8 am to 8\tpm.Looking for a job or qualified personnel?Consult our Classified ads! URGENT RECORD is urgently searching for carriers in and around Sawyerville (Routes can be divided) Motorized carrier(s) for Ch Sawyerville, Dawson, High Forest, Johnson, Jordan Hill, Laberee, Lachance, Lapointe, Lowry, Luce, Route 210 (26 customers) Walking carrier(s) for: Bedard, Church, Clifton, Cookshire, de la Station, High Forest, Hurd Hund, J.A.Lowry, Lisée, Principale North & South, Saint-Germain, Randboro (35 customers) If interested in any of these routes, please contact our offices at 819-569-9528 between 9 and 4:30 or by email at billing@sherbrookerecord.com Stop-smoking strategies include more than nicotine patches ASK DOCTOR K\tDEAR DOCTOR K: I\u2019ve been By Anthony L.Komaroff, M.D.trying to quit smoking with nicotine replacement patches, but it hasn\u2019t worked.Any suggestions?DEAR READER: Smoking may be the toughest unhealthy habit to break, but it is possible.There are more ex-smokers in the United States today than there are smokers.There are two main obstacles that make cigarettes particularly hard to quit: First is the physical withdrawal from nicotine.Second is the psychological withdrawal from a habit that has become part of your daily routine.Nicotine replacement is available as patches, gum, sprays, inhalers and lozenges.They can help overcome the physical addiction of nicotine.If that doesn\u2019t work, consider varenicline (Chantix) and bupropion (Zyban).These medications reduce physical cravings and make smoking less enjoyable.Two new stud- Hail to humour! Dear God, thank you for comedians and their humour, For keeping our minds off things like cancer and tumour; Granted some could try harder to keep it clean, But is it not trivial when looking at the world scene?Imposters of holiness who are merely spreading terrorism, Recruiting among the most gullible of our citizens, Promising \u201cParadise\u201d to those who will die while they kill The innocent who live with humanitarian good will.Yes, thanks God, for comedy and humour, That we not be frozen in terrors stupor; Let us all laugh in a cheerful state of mind, And forget what may come from those with thoughts unkind! G.L.Brown SUDOKU ____Difficulty: 4 (of 5)_ 9\t\t\t\t\t8\t\t\t \t\t\t\t4\t\t2\t\t \t5\t6\t9\t\t\t7\t\t 5\t\t\t\t\t7\t9\t\t 8\t\t\t\t3\t\t\t1\t \t\t4\t\t\t\t3\t\t 2\t\t\t4\t7\t\t\t\t \t6\t\t\t2\t\t\t\t 4\t7\t8\t\t\t1\t\t5\t 10-5-16\t©2016 JFS/KF Disr.by Universal Uclick for UFS HOW TO PLAY: Each row, column and set of 3-by-3 boxes must contain the numbers 1 through 9 without repetition.PREVIOUS SOLUTION\t\t\t\t\t\t\t\t 3\t8\t7\t9\t4\t1\t2\t5\t6 5\t6\t9\t3\t2\t8\t1\t7\t4 4\t2\t1\t6\t7\t5\t9\t8\t3 8\t5\t3\t2\t6\t7\t4\t9\t1 2\t9\t4\t5\t1\t3\t8\t6\t7 1\t7\t6\t8\t9\t4\t5\t3\t2 7\t1\t5\t4\t3\t9\t6\t2\t8 9\t4\t2\t7\t8\t6\t3\t1\t5 6\t3\t8\t1\t5\t2\t7\t4\t9 ies support the use of quit-smoking medications plus nicotine replacement for smokers who haven\u2019t been able to quit using nicotine replacement alone.In one study, researchers compared varenicline plus nicotine replacement with varenicline alone.The combination worked better.In the other study, researchers recruited 222 smokers who weren\u2019t able to kick the habit with just nicotine replacement.They assigned them to take varenicline alone or varenicline plus bupropion, while continuing to use a nicotine patch.After 12 weeks, 40 percent of those taking both medications were no longer smoking, compared to 25 percent of those taking only varenicline.These results don\u2019t suggest that smokers take varenicline and bupropion as a first step in smoking cessation.Though they are effective, both drugs can have dangerous side effects.They can increase the risk of depression, hostility and suicidal thoughts.But when nicotine replacement alone hasn\u2019t helped, adding varenicline with or without bupropion may lead to success.A non-drug strategy that may help you quit is proper planning.Once you have decided to quit, take concrete steps.Set a quit date.Sign up for a stop-smoking support group.Develop strategies for getting back on track if you slip.Also consider cognitive behavioral therapy (CBT).This type of \u201ctalk therapy\u201d will help you change thoughts and behaviors that maybe getting in the way of quitting.Finally, if