The record, 1 mai 1996, mercredi 1 mai 1996

Portes et Fenêtres j\.9 ]{ •(> • BJiïo ° POMPë?System Doors and Windows Marcel Brassard , 472 , 572 — Lennoxville.Furnished if desired.Near all services.Call (819) 820-1821 or 822-0763.20990 20 Job Opportunities 25 Work Wanted 28 Professional Services FLORIST Chuck & Cathy's Flower Shop.Flowers and beautiful arrangements.Spring bulbs and seeds.380 Queen St., Lennoxville.(819) 565-3053.2,019 HAIR DRESSER Salon Jessie, 1950 Riverview, Lennoxville.Cut $9.children $6.Perm: $35.Open Tuesday 10-9, Wednesday to Friday 3-9, Saturday 9-5.Hair dresser: Chantal Fearon.(819) 563-8034.2,0,9 29 Miscellaneous Services BOOKKEEPING for retail business or manufacturer, computerized work.Reasonable rates.25 years experience.Call (819) 566-6874 after 7 p.m.2,092 DAN’S SERVICE — Service on household appliances: washers, dryers, stoves, refrigerators, etc.Tel.(819) 822-0800 .19900 DOUGHERTY EQUIPMENT ENR.— Have your lawn mower, tractor, rider, tiller, etc.ready to use.We repair all makes.We buy, sell or trade, new/used equipment.Lennoxville (819) 821-2590, fax (819) 563-7324.21,99 LENNOXVILLE PLUMBING.Domestic repairs and water refiners.Call Norman Walker at (819) 563-1491.21,73 31 Travel THERE ARE STILL seats available on our Pennsylvania Bus Tour — June 1 -&96! Come enjoy the scenic countryside in the spring! InfoTes: Randmar Adventures (819) 845-7739.Escapade Travel, Quebec permit holder .21105 32 Music HONOLULU CONSERVATORY OF MUSIC, 201 King St.East, Sherbrooke, 562-7840.Sales, trade-in, rental, repairs, teaching of all musical instruments.Full warranty since 1937.Visa, Mastercard and lay-away plan accepted.Honolulu Orchestra for all kinds of entertainment.21,7, ACCESSORIES & ADAPTED CLOTHING for the non-autonomous (ladies or gentleman).Latest fashions.Popular prices.Call (819) 346-8403 or (819) 564-2223 .19734 FINE DINING AUBERGE on Lake Memphremagog is now accepting summer applications for Waiters/Waitresses, cooks and chambermaids.Send c.v.to: P.O.Box 155, North Hatley, Que., JOB 2C0.21126 40 Cars for Sale M.G.B.1979 —White, no winter, no rain, pampered.Call (819) 562-1292 or 876-5378.21,49 42 Vehicle Wanted LENNOXVILLE — Mowing and raking lawns, trimming hedges, etc.Call (819) 823-0506 after 11 a.m.21161 MR.FIX IT — Minor repairs, house and garden, cleaning and maintenance.$1Q4iour.Pierre (819) 846-6132.2,09, PAINTING — Interior and exterior, experienced.(Also cleaning).Leave message at (819) 566-8407.80 Articles for Sale DELUXE ELECTRIC RECLINER Chair.Price negotiable.Call (819) 562-6095.2,059 LOAD OF TILES — “Armstrong”, pre-glued, no wax, high quality.Discontinued colors.To liquidate.More than 5,000 cases in stock.Centre du Tapis Couture, 820 Wellington South, Sherbrooke.(819) 569-7375 .21100 61 Articles Wanted INTERESTED IN BUYING old toys, McCoy dishes, old jewellery, frames, tools, sleds, odd and old furniture.Pay cash.Call (819) 565-1619, ask for Guy.20622 WILL PAY CASH for: cupboards, clocks, toys, watches, Adison or Fada radios $100 or more, old furniture, dishes, decoys, gameboards, oriental carpets, paintings.Call Rodney Lloyd (819) 562-2140.2,064 OPEN HOUSE Week-end of the 4th & 5th of May 96 Farm & Garden equipment Novelties and Special Prices! Mini farm for the children Coffee & Donuts ?Equipements Mittnen,.18 Rte 143 S., Hatley Township (819) 842-2565 • 1-800-339-9565 ATTENTION: STUDENTS • Summer work available • STARTING PAY $11.25 • Scholarships/ Awards • Resume experience • No door-to-door • No telemarketing • Pay increase with incentives • Bilingualism would be an asset