you don\u2019t succeed on your first attempt to quit smoking, try again when you are ready.The average person makes several attempts before quitting for good.And remember that it\u2019s never too late to quit.Many of my patients who are longtime smokers have told me that they don\u2019t see the point of quitting.They think smoking for so many years must have led to irreversible damage, so what\u2019s the point of quitting now?It is obviously true that the sooner a person quits, the better.But it also is true that no matter how much you have smoked in the past, stopping now will increase your life expectancy.That\u2019s true even for smokers over age 65, and those who already have some degree of smoking-related disease, like emphysema.In fact, if you\u2019ve had a heart attack in the past due, in part, to smoking, stopping now will reduce your risk of another heart attack by 25 to 50 percent.pressl^fcUjjy Printed and distributed by PressReader PressR ea dce r o,mop ?ma+Jcct 604,2o7 8 4604 COPYRIGHT AMD PROTECTED BY APPLICABLE LAW Page 12 Wednesday, October 5, 2016 newsroom@sherbrookerecord.com The Record Your Birthday WEDNESDAY, OCTOBER 5, 2016 Don\u2019t sit around when getting moving, exploring and taking in things from different angles will help you grow and make good decisions.Personal changes will bring you peace of mind, but first you must be willing to put your ideas into play.LIBRA (Sept.23-Oct.23) \u2014 Reuniting with old friends or colleagues will help you put your current position in perspective.Don\u2019t feel the need to compete with a braggart.Insecurity makes people do strange things.SCORPIO (Oct.24-Nov.22) \u2014 Home improvement projects will promote a better lifestyle and relationship with your loved ones.Doing the physical work required will also bring you satisfaction.Share your thoughts, but do your own thing.SAGITTARIUS (Nov.23-Dec.21) -Certain emotions will surface and are best channeled into positive activities that will provide you with fun, laughter and good times.Don\u2019t let anyone drag you down.CAPRICORN (Dec.22-Jan.19) - Think twice before you commit to helping a person or a cause.If there is nothing in it for you, you need to back away.It\u2019s up to you to make wise choices.AQUARIUS (Jan.20-Feb.19) - You\u2019ll have a better grip on what\u2019s going on around you and a better idea how you can make things turn in your favor.Use your insight and knowledge to get what you want.PISCES (Feb.20-March 20) \u2014 Listen to others\u2019 complaints, but don\u2019t venture to disagree or make a fuss.Once you digest what\u2019s being said or done, you will find an alternative solution that works for everyone involved.ARIES (March 21-April 19) \u2014 You need to get firsthand information and do the work yourself if you want to avoid interference and setbacks.Rewards will come your way when the job is complete.Experience will lead to expertise.TAURUS (April 20-May 20) - Handle financial matters, contracts and discussions personally.Joint ventures should not be trusted unless you have everything documented legally before you begin.Face-to-face talks will help you avoid being duped.GEMINI (May 21-June 20)\t- Participating in business events will give you a platform to present what you have to offer.Be precise and don\u2019t make promises that you cannot fulfill.Follow through on your plans and strive to excel.CANCER (June 21-July 22)\t\u2014 Partnerships can be established and changes can be implemented to make your relationships run smoothly.An open heart and mind will bring good results.Make love a priority.LEO (July 23-Aug.22) \u2014 You\u2019ll thrive in situations that present you with a competitive challenge.Your drive and determination will push you to the top and help you bring about change.Business trips will prove fruitful.VIRGO (Aug.23-Sept.22) \u2014 Say what\u2019s on your mind before a personal situation gets blown out of proportion.Compromise will be necessary if you want to move forward.WEDNESDAY, OCTOBER 5, 2016 The second rides to the rescue by Phillip Alder Bruno Mars, a singer, songwriter and producer, said, \u201cI don\u2019t like two stories.\u201d What was he talking about?A word with ambiguous meaning stays ambiguous until more information is given.I assumed he was discussing someone who had been painted into a corner changing his story, but no.He continued, \u201cI like one story.I never grew up with stairs.I like to stick to what I know.