Call Vector today: Sherbrooke (819)821-1075 CHAROLAIS BULL for sale, 8 months old.Call (819) 875-3214.II Poultry TURKEYS, 1 day to 4 weeks old; Ducks, Geese, Guineas, Pheasants, Peacocks, Muscovy, Barred Rock, laying pullets, Quails, etc.Mason’s Feather Farm, Lennoxville, (819) 564-8838 .21120 HUNTINGVILLE Garage Sale at 4130 Route 147 (facing ball park), Huntingville on May 4 and 5 from 8 a.m.to 3 p.m.LENNOXVILLE Lennoxville Volunteer Firefighters Association is having a Garage Sale May 25.We are now accepting donations.Call Hotline (819) 563-7535, leave a message, imi 71 Flea Markets WOULD BUY TOYOTA Corrolla, 90’s, automatic, p.s., p.b., low mileage.Price to be discussed.Call (819) 843-5240, James.21041 68 pefs AMERICAN BULLDOG PUPPIES, purebred, $250 and more.Also adults.Call (514) 297-2216 or 539-3865.2,09s SHERBROOKE St.Peter’s Heritage Group's Spring Flea Market and Craft Sale, Saturday, May 4, 9 a.m.to 2 p.m.,.200 Montreal St., Sherbrooke.English Tea between 11 a.m.and 1 p.m.To reserve tables: Peter (819) 569-3256, Joyce 562-0655.21070 PUBLIC NOTICE INFORMATION SESSION / OPEN HOUSE MONTREAL PIPE LINE LIMITED PORTLAND-MONTREAL PIPE LINE SYSTEM Montreal Pipe Line Limited operates two pipelines between Portland, Maine and Montreal.The two pipelines consist of one 457 mm (18") pipeline and one 610 mm (24") pipeline and are part of the Portland-Montreal Pipe Line System.The 457 mm (18") pipeline is currently being utilized for natural gas transportation and the 610 mm (24") pipeline is used for transportation of crude oil from Portland to Montreal.Montreal Pipe Line Limited plans to return to its capacity the 610 mm (24") pipeline.The capacity increase will require the reactivation of two idle pump units at the Highwater Pump Station.-PORTLAND-MONTREAL PIPE LINE SYSTEM- Montreal-East terminal Saint-Hyacinthe Saint-Cesaire pump station Marieynle Sherbrooke • Granby jo Famham • * \ Knowlton Cowansvil!e\ / Bedford Sutton VçgLn CANADA USA WSaint-Albans Montreal Pipe Line Limited will hold an information session / open house as part of its consultation and information program on May 8th, 1996 between 7 p.m.and 10 p.m.at the following location: Potton Town House Court 2, Vale Perkins Street Mansonville The purpose of the information session / open house is to present the details and answer questions about the work to be done at the Highwater Pump Station.If you would like further information about the meeting or the capacity increase project, please contact: MONTREAL PIPE LINE LIMITED Mr.Guy Robitaille Director of Operations 10803, Sherbrooke Street, East Montreal-East (Quebec) H1B 1B3 I m £m | The RECORD—Wednesday, May I, 1996—13 assmednçnmhtAr allowed to treat them shabbily 82 Home Improvement .Dear Ann Landers: This is for Dear Ann Landers: That letter —- On Mav 5 1945.after retiiminr I thnCP norvintc uthn eirmorl tkamenlime fmm iKa mi/lniii .Ur.U 1 _ rr_ ! _ !" ." 1 ii ni STEVE’S CARPETS — 11 Queen, Lennoxville, (819) 566-7974.For all your floor covering needs.Installation.Free estimate.2m?Found BICYCLE found on chemin Bel Horizon, Lennoxville.Call (819) 569-3563 after 5 p.m .21190 88 Bus.Opportunities ALL GOVERNMENT AID ASSISTANCE.Grants and loans for your new or existing business.Call 1-800-915-3615.me Personal CLAIRVOYANT PSYCHICS! Legitimate Canadian Psychics.Truth, Wisdom and Understanding on Love, Money and Careers.Master your destiny! 