\u201d Well, this is the second story of yesterday\u2019s deal.South is in seven spades.What should he do after West leads a trump?North used a transfer, showed his second suit, learned that partner had three- or four-card spade support, used two doses of Blackwood, and leapt into the grand slam.South wins the trump lead, draws two more rounds of spades, and plays off dummy\u2019s two top diamonds to learn about the 4-1 split.How should he continue?It looks like he needs the heart finesse to work, but there is another possibility.Declarer should cash his club winners, discarding a heart and a diamond from the dummy, play a heart to the ace, and take the last two trumps, pitching his remaining diamonds.Everyone is down to two cards.CROSSWORD North\t10-05-16 4 K Q J 9 8 V\tA 6 3 ?\tA K 5 2 *\t7 East 4 52 y 10 8 7 5 2 ?Q 10 8 4 5 4 3 2\t?J 9 South 4 A 10 3 V\tK J 4 ?\t9 7 6 3 *\tA K Q Dealer: South Vulnerable: Both South\tWest\tNorth\tEast 1NT\tPass\tty\tPass 24\tPass\t34\tPass 34\tPass\t4NT\tPass 5V\tPass\t5NT\tPass 6V\tPass\t74\tAll Pass West 4 7 6 4 y Q 9 ?\tJ *\t10 8 6 Opening lead: 4 4 Dummy has a heart and a diamond, and South the heart king-jack.East must keep a high diamond, so can retain only one heart.Then, when declarer leads dummy\u2019s heart, if East plays the queen, South claims.If East plays low, South puts up his king and hopes to drop West\u2019s queen.It is called a show-up squeeze.Across 1\tOne of seven in \u201cJabberwocky\u201d 7 Shabbat celebrant 10 \u201cBaby___\u201d: 2008 Fey/Poehler comedy 14\tLike some classroom aids 15\tAngst-filled rock genre 16\tDisembarked 17\t*Project with many obstacles 19\tWheels for a star 20\t_Grey tea 21\tVacation abode 22\t*E! talk show focused on celebrity outfits 26 Longest reigning Brit, monarch 28\tNeighbor of Venezuela 29\tDiscriminatory, as in hiring 32\tPet adoption org.33\tDeg.for a suit 36 Annexation 38 Put on a pedestal 40\tMorsel 41\tPrinted scorecard numbers 43\tWent (on) monotonously 44\tMonotony 46\tGp.with mail trucks 47\t*Britannica, e.g.52\tCutting 53\tLeaderless 54\tStrengthen 55\tTeam up .or, literally, what the last words of the answers to starred clues can do 61\tGiggly Muppet 62\tTo and__ 63\tPoker challenge 64\tAcademic leader in NBC\u2019s \u201cCommunity\u201d 65\tAuthor Kesey 66\tKind of tax Down 1\t\u201cLaw & Order:_\u201d 2\tIt often comes to those who wait 3\tVolcanic fallout 4\tRapa__: Easter Island 5\tPopular mall jewelry store 6\tMosque-goer\u2019s deity 7\tLike Cain, of Abel 8\tLeading characters in \u201cMork & Mindy\u201d?9\tStir-fry pan 10\t_Yousafzai, sharer of the 2014 Nobel Peace Prize 11\tCover story 12\tCopycat 13\tMake things right 18 Course where tangents are relevant 21 *1997 movie partly set on a plane called the Jailbird 22\tHandy \u201cMr.\u201d 23\t\u201cMaster of None\u201d star_Ansari 24\t\u201cLaw & Order\u201d gp.25\tCouldn\u2019t sit still, say 26\tExxon, once 27\tLustful look 30\t*High-speed skiing event, familiarly 31\tDiscipline 33\tCapital of Belarus 34\tHonk 35\tTacks on 37 Green land?39 Bridge table quorum 42 Vacuum effect 44\tLigament kin 45\tLo_: noodle dish 47\tThrew a fit 48\tForced absence 49\tTerra_ 50\tCellphone self-pic of a group, slangily 51\tSmells 55\tN.Y.airport since 1963 56\tMiner\u2019s matter 57\tChinese zodiac animal 58\t\u201cThe World Factbook\u201d org.59\tInexact fig.60\tGet s\tW\tA\tM\tP\t1\tY\tE\ts\t1\tM\tu\tT\tE\tS E\tA\tS\tE\tL\t\tA\tL\tA\t\to\tp\tE\tR\tA A\tD\t1\tE\tU\t\tc\tS\t'\t\tX\tA\tN\tA\tX L\tE\tF\tT\tM\tE\tH\tA\tN\tG\t1\tN\t\t\t \t\t\t\tP\tV\tm\t\tT\tH\tE\tD\tE\tA\tD \tA\tT\tT\tE\tA\t\t\t0\t1\t\tA\tM\tM\tO A\tG\tO\tO\tD\tD\tE\tA\tL\t\t\tB\t!\tB\tS P\tL\tA\tN\t|\tE\tL\t1\tA\tN\t\to\tG\tL\tE R\tA\tT\tE\t\t¦\t'\tT\tF\t1\tG\tU\tR\tE\tS E\tR\tE\t'\t\tH\tA\tH\t\tc\tU\tT\tE\tR\t S\tE\tE\tT\tH\tE\ts\t\t\tK\tA\t\t\t\t \t\t\tD\tO\tW\tH\tA\tT\tS\tR\t1\tG\tH\tT O\tN\tL\tO\tW\t1\to\tJ\to\t1\tD\tR\tO\tO\tP D\tR\tA\tW\tL\t\tW\tA\tN\t\tE\tM\t1\tL\tE D\tA\tW\tN\ts\t\tE\tX\tE\t\tD\tA\tT\tE\tD Printed and distributed by PressReaderA Pr e s sR e a d er a o\t0 4.27 8b 4604 COPYRIGHT AMD PROTECTED BY APPLICABLE LAW y press fjLVAU "]
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