1-900-451-3778.24 hrs.18+ $2.994nin.I.C.C.20817 91 Miscellaneous WANTED: New growers for 1996 Giant Pumpkin Festival.Call Mike MacDonald (819) 820-8494 or Richard Goodhue (819) 564-6481.21*38 Please support your local newspaper! Dear Ann Landers: This is for those parents who signed themselves "Florida Dilemma" and need help getting their 29-year-old daughter out of the house.They should do what I did with my irresponsible, sloppy, disrespectful daughter, who, at age 26, was using my home as her private domain.I had a long talk with "Cora." I expressed my love for her but made it clear that it was time she took responsibility for herself.I told her she had to find a place to stay within 90 days and offered to pay the security deposit on a new apartment.Cora did not take me seriously.Two days after the deadline, I learned she hadn't even looked.I packed up her things, called her at work and told her she had better rent a room somewhere because I was changing the locks on the doors.She was stunned, but this time, she knew I meant it.Within three days, she found an apartment.That was two years ago.Today, Cora is self-supporting, attends college part-time and is earning her degree.She is paying her own way.My solution may sound harsh, but it worked.The reason "Florida's" daughter treats her parents so shabbily is because they allow it.Those parents need to get serious, designate a time limit and attach some hard penalties if their daughter doesn't shape up.- BEEN THERE, DONE THAT AND IT WORKED DEAR BEEN THERE: It's good to hear from a reader who has a solution that worked.Thanks for the input.Your letter could serve as a blueprint for others.Dear Ann Landers: That letter from the widow whe had an affair with a married man made me angry.Your answer, "Husbands who are satisfied at home are less likely to roam," was insensitive and incorrect.I just ended a 35-year marriage to a man who had one affair after another."Ned" would tell his mistress I was "cold" and how needy and deprived he was.He was a skirt-chaser and a habitual liar.None ofil was true.The problem was that women were his drug of choice.After years of dealing with the humiliation and anxiety, I finally said, "No more." Ned is 61 and currently involved with a 37-year-old woman — married, of course.Believe me, Ann, I had heard all his excuses.He didn't feel loved, we didn't know each other well enough before we married, I was mentally unstable.Give me a break.I was fortunate and found a wonderful support group for people whose spouses commit adultery.I now realize that Ned's affairs had nothing to do with me.He was immature and constantly looking for ways to build up his ego.1 have learned, through my support group, that repeated adultery is a form of sexual addiction.Now that I am free of what I realize was a dreadful marriage, I feel as if a huge burden has been lifted from my shoulders.I no longer wonder if the younger women I meet at civic and social functions are sleeping with my husband.I have my self-respect back.- FREE AND CONTENT IN N.Y.Ann Landers DEAR FREE AND CONTENT I'm glad you were able to free yourself from what sounds like a terrible marriage.Not all women are so fortunate.Often there are serious obstacles, such as family situations, religious complications, money problems, etc.It sounds as though the support group was your turning point.I’m applauding from the sidelines.Good luck to you.Dear Ann Landers: I have enjoyed reading the random acts of kindness letters in your column and hope you will print mine.It will warm the hearts of many readers who served in World War II.On May 5, 1945, after returning from 49 successful combat missions, I married my college sweetheart, Mary.The wedding went well, and we look off to spend my two-week furlough in Buffalo.Along the shores of Lake Erie, it often rains, and on that particular day, it began pouring - a virtual cloud blast! Halfway to Buffalo, a tire went flat.I pulled over on the shoulder and started to jack up the car when another car pulled over A man got out and approached me.He saw my uniform with all the service ribbons and said, "Get back in the car.You've done enough for the rest of us.I want to do this for you." Needless to say, I gave him no argument.When he finished changing the tire, I thanked him and tried to give him some money, but he wouldn't accept it.He insisted it was the least he could do and was glad for the opportunity.Unfortunately, I neglected to get his name.During the 50 years that have passed, I have thought of that man often and wished I could tell him how much his act of kindness meant to me and Mary.I hope he will see this letter in the paper and know that the soldier and his bride he helped on that rainy day outside of Buffalo never foigot him.- JAMES IN RIVERSIDE, CALIF.DEAR JAMES: What a heartwarming story! I, too, hope that the Good Samaritan sees your story.If I hear from him, I will jet you know Crossword ACROSS 31 Slack Ran, in the wash 32 Detective’s Topers family Sudden 33 To — outpouring (unanimously) Anger 35 53 Blue dye 36 Mormons Astringent 39 “I cannot tell —” cream 40 Tunes Metrical foot 41 Sir Walter — “Leave — 42 Repair dock for Beaver” subs Church official 43 Mo.February 2 44 Addicts Melody 45 Larry, Moe or Unit of current Curly Mild cigar 47 Persia, today Uninteresting p A 1 D A R L O w A 1 F L E F Tuesday's Puzzle solved: D Q N I 8 A L A ¦ C E N T E H O A R D A S S A jl R M H T S K 1 M S E M A N 1" A 1 S E 1 N T H E L 1 R L A S II E D o R O F G R 1 N A S A U C O T 1 T R 1 A N « O R N E I E D 1 E S R E S T Sl P E S 1 A R A |t R 1 S u R C H L S A B 1 T T O VI 1 T Y L A E E R R K L E S 1 D E M N 1 N E E T T A 5/1/96 48 Clothes for the 32 Applauds 43 Distribution 52 Involved with emperor?33 Mine entrance curves 53 Former Soviet 54 Mideast desert 34 Spoil 44 Planet news agency 57 Principal 35 Certification for 46 Overweight 54 Gun lobby: abbr.58 Arm bone professional 47 Stupid one 55 Long time 59 Awaken practice 49 Federal agent 56 Rev 60 Noted baseball 37 Speed demon 50 Sound family name 38 Test 51 — Bator 62 Queen — lace 63 NJ team 64 Slaughter DOWN 1 Guardhouse 2 Fabulist 3 Patron saint of sailors 4 Young socialite 5 Vetoed, in a way 6 — up and up 7 Josip Broz 8 Progress slowly 9 Erotic 10 Coral, e.g.11 “Cakes —Ale” 12 Golfer’s aid 13 Make a mistake 21 Nightingale, for one 22 Repairs socks 25 Poet Wylie 26 Bonnie and John 27 Live 28 Alpine cottage 29 Hispanic 30 “Those Were the—” 1 2 3 4 14 17 20 32 36 39 42 45 23 46 48 54 55 56 : 59 62 J 15 18 21 16 19 22 24 37 40 143 10 11 12 13 25 31 35 38 41 49 157 60 163 © 1996 Tribune Media Services, Inc.All rights reserved.50 26 27 58 61 64 51 52 53 5/1/96 14—The RECORD—Wednesday, May 1, 1996 CELEBRITY CIPHER by Luis Campos Celebrity Cipher cryptograms are created from quotations by famous people, past and present Each letter in the cipher stands for another Today s clue: Y equals M ¦SLGTSLM TE JLTUR GTSLM GPTAL, T’BL GFVCRFG, / KTSEG GTSLM VK PVSHTUR, / GFLU GTSLM VK U V G .’ — STAFDSM D S Y V C S .PREVIOUS SOLUTION: “Power is precarious.” — Herodotus.“Power is the great aphrodisiac.” — Henry Kissinger.©1996byNEA, Inc.1 BEATTIE BLVD.® by Bruce Beattie “The camp says they won’t take him back this summer without a damage deposit.” ft 19% by ME A.Inc Slllfl ;%v\ KIT ’N’ CARLYLE ® by Larry Wright Recoril Fred Richardson Advertising Consultant Tel: 819-569-9525 Fax: 819-569-3945 ALLEY OOP ® by Dave Graue and Jack Bender .THAT'S SAMMY’S T- UH t ISN'T TüüE 'ŸT WELL, f REPLACEMENT?i HUH.’ / THIS ONE)ABOUT ) YEAH, BIGGER /TWICE / BUT.Ml Z y V—, _La Twe < -i /—- \J ( SIEE?) V 7 ) CAME T'PICKT THIS J > UP MAH PET.OUGHT TO BE SAMMY TH’ SNAKE.'AlNTeBESTING ' 'SOUSE YOH, V .ME.' X HI, Aj s'-—x rf 5UBBA-’ ME ARLO & JANIS ® by Jimmy Johnson ÇjHC 5AY6 6HC W0CI?ie5 ABOUT ME,,.MY MOM SAYS I HAVE.A PA^IOIOATE V I0ATURE.© 199«bvNEA.Inc v THAT I GET \l FIGURES TOO INVOLVED IK) WHATEVER I’M DOIIOG MY DAD ALWAYS SAYS, T00K6 LIRE YOU COULD 5H0W SOME ENTHUSIASM.'* BIG NATE ® by Lincoln Peirce HOME and HEARTH I Y » * Tht* Y SNUGCL-ES1 family:1 6osh dàfrs j-bl Another TV S^OW abouF F He break- down o f ! h €.5 American family' / t iü Come on, SnuggleS Familyj We’ll show rhe world that- SOME families are still strong'.Let's all assume our traditional wholesome roles! y y / s Money, you 90 inio Vht kitc^r* 3nd look worried! TlmmY.you go play with> your BB gun! punkin.you 30 dress up / \ Your do Ils ! X Y- - 7^ ^^ \ 1 w ' I’ll hide.A •ln’irsd a rtews paper and ignore V everyone THE BORN LOSER ® by Art and Chip Sansom JUDTA3A APRIL 6HOW6K6 DON'T BKJNG MAY FLOLOLS.__ i ^ 60LF6K FRANK & ERNEST by ® Bob Thaves EEK & MEEK ® by Howie Schneider STAMDARD & POORS A AS TAKEA) OERTT-t DOW JÛKJE5 OFERATICK) AMD WILL HEAKE ¦ FORTH BLKMOWAJ ^AS’fOOR JOU6.SZ IN) A SOLD MOVE ID IMPROVE THE- PUBLIC IMAGE OF BIG BUSINESS.JÉâî&SLSf WHAT PBALLY evitNS MB UP 1$ T\\AT W THE TltAB X (507 TO (JgBBvtfi o ?AiTU&$, X 3C0ULVhl'T CLImS T[\B FBnCB* % v") ’ L» Tv-\ Av/E f 1 C 1996b,NE*.Inc.5-/ THE GR1ZZWELLS ® by Bill Schorr m, at least vou pucks \ FLEW BACK \N TIME V SEE ALLTUE FLûyiEfeé f WIAMPM! 6EE2.WT6 Y VâOTTA KMEM&fc.6CT WS H WHB\kD56EE TMIFEWHEK5 k FUj'NEKS,.r-r- ALL mS CAN WK OF AfcE TWE SEEPS THATâOT WM The RECORD—Wednesday, May 1, 1996—15 15 » mm mm ¦ r; * By Robert Matheson SHERBROOKE — Adventure is obviously in Alain Bohard’s blood.The French adventurer-explorer spent 10 days in April cycling through the Quebec countryside before embarking in earnest on a four-sport, 11-month, 15,935-kilometre solo journey through North America.It’s the 29-year-old’s third such adventure, his first in North America.He and younger brother, Jean-Pi PrrA iravollo/l Alain Bohard, an adventurer-explorer from France, will spend the next 11 months travelling through North America.26,950-km by bike and foot through the 12 countries that were the founding members of European Economic Community six years ago.In 1993-94, Bohard, a cross-country ski instructor in France, travelled 20,050-km in a 14-month, five-sport solo excursion through Scandinavia, the Baltics, former Soviet Bloc countries, the Middle East, North Africa and parts of Europe.He covered the distance by cross-country skiing, walking, kayaking, cycling and roller-skiing.FIND OUT MORE “First of all the goal was sports-oriented,” Bohard said recently during a stopover in Sherbrooke.“I was involved in high level competition in many different places like Norway, Austria, Germany, but I never got to really see those places.I went from one hotel to another.” “It’s like cross-country skiing, you get to know the course very well, but you don’t get to know the people.” “I still love competition, but I love finding out about what’s going on around the world,” Bohard said.“It would be a shame to do something like this without taking the time to notice what’s all around you.” So now Bohard is off to discover North America.He left Quebec City by bicycle on April 19 and he expects to arrive back in the province in early January 1997.“It’s a continent that I know little about,” he said.“I want to learn more about North America — its problems; its history — and bring back my findings and adventures to France.” The Frenchman will spend the next three and a half months cycling across Canada to Vancouver and then back across to Minneapolis.He expects to cover about 100km a day and will travel about 8,566-km.Once in Minneapolis he will kayak down the Mississippi River to New Orleans (2,800-km, 88 days).From New Orleans, Bohard will walk to New York City (3,223-km, 140 days.) Bohard’s last stage will cover 1,345-km from New York to Sorel by cross-country ski (about 45 days).“It depends on the geography, but mostly I think it’s important mentally to change disciplines every now and then,” Bohard explained.“It wouldn’t be much fun to do it all by bike, for example, it would be too tiring and too boring.” Once Bohard returns to France he plans on sharing his discoveries with school children and other groups.He said he will also work on a book about his adventure.The young explorer said he has to have a lot of faith in people if his journey is going to be a success.He has encountered some minor problems on his past adventures.“You basically know when you’re going into unstable countries that you’re going to have problems,” Bohard said.“You’re going to get robbed, you’re going to be attacked.” “When it happens you just have to say ‘it’s normal’ and move on.” “I have to have complete confidence in people,” he added.“I go from one small town to another, there are no hotels.I knock on doors wherever I am and ask if I can spend the night.” “It’s too bad.I’m here to meet people and it’s people who can create my biggest problems.” Bohard said he doesn’t expect to have the same types of problems that he encountered in Egypt and in countries of the former Soviet Bloc on this particular trip.But he said he’s a little concerned about walking through cities like Atlanta, Washington, D.C.and New York.He’s also worried about making the transition from cycling for three months to kayaking.“My arms will have done nothing for months.But I guess the hardest part of an adventure like this is that I’m in charge of everything.If I want to eat I have to go to the store.If I want to sleep I have to find a place.” But it’s obviously something Bohard doesn’t mind doing.He admitted that after a little holiday, he’s already got a “big project for 1999” planned on his computer back home.Once an adventurer, always an adventurer.Exercising in hot can be dangerous As the song states: “The lazy, hazy, crazy days of summer” are just around the corner.With the increased motivation to get out there and pursue many different types of activities, one has to keep a few very important things in mind, if you want to have pleasant summer memories.Just like the cold in the winter, the heat can hurt you bad.When you undertake an exercise program during those warm or hot days, be on guard and be aware of some of the things that can occur with the thermometer climbing.Monitor the temperature and humidity conditions before excersing, and once you know that, adjust your exercise intensity as well as duration.Hot, humid conditions will cause fatigue sooner, that is a fact.If possible exercise in the cool of the morning or evening in order to avoid the heat.Also attempt to exercise in the shade in order to avoid the radiation of the sun.Wear as little clothing as possible, yet what you do wear should be loose to allow air circulation.It should also be white to reflect radiant heat, and breathable to allow for evaporation to occur.It is very important to drink fluids periodically, especially if exercising for a long period of time.In hot weather, you should consume approximately eight ounces of water every 15 minutes.Immediately following exercise, to help you cool down, pour water over your head and chest.Water must be replenished daily.For every pound of body weight you lose, drink one pint of fluid.If the exercise you plan to undertake is long and Body Talk By Bob Laderoute weather strenuous, hyperhydrate prior to that activity (at least 30 to 60 minutes before).It is also important to replenish lost electrolytes (salt) if you sweat excessively.A little extra salt on your meals, unless you have high blood pressure, will help quite a bit.Eat foods high in potassium such as bananas and citrus fruits.You may also want to consume some of those specialized sports drinks which provide the body with electrolytes and some much needed carbohydrates.Use extra caution if you are totally sedentary (never exercised before), overweight, or older, because you are less likely to tolerate exercise in the heat.If it is absolutely necessary for you to compete in a sport that is held under hot environmental conditions, you should acclimatize to the conditions beforehand.This can be accomplished by exercising in the heat 7 to 14 days prior to the competition, but at a much reduced intensity.Your body will gradually adjust to the conditions, but generally, do not expect the same results that you would get under cooler conditions.There are two dangerous illnesses that one should be on the lookout for with regards to exercising in the heat.They are referred to as heat exhaustion and heat stroke.Heat exhaustion is treatable where you are, whereas heat stroke is a true medical emergency and should be treated in a medical facility.Some of the signs and symptoms of heat exhaustion are as follows: profuse sweating; cold, clammy skin; normal temperature or slightly elevated; paleness; dizziness; weak, rapid pulse; shallow breathing; nausea; headaches and possible loss of consciousness.in order to treat this, one should move the individual out of the sun to a well ventilated area.It is a good idea to place them in the shock position (feet elevated 12 to 18 inches) to help prevent heat loss or gain.Gentle massage as well as gentle movement of the extremities will help.Force fluids and constantly reassure the victim, yet at the same time, monitor their body temperature and other vital signs.If they have lapsed into unconsciousness, get them to a physician.For heat stroke, some of the signs and symptoms are as follows: generally no perspiration; very dry skin; very hot temperature as high as 106 degrees farenheit; skin color bright red or flushed; pulse is rapid and there is labored breathing.Keep in mind that this is an extreme medical emergency, and one should try to transport them to the hospital immediately.Remove as much clothing as possible without exposing the individual.Cool quickly starting at the head and continuing down the body.Use any means possible such as a fan, hose down, pack in ice, etc.Wrap them in cold wet sheets for transport and treat them for shock.If breathing is labored, place in a semi-reclining position.These are just some helpful hints on how to exercise under warm conditions and what it is you should be watching for.Next week, I’ll look at some negative influences in our lives: alcohol, cigarette smoking, and caffeine.Their effects, and how to prevent them from building up.Until then, Honest folks, it is going to get warmer! 16—The RECORD—Wednesday, May 1, 1996 fashions, footwear S fashions, footwear, accessories, cosmetics, nursery items, luggage, furnitur EADS TODAY home electronics, bed & bath, hardware, home improvements major appliances Save 5 0% LOWEST PRICE EVER ON PRESTIGE ir SLEEP SETS Save $141 LOWEST PRICE EVER ON 'FLORAL CLOUD' SOFA Save $100 KENMORE1 24" 'ULTRA WASH' DISHWASHER Save $150 KENMORE• CANISTER VACUUM Conadion-made sets have premium (oil construction.Twin-On.Sears reg.999.98-1399.98.Set *449- 648 #79850 ser.ONLY $21-30* A MONTH 'Penny II' swivel rediner has infinite position reclining mechanism.Sears reg.199.99.Ea.s149" #43901 ONLY $7* A MONTH aR Wm mm SHARP Has elegant traditional styling.Sears reg.899.99.Ea.*758 #53131.Matching pieces also on sale ONLY $35* A MONTH Has 3-disc CD player, double cassette.Sears reg.349.99.Ea.279" #28175 ONLY 13* A MONTH fR\G\DMRtappK°ntes nrpno*otSears_ HITACHI Built-in dishwasher has _ 3 wash levels, 'Quiet' sound package.Wht.Sears reg.599.99.Ea.499" Also available in Block •f"’”0,"rrrr.ONLY $23* (jl A MONTH Installation extro.Ask in store about our guaranteed installation 1.0-cu.ft.microwave has 850 watts.Blk.Sears reg.219.99.Ea.189" While also available #87569 ONLY $9* A MONTH Has 10.5-amp motor, 14" POWERMATE® with 1/2 headlight.Sears reg.449.99.Ea.299" #32695 ONLY $14* A MONTH Has 'quick freeze' picture-in-picture.Sears reg.849.99.Ea.799" #14456.ONLY $37* A MONTH Save $50 Save $70 Save $30 Save $50 LOWEST PRICE EVER ON RECLINER WITH OTTOMAN LOWEST PRICE EVER ON SHARP® COMPACT STEREO KENMORE• SLIMLINE MICROWAVE HITACHI 27" COLOUR TV-A SEARS EXCLUSIVE! Sears Card and Use your PAY NO INTEREST 'Til 1998 ON ALL FURNITURE1, SLEEP SETS, DECORATOR RUGS, MAJOR APPLIANCES, SEWING MACHINES, VACUUMS1 AND HOME ELECTRONICS ’Don't pay until January 1998, on approved credit, with your Sears Card.Monthly billed amounts are based on the promotional selling price, divided by 22.For advertising purposes, monthly billing amounts shown hove been rounded up to the nearest dollar.Applicable taxes, all applicable charges and a $35 deferral fee are added at the lime of purchase and will increase the monthly billed amount.The total amount of your purchase is divided into 22 equal amounts which are billed monthly to your Sears Card beginning with your next statement.When billed, any unpaid portion of your Sears Account will attract credit charges commencing the following month.This offer does not apply to Catalogue purchases and Liquidation items in Clearance Centres.This offer ends Sundoy, May 1 2, 1996.'Excludes baby and patio furniture and wet/dry vacuums SALE STARTS T H U R S ., MAY 2 , ENDS SUN., MAY 5 , 1996 Unless otherwise stated, while quantities lust Expect more from Sears Sears Canada Inc.‘Reg.’ or ‘was’ refer to Sears prices.Montreal region: Anjou: 353-7770, Brassard: 465-1000, LaSalle: 364-7310, Laval: 682-1200, Pointe-Claire: 694-8815, Repentigny: 582-5532, St-Bruno: 441-6603, Deux-Montagnes: 491-5000, Ville St-Laurent: 335-7770.Quebec region: Québec: 529-9861, Lévis: 833-4711, Ste-Foy: 658-2121.And others: Alma: 662-2222, Victoriaville-Arthabaska: 357-4000, Chicoutimi: 549-8240, Drummondville: 478-1381, Granby: 375-5770, Rouyn-Noranda: 797-2321, St-Jean: 349-2651, St-Jérôme: 432-2110, Sherbrooke: 563-9440, Sorel: 746-2508, Trois-Rivières: 379-5444, St-Georges de Beauce: 228-2222.Copyright Canada, 1996, Sears Canada Inc.Not all items in this page have been offered for sale in all Sears stores.